Career Report for Ryan McDermott
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan McDermott's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 14:36 | 6:57 | 7 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Golden Gate Park | 2.13 | 15:56 | 7:29 | 58 | 9/17/11 | Lowell Invitational | 1 |
| Hayward HS Old | 3 | 17:07 | 5:42 | 47 | 11/22/14 | North Coast Section Finals | 2 |
| Hidden Lakes Park | 2 | 11:31.9 | 5:46 | 10 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 11:15 | 5:38 | 26 | 9/13/14 | Ed Sias Invitational | 6 |
| Hidden Valley Park | 3 | 16:55.1 | 5:38 | 22 | 11/8/14 | DFAL Championships | 2 |
| Newhall Park | 1.95 | 12:19.9 | 6:19 | 35 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 2 | 12:00 | 6:00 | 20 | 9/21/13 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 12:22.13 | 6:11 | 16 | 9/2/14 | Monte Vista Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 10:42.9 | 5:38 | 8 | 11/9/13 | DFAL Championships | 4 |
| Shadow Cliffs Park | 2.95 | 16:36.6 | 5:38 | 18 | 10/29/14 | DFAL Center Meet #2 | 3 |
| Woodward Park | 3.1 | 16:48 | 5:25 | 31 | 11/29/14 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:15 | 5:38 | 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 11 |
| 3 | 16:55.1 | 5:38 | 11/8/14 | DFAL Championships | Hidden Valley Park | 4 |
| 3.1 | 16:48 | 5:25 | 11/29/14 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Ryan McDermott.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:27 | 1/1 | 39 | -0.27 |
| So | 7 | 6:40 | 3/3 | 23 | 0.68 |
| Jr | 6 | 5:48 | 4/4 | 12 | 1.38 |
| Sr | 10 | 5:41 | 8/8 | 6 | 1.19 |
| Miramonte Career | 28 | 6:13 | 16/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 98/149 | -0.78 | 15:09.9 | 7:35 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 97/146 | -0.27 | 15:56 | 7:29 | You ROCK! (SBP) |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 152/186 | -1.14 | 23:09 | 7:51 | |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 92/132 | -0.40 | 13:06 | 6:54 | |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 107/131 | -0.70 | 14:30.4 | 7:15 | You ROCK! (LR, PR, DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | So | 100/212 | 0.01 | 14:59.76 | 7:30 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 35/147 | 0.15 | 13:26.5 | 6:43 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | F/S | 31/235 | 0.52 | 13:04.1 | 6:32 | You ROCK! (DPR) |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | F/S | 42/145 | 0.56 | 12:19.9 | 6:19 | |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | So | 77/213 | 0.42 | 14:36 | 6:57 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | F/S | 45/143 | 0.52 | 12:46.8 | 6:23 | You ROCK! (LR, PR, DPR) |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | F/S | 30/140 | 0.68 | 12:20.8 | 6:10 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | JV | 21/170 | 0.92 | 11:31.9 | 5:46 | You ROCK! (DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 19/125 | 1.10 | 12:00 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | JV | 8/85 | 1.29 | 10:53.5 | 5:44 | You ROCK! (LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | JV | 104/340 | 0.05 | 18:19 | 5:55 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 8/85 | 1.38 | 10:46.8 | 5:40 | You ROCK! (LR, PR, SBP) |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 11/95 | 1.14 | 10:42.9 | 5:38 | You ROCK! (LR, PR) |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 30/127 | 1.04 | 12:22.13 | 6:11 | You ROCK! (LR, PR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 25/120 | 1.19 | 11:15 | 5:38 | You ROCK! (LR, PR, SBP, DPR) |
| 9/20/14 | Farmer Invitational | Hayward HS Old | 3 | V | 42/163 | 0.62 | 17:09.06 | 5:43 | |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 22/54 | 0.35 | 17:27.6 | 5:49 | |
| 10/4/14 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 18/87 | 1.06 | 17:03.14 | 5:47 | You ROCK! (LR, PR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 30/230 | 0.70 | 17:10.11 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 16/64 | 0.61 | 16:36.6 | 5:38 | You ROCK! (LR, PR) |
| 11/8/14 | DFAL Championships | Hidden Valley Park | 3 | V | 16/49 | 0.56 | 16:55.1 | 5:38 | You ROCK! (LR, PR, DPR) |
| 11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 28/131 | 0.84 | 17:07 | 5:42 | You ROCK! (LR, PR) |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 107/195 | 0.24 | 16:48 | 5:25 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3000m | 3200m |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Jr | 2:21.75 | 5:03.48 | - | 10:42.62 | |
| 2015 Outdoor | Sr | 5.00 | 2:11.31 PR | 4:40.65 PR | 9:21.41 PR | 9:41.12 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/14 | Time Trial | 2:30.00 | V | |||
| 3/1/14 | Dan Gabor Invitational | 2:21.75 | V | PR (Δ=8.25,5.5%) SR LR (Δ=8.25,5.5%) |
131 | |
| 3/11/15 | Green & White Practice Meet | 2:16.34c | V | PR (Δ=5.41,3.8%) LR (Δ=5.41,3.8%) |
||
| 4/25/15 | Viking Track Classic | 2:11.31 | V | PR (Δ=5.03,3.7%) SR (Δ=10.44,7.4%) LR (Δ=5.03,3.7%) |
45 | |
| 5/6/15 | DFAL Meet vs. Campolindo, Dougherty Valley | 2:17.85 | V | 13 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Dan Gabor Invitational | 5:03.48 | V | SR | 136 | |
| 3/19/14 | DFAL Meet vs. Acalanes | 5:06.61 | V | 14 | ||
| 3/27/14 | Green & White Practice Meet | 5:09.24c | V | |||
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 5:05.21 | V | LR (Δ=4.03,1.3%) | 11 | |
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 5:07.14 | V | 18 | ||
| 3/11/15 | Green & White Practice Meet | 4:49.64c | V | PR (Δ=13.84,4.6%) LR (Δ=17.50,5.7%) |
||
| 3/25/15 | DFAL Meet vs. Campolindo, Dublin, Alhambra | 4:44.60 | V | PR (Δ=5.04,1.7%) LR (Δ=5.04,1.7%) LY (Δ=22.01,7.2%) |
||
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 4:40.65 | V | PR (Δ=3.95,1.4%) SR (Δ=22.83,7.5%) LR (Δ=3.95,1.4%) |
6 | |
| 5/6/15 | DFAL Meet vs. Campolindo, Dougherty Valley | 4:48.68 | V | LY (Δ=18.46,6.0%) | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/14 | DFAL Meet vs. Acalanes | 11:21.22 | V | 9 | ||
| 3/27/14 | Green & White Practice Meet | 11:08.24c | V | PR (Δ=12.98,1.9%) LR (Δ=12.98,1.9%) |
||
| 4/12/14 | Halden Invitational | 10:43.37 | V | PR (Δ=24.87,3.7%) LR (Δ=24.87,3.7%) |
36 | |
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 10:49.08 | V | 7 | ||
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 10:51.35 | V | 12 | ||
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 10:42.62 | V | PR (Δ=0.75,0.1%) SR LR (Δ=8.73,1.3%) |
7 | |
| 3/7/15 | Dan Gabor Invitational | 9:44.92 | V | PR (Δ=57.70,9.0%) LR (Δ=57.70,9.0%) |
5 | |
| 3/11/15 | Green & White Practice Meet | 10:20.84c | V | |||
| 3/21/15 | Dublin Distance Fiesta | 9:53.85 | V | LR (Δ=26.99,4.3%) LY (Δ=1:14.39,11.1%) |
13 | |
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 9:59.73 | V | LY (Δ=43.64,6.8%) | 2 | 3 |
| 5/15/15 | DFAL Varsity Championship Finals | 9:41.12 | V | PR (Δ=3.80,0.6%) SR (Δ=1:01.50,9.6%) LR (Δ=18.61,3.1%) |
5 | 2 |
| 5/23/15 | NCS Tri Valley Championship | 9:56.02 | V | 10 |