Career Report for Matthew Allen

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Allen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 2 12:18.17 6:09 11 9/24/15 Marmonte League #1 1
Agoura HS 3 17:59.96 6:00 73 11/6/14 Marmonte League Finals 2
Lake Casitas 3 18:12.41 6:04 41 10/31/14 Ventura County Champ 2
Lake Castaic 3 17:50.2 5:57 8 10/11/14 Santa Clarita Invite 1
Mt. Sac 2.93 17:44 6:03 72 10/24/15 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 20:26.76 6:57 19 9/10/14 Oak Park Invite 1
Orange County Great Park 3 17:38.3 5:53 38 9/19/15 Woodbridge XC Classic 2
Peppertree Park 3 18:10.97 6:04 67 10/15/15 Marmonte League #2 2
San Buenaventura St Beach 3 18:09 6:03 71 9/5/14 Seaside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:18.17 6:09 9/24/15 Marmonte League #1 Agoura HS 1
3 17:38.3 5:53 9/19/15 Woodbridge XC Classic Orange County Great Park 10

Career Summary

Below is a summary of each season run by Matthew Allen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:12 1/1 19 0.85
Jr 5 6:06 3/4 15 0.82
Agoura Career 14 6:10 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 47/239 0.69 17:44 6:03 You ROCK! (LY, LR, PR)
10/15/15 Marmonte League #2 Peppertree Park 3 JV 13/112 0.57 18:10.97 6:04 You ROCK! (LR, PR)
10/7/15 Ventura Twilight Preview Lake Casitas 3 V 42/220 0.82 19:02.1 6:21 You ROCK! (SBP)
9/24/15 Marmonte League #1 Agoura HS 2 JV 7/117 0.80 12:18.17 6:09
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Sr 33/153 0.54 17:38.3 5:53 You ROCK! (LY, LR, PR, DPR)
11/6/14 Marmonte League Finals Agoura HS 3 F/S 9/39 0.71 17:59.96 6:00 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 So 29/149 0.63 18:12.41 6:04
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 56/183 0.33 18:24.4 6:17
10/15/14 Marmonte League #2 Agoura HS 3 F/S 12/40 0.61 18:08.16 6:03
10/11/14 Santa Clarita Invite Lake Castaic 3 JV 12/183 0.85 17:50.2 5:57 You ROCK! (SBP, DPR)
10/2/14 Marmonte League #1 Peppertree Park 3 F/S 15/39 0.62 18:46.52 6:16
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 133/327 0.05 18:33.48 6:11
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 F/S 33/56 0.09 20:26.76 6:57
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 88/249 0.36 18:09 6:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2014 OutdoorFr-5:22.87 11:36.65
2015 OutdoorSo4.002:15.14 PR4:55.80 PR11:08.10 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/18/15 Thousand Oaks HS 2:23.90 F/S 7
3/26/15 Westlake HS 2:22.94 F/S PR (Δ=0.96,0.7%)
LR (Δ=0.96,0.7%)		 8
4/2/15 Newbury Park HS 2:19.01 F/S PR (Δ=3.93,2.7%)
LR (Δ=3.93,2.7%)		 5
4/16/15 Oaks Christian HS 2:19.50 F/S 3 1
5/5/15 League Prelims 2:16.08 F/S PR (Δ=2.93,2.1%)
LR (Δ=3.42,2.5%)		 9
5/8/15 League Finals 2:15.14 F/S PR (Δ=0.94,0.7%)
SR
LR (Δ=0.94,0.7%)		 8

1600m

Date Meet Result Div Record Place Pts
3/6/14 Oak Park High School 5:33.26 JV 19
3/13/14 El Camino Real High School 5:29.36 JV PR (Δ=3.90,1.2%)
LR (Δ=3.90,1.2%)		 34
3/20/14 Westlake/Royal 5:29.85 JV 17
4/3/14 Moorpark/Thousand Oaks 5:28.24 JV PR (Δ=1.12,0.3%)
LR (Δ=1.61,0.5%)		 27
4/10/14 Newbury Park/Simi Valley 5:23.78 JV PR (Δ=4.46,1.4%)
LR (Δ=4.46,1.4%)		 13
4/17/14 Calabasas High School 5:22.87 JV PR (Δ=0.91,0.3%)
SR
LR (Δ=0.91,0.3%)		 14
3/12/15 El Camino HS 5:11.40 JV PR (Δ=11.47,3.6%)
LR (Δ=11.47,3.6%)
LY (Δ=17.96,5.5%)		 6
3/18/15 Thousand Oaks HS 5:09.34 F/S PR (Δ=2.06,0.7%)
LR (Δ=2.06,0.7%)
LY (Δ=20.02,6.1%)		 6
3/26/15 Westlake HS 5:09.64 F/S LY (Δ=20.21,6.1%) 9
4/2/15 Newbury Park HS 5:03.26 F/S PR (Δ=6.08,2.0%)
LR (Δ=6.38,2.1%)
LY (Δ=24.98,7.6%)		 6
4/16/15 Oaks Christian HS 5:02.24 F/S PR (Δ=1.02,0.3%)
LR (Δ=1.02,0.3%)
LY (Δ=20.63,6.4%)		 4
4/22/15 Calabasas HS 4:59.37 F/S PR (Δ=2.87,0.9%)
LR (Δ=2.87,0.9%)
LY (Δ=23.50,7.3%)		 6
5/5/15 League Prelims 4:55.80 F/S PR (Δ=3.57,1.2%)
SR (Δ=27.07,8.4%)
LR (Δ=3.57,1.2%)		 13
5/8/15 League Finals 4:55.90 F/S 7

3200m

Date Meet Result Div Record Place Pts
4/10/14 Newbury Park/Simi Valley 11:45.60 JV 7
4/17/14 Calabasas High School 12:16.61 JV 9
5/9/14 League Finals 11:36.65 F/S PR (Δ=8.95,1.3%)
SR
LR (Δ=39.96,5.4%)		 33
4/22/15 Calabasas HS 11:08.10 F/S PR (Δ=28.55,4.1%)
SR (Δ=28.55,4.1%)
LR (Δ=28.55,4.1%)
LY (Δ=1:08.51,9.3%)		 2 3