Career Report for George Marshall

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of George Marshall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 23:35 8:00 321 11/9/13 PAL Championships 3
Golden Gate Park 2.13 17:45 8:20 118 9/14/13 Lowell Invitational 1
Half Moon Bay HS 2.33 19:11 8:14 184 9/18/13 PAL Meet #2 1
Westmoor HS 2.4 18:49 7:50 122 9/28/13 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by George Marshall.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:11 3/3 26 -1.01
Aragon Career 7 8:11 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/13 PAL Championships Crystal Springs 2.95 Fr 60/69 -1.08 23:35 8:00 You ROCK! (LR, PR)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 99/111 -1.29 23:47 8:04 You ROCK! (LR, PR)
10/16/13 PAL Meet #3 Crystal Springs 2.95 F/S 124/146 -1.12 24:47 8:24 You ROCK! (PG)
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 112/144 -1.01 18:49 7:50 You ROCK! (LR, PR, SBP)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 F/S 146/169 -1.28 19:11 8:14 You ROCK! (PG)
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 163/189 -1.42 17:45 8:20
9/11/13 PAL Meet #1 Westmoor HS 2.4 F/S 134/144 -1.45 20:13 8:25 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100mPole VaultLong JumpTriple Jump
2014 OutdoorFr-7'0 -29'2.5
2015 OutdoorSo13.69 PR9'0 14'7 33'10.5 PR
2016 OutdoorJr-10'6 -32'8.5
2017 OutdoorSr-11'0 PR17'7.5 PR-

By Event


100m

Date Meet Result Div Record Place Pts
4/9/15 PAL Mills 13.69 F/S SR

Pole Vault

Date Meet Result Div Record Place Pts
4/10/14 Carmont ---PAL 5'0 F/S
4/17/14 westmoor---PAL 5'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 4
4/24/14 San Mateo --PAL 5'6 F/S PR (Δ=0'6,10.0%)
LR (Δ=0'6,10.0%)		 6
5/1/14 Sequoia---PAL 7'0 F/S PR (Δ=1'6,27.3%)
SR
LR (Δ=1'6,27.3%)
5/10/14 F/S PAL Championships 7'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
2/25/15 CSUS Scrimage 7'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/19/15 PAL Menlo-Atherton 8'0 F/S PR (Δ=1'0,14.3%)
LR (Δ=1'0,14.3%)		 2nd
3/26/15 PAL Terra Nova 8'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2nd
4/9/15 PAL Mills 7'6 F/S LY (Δ=2'6,50.0%) 2
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 8'0 F/S PR (Δ=,0.0%)
LR (Δ=0'6,6.7%)
LY (Δ=3'0,60.0%)		 11
4/16/15 Sequoia 7'6 F/S LY (Δ=2'6,50.0%) 2
4/18/15 Bearcat Invite (All) 8'6 F/S PR (Δ=0'6,6.3%)
LR (Δ=1'0,13.3%)
LY (Δ=3'0,54.5%)		 6
4/30/15 Westmoor 9'0 F/S PR (Δ=0'6,5.9%)
SR (Δ=2'0,28.6%)
LR (Δ=0'6,5.9%)
LY (Δ=2'0,28.6%)		 3rd
5/9/15 PAL F/S Championsip 9'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=2'0,28.6%)		 4
2/25/16 Crystal Springs Uplands Scrimage 8'0 V LY (Δ=1'0,14.3%)
3/24/16 PAL Meet 1 Sequoia 9'0 V PR (Δ=,0.0%)
LR (Δ=1'0,12.5%)
LY (Δ=1'0,12.5%)		 1
4/7/16 PAL Meet 2 Mills High 10'0 V PR (Δ=1'0,11.1%)
LR (Δ=1'0,11.1%)
LY (Δ=2'0,25.0%)
4/14/16 PAL Meet 3 Menlo-Atherton 9'0 F/S LY (Δ=0'6,5.9%) 2
4/16/16 Bearcat Invite 9'0 V LR (Δ=,0.0%)
LY (Δ=0'6,5.9%)
4/20/16 PAL Meet 4 Westmoor 9'0 V LR (Δ=,0.0%)
LY (Δ=0'6,5.9%)
4/28/16 PAL Meet 5 Terra Nova 10'6 V PR (Δ=0'6,5.0%)
SR (Δ=1'6,16.7%)
LR (Δ=1'6,16.7%)
LY (Δ=1'6,16.7%)
5/6/16 PAL Varsity Trials 10'0 V LY (Δ=1'0,11.1%) 7
2/23/17 CSUS Scrimage 8'0 V LY (Δ=,0.0%) 1st
3/23/17 PAL Meet Sequoia 10'0 V LR (Δ=2'0,25.0%)
LY (Δ=1'0,11.1%)
3/30/17 PAL Meet Burlingame 10'6 V PR (Δ=,0.0%)
LR (Δ=0'6,5.0%)
LY (Δ=1'6,16.7%)
4/13/17 PAL Mills 10'0 V LY (Δ=,0.0%) 2
4/15/17 Bearcat Invite 10'0 V LR (Δ=,0.0%)
LY (Δ=1'0,11.1%)		 4
4/20/17 PAL Westmoor 10'6 V PR (Δ=,0.0%)
LR (Δ=0'6,5.0%)
LY (Δ=1'6,16.7%)
4/26/17 PAL Menlo Atherton 10'0 V 1
5/5/17 PAL Varsity Trials 11'0 V PR (Δ=0'6,4.8%)
SR (Δ=0'6,4.8%)
LR (Δ=1'0,10.0%)
LY (Δ=1'0,10.0%)		 6
5/13/17 PAL Varsity Championship Finals 11'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6

Long Jump

Date Meet Result Div Record Place Pts
3/26/15 PAL Terra Nova 14'7 F/S SR
3/11/17 The Kings Academy T&F In ite 17'7.5 V PR (Δ=3'0.5,20.9%)
SR
LR (Δ=3'0.5,20.9%)
3/30/17 PAL Meet Burlingame 15'8.5 V 3

Triple Jump

Date Meet Result Div Record Place Pts
4/24/14 San Mateo --PAL 29'1 F/S 6
5/1/14 Sequoia---PAL 29'2.5 F/S PR (Δ=0'1.5,0.4%)
SR
LR (Δ=0'1.5,0.4%)
3/19/15 PAL Menlo-Atherton 32'0 F/S PR (Δ=2'9.5,9.6%)
LR (Δ=2'9.5,9.6%)
3/26/15 PAL Terra Nova 30'5 F/S
4/16/15 Sequoia 30'4 F/S 5
4/18/15 Bearcat Invite (All) 33'10.5 F/S PR (Δ=1'10.5,5.9%)
SR (Δ=4'8,16.0%)
LR (Δ=3'6.5,11.7%)
LY (Δ=4'9.5,16.5%)		 10
2/25/16 Crystal Springs Uplands Scrimage 32'8.5 V SR (Δ=-1'2,-3.4%)