Career Report for Marcel Bollag

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marcel Bollag's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 15:16.1 7:16 13 10/13/12 Castro Valley Trojan Inv 1
Hidden Lakes Park 2 15:36.1 7:48 41 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 14:04.9 7:02 265 11/3/12 DFAL Championships 6
Newhall Park 1.95 14:00.9 7:11 97 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 13:53.4 6:57 109 9/15/12 De La Salle Invitational 1
Oak Hill Park 2 13:57.1 6:59 58 9/4/12 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 13:01.2 6:51 108 10/26/11 DFAL Center Meet #2 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:53.4 6:57 9/15/12 De La Salle Invitational Newhall Park 9

Career Summary

Below is a summary of each season run by Marcel Bollag.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:12 1/1 42 -0.35
So 6 7:07 2/2 39 0.48
Jr 3 7:45 0/2 54 -0.95
Sr 2 8:18 0/2 55 -1.27
Miramonte Career 14 7:26 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 84/90 -1.32 16:45.7 8:23
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 168/202 -1.27 16:27 8:14 You ROCK! (SBP)
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 84/85 -2.39 15:11.7 8:00
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 75/85 -0.95 14:07.2 7:26 You ROCK! (SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 122/148 -1.22 15:36.1 7:48
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 98/140 -0.39 14:04.9 7:02 You ROCK! (LY, LR, PR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 So 120/213 0.02 15:16.1 7:16
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 JV 100/133 -0.41 14:00.9 7:11
9/15/12 De La Salle Invitational Newhall Park 2 F/S 83/235 0.15 13:53.4 6:57 You ROCK! (DPR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 81/147 -0.38 14:34.1 7:17 You ROCK! (LY)
9/4/12 Monte Vista Invitational Oak Hill Park 2 So 57/212 0.48 13:57.1 6:59 You ROCK! (SBP, DPR)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 96/131 -0.43 14:05 7:03 You ROCK! (LR, PR, DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 88/132 -0.35 13:01.2 6:51 You ROCK! (SBP)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 107/149 -0.88 15:21.1 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mShot Put - 12lbDiscus - 1.6kg
2012 OutdoorFr2:33.64 5:42.66 PR12:51.87 PR-50'1
2013 OutdoorSo2:30.89 PR5:47.07 --53'4
2014 OutdoorJr2:43.86 6:24.44 14:51.84 28'9.5 PR67'2 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/9/12 Dan Gabor Invitational 2:37.06 V 248
3/19/12 Dublin Distance Fiesta 2:33.64 V PR (Δ=3.42,2.2%)
SR
LR (Δ=3.42,2.2%)		 218
4/18/12 DFAL Meet vs. Dougherty Valley 2:44.21 F/S 12
4/21/12 NorCal Frosh/Soph Championship 2:36.50 F/S LR (Δ=7.71,4.7%) 40
3/8/13 Dan Gabor Invitational 2:40.98 V 185
3/13/13 DFAL Meet vs. Dublin, Campolindo 2:40.25 F/S LR (Δ=0.73,0.5%) 15
3/27/13 DFAL Meet vs. Las Lomas, Alhambra 2:36.00 F/S LR (Δ=4.25,2.7%)
4/17/13 DFAL Meet vs. Dougherty Valley 2:30.89 F/S PR (Δ=2.75,1.8%)
SR (Δ=2.75,1.8%)
LR (Δ=5.11,3.3%)
LY (Δ=5.61,3.6%)		 10
2/10/14 Time Trial 2:45.00 V
2/22/14 Skyline Invitational 2:43.86 V SR (Δ=-12.97,-8.6%)
LR (Δ=1.14,0.7%)		 45

1600m

Date Meet Result Div Record Place Pts
3/9/12 Dan Gabor Invitational 5:44.73 V 335
3/28/12 DFAL Meet vs. Acalanes 5:42.66 F/S PR (Δ=2.07,0.6%)
SR
LR (Δ=2.07,0.6%)		 13
4/18/12 DFAL Meet vs. Dougherty Valley 5:52.07 F/S 26
2/12/13 FS/JV Time Trial 6:15.00 F/S
3/8/13 Dan Gabor Invitational 5:47.07 V SR (Δ=-4.41,-1.3%)
LR (Δ=27.93,7.4%)		 292
3/13/13 DFAL Meet vs. Dublin, Campolindo 5:54.51 F/S 15
3/27/13 DFAL Meet vs. Las Lomas, Alhambra 5:48.00 F/S LR (Δ=6.51,1.8%)
4/17/13 DFAL Meet vs. Dougherty Valley 6:09.14 F/S 8
2/22/14 Skyline Invitational 6:24.44 V SR (Δ=-37.37,-10.8%) 57

3200m

Date Meet Result Div Record Place Pts
3/28/12 DFAL Meet vs. Acalanes 12:51.87 F/S SR 7
2/22/14 Skyline Invitational 14:51.84 V SR 23

Shot Put - 12lb

Date Meet Result Div Record Place Pts
4/23/14 DFAL Meet vs. Dougherty Valley 28'9.5 V SR 11

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/28/12 DFAL Meet vs. Acalanes 50'1 F/S SR 5
4/17/13 DFAL Meet vs. Dougherty Valley 53'4 F/S PR (Δ=3'3,6.5%)
SR (Δ=3'3,6.5%)
LR (Δ=3'3,6.5%)		 9
4/23/14 DFAL Meet vs. Dougherty Valley 62'10 V PR (Δ=9'6,17.8%)
LR (Δ=9'6,17.8%)
LY (Δ=9'6,17.8%)		 13
4/30/14 DFAL Meet vs. Dublin, Campolindo 67'2 V PR (Δ=4'4,6.9%)
SR (Δ=13'10,25.9%)
LR (Δ=4'4,6.9%)		 13