Career Report for David Prager
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of David Prager's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:43 | 6:21 | 122 | 10/24/13 | Crystal Springs Ctr Mt #2 | 4 |
| Golden Gate Park | 2.13 | 13:51 | 6:30 | 34 | 9/14/13 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 14:50 | 6:22 | 67 | 9/18/13 | PAL Meet #2 | 1 |
| Westmoor HS | 2.4 | 14:53 | 6:12 | 38 | 9/28/13 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by David Prager.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:33 | 3/4 | 9 | 0.78 |
| Aragon Career | 8 | 6:33 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 68/113 | 0.78 | 18:45.3 | 6:21 | You ROCK! (SBP) |
| 10/24/13 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | Fr | 8/111 | 0.66 | 18:43 | 6:21 | You ROCK! (LR, PG, PR) |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | F/S | 18/146 | 0.52 | 19:50 | 6:43 | You ROCK! (LR, PG, PR) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | Fr | 9/144 | 0.71 | 14:53 | 6:12 | You ROCK! (LR, PG, PR) |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | F/S | 12/169 | 0.71 | 14:50 | 6:22 | You ROCK! (PG) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 32/189 | 0.69 | 13:51 | 6:30 | You ROCK! (PG) |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | F/S | 32/144 | 0.41 | 15:51 | 6:36 | You ROCK! (PG) |
| 9/3/13 | Team Scrimmage | Crystal Springs | 2.95 | 21:20 | 7:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 11.38 | 23.18 | 51.97 | 2:19.06 PR | |
| 2015 Outdoor | So | 11.29 | 22.68 | 51.60 PR | - | |
| 2016 Outdoor | Jr | 11.36 | 22.44 PR | 53.53 | - | |
| 2017 Outdoor | Sr | 11.07 PR | 22.49 | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/14 | Carmont ---PAL | 11.44c | F/S | |||
| 4/19/14 | Bearcat Invite | 11.43 | F/S | PR (Δ=0.01,0.1%) LR (Δ=0.01,0.1%) |
1 | |
| 4/24/14 | San Mateo --PAL | 11.53 | F/S | 1 | ||
| 4/26/14 | Serra Top 7 Invitional | 12.10 | V | 16 | ||
| 5/10/14 | F/S PAL Championships | 11.38 | F/S | PR (Δ=0.05,0.4%) SR LR (Δ=0.72,6.0%) |
1 | |
| 2/25/15 | CSUS Scrimage | 11.64c | V | |||
| 3/21/15 | St Francis Invite (select) | 11.38 | V | PR (Δ=,0.0%) LR (Δ=0.26,2.2%) |
9 | |
| 3/26/15 | PAL Terra Nova | 11.54c | V | 1 | ||
| 4/9/15 | PAL Mills | 11.29 | V | PR (Δ=0.09,0.8%) SR (Δ=0.09,0.8%) LR (Δ=0.25,2.2%) LY (Δ=0.15,1.3%) |
||
| 4/11/15 | Serra Top 7 Meet (Var AM/F-S/JV PM | 11.39 | V | LY (Δ=0.05,0.4%) | 3 | |
| 4/17/15 | Top 8 Invite (select) | 11.31 | V | LR (Δ=0.08,0.7%) LY (Δ=0.12,1.0%) |
||
| 3/12/16 | TKA Sprint & Distance Carrnival | 11.47 | V | 3 | ||
| 4/7/16 | PAL Meet 2 Mills High | 11.04cw | V | |||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 11.36 | V | SR (Δ=-0.07,-0.6%) LR (Δ=0.11,1.0%) |
1 | |
| 4/20/16 | PAL Meet 4 Westmoor | 11.56 | V | |||
| 4/22/16 | C.C.S. Top 8 (Coach Invites) | 11.43 | V | LR (Δ=0.13,1.1%) | 1 | |
| 4/28/16 | PAL Meet 5 Terra Nova | 11.38 | V | LR (Δ=0.05,0.4%) | ||
| 3/23/17 | PAL Meet Sequoia | 11.44 | V | 1 | ||
| 3/30/17 | PAL Meet Burlingame | 11.20 | V | PR (Δ=0.09,0.8%) LR (Δ=0.24,2.1%) |
1 | |
| 4/8/17 | Cupertino/DeAnza Invite | 11.44 | V | 1st | ||
| 4/13/17 | PAL Mills | 11.48 | V | 1 | ||
| 4/15/17 | Bearcat Invite | 11.38 | V | LR (Δ=0.10,0.9%) | 2 | |
| 4/22/17 | Top 8 Track Classic | 11.29 | V | LR (Δ=0.09,0.8%) LY (Δ=0.09,0.8%) |
||
| 4/26/17 | PAL Menlo Atherton | 11.51 | V | 2 | ||
| 5/5/17 | PAL Varsity Trials | 11.39 | V | LR (Δ=0.12,1.0%) | 1 | |
| 5/13/17 | PAL Varsity Championship Finals | 11.07 | V | PR (Δ=0.13,1.2%) SR (Δ=0.29,2.6%) LR (Δ=0.32,2.8%) |
1 | |
| 5/20/17 | CCS Championship Trials | 11.39 | V | 22 | ||
| 5/20/17 | CCS Championship Trials | 11.39 | V |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/14 | Time Trial - CSUS | 24.34c | F/S | |||
| 4/10/14 | Carmont ---PAL | 23.34c | F/S | PR (Δ=1.00,4.1%) LR (Δ=1.00,4.1%) |
1 | |
| 4/19/14 | Bearcat Invite | 23.18 | F/S | PR (Δ=0.16,0.7%) SR LR (Δ=0.16,0.7%) |
1 | |
| 4/24/14 | San Mateo --PAL | 23.25 | V | 1 | ||
| 5/1/14 | Sequoia---PAL | 22.54cw | V | 1 | ||
| 5/10/14 | F/S PAL Championships | 23.19 | F/S | LR (Δ=0.06,0.3%) | 1 | |
| 2/25/15 | CSUS Scrimage | 23.44c | V | LY (Δ=0.90,3.7%) | ||
| 3/19/15 | PAL Menlo-Atherton | 23.04c | V | PR (Δ=0.14,0.6%) LR (Δ=0.40,1.7%) |
1 | |
| 3/26/15 | PAL Terra Nova | 23.24c | V | 1 | ||
| 4/9/15 | PAL Mills | 22.86 | V | PR (Δ=0.18,0.8%) LR (Δ=0.38,1.6%) LY (Δ=0.48,2.1%) |
||
| 4/11/15 | Serra Top 7 Meet (Var AM/F-S/JV PM | 23.22 | V | LY (Δ=0.12,0.5%) | 3 | |
| 4/17/15 | Top 8 Invite (select) | 22.68 | V | PR (Δ=0.18,0.8%) SR (Δ=0.50,2.2%) LR (Δ=0.54,2.3%) LY (Δ=0.50,2.2%) |
||
| 4/30/15 | Westmoor | 22.94c | V | LY (Δ=0.31,1.3%) | ||
| 5/8/15 | PAL Varsity Trials | 23.22 | V | 2 | ||
| 5/16/15 | PAL Varsity Championships | 23.02 | V | LR (Δ=0.20,0.9%) LY (Δ=0.17,0.7%) |
3 | |
| 5/23/15 | CCS Trials | 22.75 | V | LR (Δ=0.27,1.2%) | 14 | |
| 5/23/15 | CCS Trials | 22.75 | V | LR (Δ=0.27,1.2%) | 14 | |
| 3/19/16 | Cupertino/DeAnza Invite | 23.67 | V | 8 | ||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 22.44 | V | PR (Δ=0.24,1.1%) SR (Δ=0.24,1.1%) LR (Δ=1.23,5.2%) LY (Δ=0.24,1.1%) |
1 | |
| 4/16/16 | Bearcat Invite | 22.89 | V | |||
| 4/22/16 | C.C.S. Top 8 (Coach Invites) | 22.85 | V | LR (Δ=0.04,0.2%) | 5 | |
| 4/28/16 | PAL Meet 5 Terra Nova | 22.89 | V | LY (Δ=0.05,0.2%) | ||
| 5/6/16 | PAL Varsity Trials | 22.93 | V | LY (Δ=0.29,1.2%) | 2 | |
| 5/14/16 | PAL Varsity Championships | 22.50 | V | LR (Δ=0.43,1.9%) LY (Δ=0.52,2.3%) |
2 | |
| 5/21/16 | CCS Trials | 22.77 | V | 9 | ||
| 3/23/17 | PAL Meet Sequoia | 23.27 | V | LY (Δ=0.40,1.7%) | 1 | |
| 4/8/17 | Cupertino/DeAnza Invite | 22.95 | V | LR (Δ=0.32,1.4%) | 1st | |
| 4/13/17 | PAL Mills | 23.42 | V | 1 | ||
| 4/15/17 | Bearcat Invite | 22.87 | V | LR (Δ=0.55,2.3%) | 1 | |
| 4/22/17 | Top 8 Track Classic | 22.77 | V | LR (Δ=0.10,0.4%) LY (Δ=0.08,0.4%) |
||
| 5/5/17 | PAL Varsity Trials | 23.33 | V | 2 | ||
| 5/13/17 | PAL Varsity Championship Finals | 22.49 | V | SR (Δ=-0.05,-0.2%) LR (Δ=0.84,3.6%) LY (Δ=0.01,0.0%) |
1 | |
| 5/20/17 | CCS Championship Trials | 22.79 | V | 4 | ||
| 5/20/17 | CCS Championship Trials | 22.79 | V | |||
| 5/26/17 | CCS Championship Finals | 22.93 | V | 6th |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/14 | Time Trial - CSUS | 54.64c | F/S | |||
| 3/22/14 | Cupertino/DeAnza College Invite | 52.94 | V | PR (Δ=1.70,3.1%) LR (Δ=1.70,3.1%) |
4 | |
| 3/27/14 | Menlo-Atherton | 54.78 | V | 3rd | ||
| 3/28/14 | CCS F/S Track & Field Classic | 53.03 | F/S | LR (Δ=1.75,3.2%) | 1 | |
| 4/18/14 | CCS "Top 8" Classic | 51.97 | F/S | PR (Δ=0.97,1.8%) SR LR (Δ=1.06,2.0%) |
2 | |
| 5/1/14 | Sequoia---PAL | 53.34c | V | 3 | ||
| 3/19/15 | PAL Menlo-Atherton | 53.74c | V | 2 | ||
| 4/16/15 | Sequoia | 51.60 | V | PR (Δ=0.37,0.7%) SR (Δ=0.37,0.7%) LR (Δ=2.14,4.0%) LY (Δ=0.37,0.7%) |
||
| 4/30/15 | Westmoor | 52.74c | V | LY (Δ=0.60,1.1%) | ||
| 5/8/15 | PAL Varsity Trials | 52.05 | V | LR (Δ=0.69,1.3%) | 5 | |
| 5/16/15 | PAL Varsity Championships | 52.57 | V | 7 | ||
| 3/12/16 | TKA Sprint & Distance Carrnival | 53.60 | V | LY (Δ=0.14,0.3%) | 7 | |
| 3/19/16 | Cupertino/DeAnza Invite | 53.53 | V | SR (Δ=-1.93,-3.7%) LR (Δ=0.07,0.1%) LY (Δ=0.21,0.4%) |
11 | |
| 5/6/16 | PAL Varsity Trials | 54.79 | V | 16 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Terra Nova---PAL | 2:19.06 | F/S | SR | 1 | |
| 3/22/14 | Cupertino/DeAnza College Invite | 2:35.76 | V | 71 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/14 | Time Trial - CSUS | 47.54c | F/S | |||
| 3/13/14 | Terra Nova---PAL | 46.26 | F/S | 1 | ||
| 3/22/14 | Cupertino/DeAnza College Invite | 46.66 | V | LR (Δ=0.39,0.8%) | 13 | |
| 3/28/14 | CCS F/S Track & Field Classic | 45.93 | F/S | |||
| 4/10/14 | Carmont ---PAL | 45.74c | F/S | |||
| 4/18/14 | CCS "Top 8" Classic | 45.51 | F/S | 3 | ||
| 4/19/14 | Bearcat Invite | 45.47 | F/S | 1 | ||
| 4/24/14 | San Mateo --PAL | 44.76 | V | LR (Δ=0.46,1.0%) LY (Δ=0.17,0.4%) |
1 | |
| 5/1/14 | Sequoia---PAL | 44.64c | V | LR (Δ=0.12,0.3%) | 1 | |
| 5/10/14 | F/S PAL Championships | 44.48 | F/S | 1 | ||
| 5/24/14 | CCS Championship Trials | 43.76 | V | LR (Δ=0.61,1.4%) | DQ | |
| 3/19/15 | PAL Menlo-Atherton | 44.24c | V | LY (Δ=2.42,5.2%) | ||
| 3/26/15 | PAL Terra Nova | 44.54c | V | LY (Δ=2.12,4.5%) | 1 | |
| 4/9/15 | PAL Mills | 43.88 | V | LR (Δ=0.66,1.5%) LY (Δ=1.86,4.1%) |
||
| 4/16/15 | Sequoia | 44.59 | V | LY (Δ=0.63,1.4%) | ||
| 4/17/15 | Top 8 Invite (select) | 44.17 | V | LR (Δ=0.42,0.9%) LY (Δ=1.05,2.3%) |
||
| 4/30/15 | Westmoor | 44.34c | V | LY (Δ=0.30,0.7%) | ||
| 3/12/16 | TKA Sprint & Distance Carrnival | 45.94 | V | 2 | ||
| 4/7/16 | PAL Meet 2 Mills High | 44.04c | V | LR (Δ=0.55,1.2%) | ||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 43.56 | V | LR (Δ=0.48,1.1%) LY (Δ=0.32,0.7%) |
||
| 4/20/16 | PAL Meet 4 Westmoor | 44.72 | V | |||
| 4/22/16 | C.C.S. Top 8 (Coach Invites) | 43.67 | V | LR (Δ=1.05,2.3%) LY (Δ=0.50,1.1%) |
||
| 4/28/16 | PAL Meet 5 Terra Nova | 45.11 | V | |||
| 5/14/16 | PAL Varsity Championships | 43.78 | V | LR (Δ=1.33,2.9%) | ||
| 5/21/16 | CCS Trials | 43.65 | V | LR (Δ=0.13,0.3%) | ||
| 5/27/16 | CCS Championships | 43.48 | V | LR (Δ=0.17,0.4%) | ||
| 3/11/17 | The Kings Academy T&F In ite | 44.40 | V | LY (Δ=1.54,3.4%) | ||
| 3/18/17 | St Francis | 44.33 | V | LR (Δ=0.07,0.2%) LY (Δ=0.26,0.6%) |
||
| 3/23/17 | PAL Meet Sequoia | 44.66 | V | |||
| 4/8/17 | Cupertino/DeAnza Invite | 45.41 | V | 1 | ||
| 4/15/17 | Bearcat Invite | 44.57 | V |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/14 | Time Trial - CSUS | 3:57.14c | F/S | |||
| 3/13/14 | Terra Nova---PAL | 3:52.86 | F/S | 1 | ||
| 3/28/14 | CCS F/S Track & Field Classic | 3:43.95 | F/S | 10 | ||
| 4/10/14 | Carmont ---PAL | 3:49.54c | F/S | |||
| 4/19/14 | Bearcat Invite | 3:42.76 | F/S | 2 | ||
| 4/24/14 | San Mateo --PAL | 3:40.86 | V | 1 | ||
| 5/1/14 | Sequoia---PAL | 3:38.64c | V | |||
| 5/10/14 | F/S PAL Championships | 3:45.47 | F/S | 1 | ||
| 5/24/14 | CCS Championship Trials | 3:29.23 | V | PR (Δ=1.14,0.5%) LR (Δ=4.31,2.0%) LY (Δ=7.34,3.4%) |
12 | |
| 3/26/15 | PAL Terra Nova | 3:41.14c | V | LY (Δ=1.10,0.5%) | 1 | |
| 4/4/15 | Stanford Invite (Varis. Only) | 3:32.68 | V | LR (Δ=8.46,3.8%) LY (Δ=4.06,1.9%) |
||
| 4/9/15 | PAL Mills | 3:40.87 | V | |||
| 4/17/15 | Top 8 Invite (select) | 3:37.18 | V | LR (Δ=3.69,1.7%) | ||
| 4/30/15 | Westmoor | 3:37.34c | V | LY (Δ=0.46,0.2%) | ||
| 5/14/16 | PAL Varsity Championships | 3:36.91 | V | LR (Δ=7.42,3.3%) | ||
| 5/21/16 | CCS Trials | 3:36.49 | V | LR (Δ=0.42,0.2%) |