Career Report for Deana Takaoka

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Deana Takaoka's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 20:46 6:55 10/5/13 Central Park Invitational 1
Cerritos Regional Park 3 19:17 6:26 9/3/16 Great Cow Run 4
Columbia Park 2.6 16:29 6:20 10/1/14 South Bay Cup 3
Columbia Park 3 19:22 6:27 9/22/16 Pioneer League Meet #1 3
Entradero Park 3 20:45 6:55 11/2/16 Pioneer League Finals 1
Estancia HS 3 20:23 6:48 9/20/13 Woodbridge XC Classic 1
Lake Castaic 3 19:27 6:29 10/12/13 Santa Clarita Invite 1
Mt. Sac 2.93 19:29 6:39 11/16/13 Southern Section Prelims 7
Orange County Great Park 3 18:57 6:19 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 21:13 7:04 11/4/15 Pioneer League Finals 3
Riverside City XC Course 2.85 19:03 6:41 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 19:45 6:35 11/12/16 Southern Section Prelims 2
Silverlakes Sports Park 3 19:16 6:25 9/16/16 Woodbridge XC Classic 1
West HS, Torrance 3 19:05 6:22 10/14/15 Pioneer League Meet #2 2
Wilson Park 3.2 21:12 6:37 11/7/13 Pioneer League Finals 2
Woodward Park 3.1 19:46 6:22 10/11/14 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:57 6:19 9/19/14 Woodbridge XC Classic Orange County Great Park 21
3.1 19:46 6:22 10/11/14 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Deana Takaoka.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:49 1/2 7 1.54
So 11 6:40 6/8 4 1.50
Jr 9 6:38 5/8 4 1.54
Sr 7 6:35 3/4 4 1.35
South Torrance Career 38 6:41 15/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 119/175 -0.32 20:18 6:46
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 42/135 0.64 19:45 6:35
11/2/16 Pioneer League Finals Entradero Park 3 V 17/30 1.26 20:45 6:55
10/8/16 Clovis Invitational Woodward Park 3.1 V 65/231 0.77 20:13 6:31 You ROCK! (LY, LR)
9/22/16 Pioneer League Meet #1 Columbia Park 3 V 12/28 1.35 19:22 6:27 You ROCK! (LR, PR, SBP)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 31/114 1.30 19:16 6:25
9/3/16 Great Cow Run Cerritos Regional Park 3 V 58/232 1.24 19:17 6:26 You ROCK! (LY, LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 63/174 0.79 19:03 6:41
11/4/15 Pioneer League Finals Palos Verdes HS 3 V 8/32 1.54 21:13 7:04 You ROCK! (LR, PR, SBP)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 56/95 1.49 20:11 6:53 You ROCK! (LY)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 V 9/30 1.49 19:05 6:22 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 40/218 0.75 20:40 6:40 You ROCK! (LR)
9/30/15 South Bay Cup Columbia Park 2.6 V 9/30 1.50 16:40 6:25
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 V 13/28 1.33 21:34 6:44
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 19/111 1.40 19:06 6:22
9/5/15 Great Cow Run Cerritos Regional Park 3 V 40/213 1.34 19:33 6:31 You ROCK! (LY, LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 128/189 -0.03 20:44 6:41
11/22/14 Southern Section Finals Mt. Sac 2.93 V 75/121 0.06 19:56 6:48 You ROCK! (LR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 38/104 0.56 20:15 6:55 You ROCK! (LR)
11/6/14 Pioneer League Finals Columbia Park 3 V 18/23 1.31 19:25 6:28 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 49/85 1.50 20:18 6:56 You ROCK! (SBP)
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 V 16/26 1.22 21:53 7:18 You ROCK! (LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 107/184 0.95 19:46 6:22
10/1/14 South Bay Cup Columbia Park 2.6 V 12/46 1.42 16:29 6:20 You ROCK! (LY, LR, PR)
9/24/14 Pioneer League Meet #1 West HS, Torrance 3 V 8/28 1.30 19:24 6:28
9/19/14 Woodbridge XC Classic Orange County Great Park 3 V 35/113 1.41 18:57 6:19
9/6/14 Great Cow Run Cerritos Regional Park 3 So 7/153 1.04 20:15 6:45 You ROCK! (LY, LR, PR)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 92/117 0.13 19:47 6:45
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 26/94 0.76 19:29 6:39 You ROCK! (LR, PR)
11/7/13 Pioneer League Finals Wilson Park 3.2 V 8/30 1.30 21:12 6:37
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 15/110 1.18 19:50 6:46
10/17/13 Pioneer League Meet #2 Columbia Park 3 V 7/28 1.54 19:27 6:29 You ROCK! (SBP)
10/12/13 Santa Clarita Invite Lake Castaic 3 JV 1/255 1.44 19:27 6:29
10/5/13 Central Park Invitational Central Park HB 3 Fr 1/53 1.08 20:46 6:55
10/2/13 South Bay Cup Columbia Park 2.6 V 24/57 1.17 17:11 6:36
9/25/13 Pioneer League Meet #1 Palos Verdes HS 3 JV 1/104 1.36 22:40 7:33
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 20/208 0.94 20:23 6:48
9/7/13 Great Cow Run Cerritos Regional Park 3 Fr 25/170 0.75 21:44 7:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1200m1600m3200m
2015So---5:47.2112:33.51
2016Jr1:13.10 PR2:39.00 PR4:10.00 PR5:36.00 PR12:21.09 PR
2017Sr-2:49.53-5:48.3112:34.26

By Event


400m

Date Meet Result Div Record Place
3/12/16 Redondo Invite 1:13.10 V SR

800m

Date Meet Result Div Record Place
3/3/16 Peninsula Dual 2:43.70 V
3/5/16 Paramount Relays 2:39.00 V PR (Δ=4.70,2.9%)
SR
LR (Δ=4.70,2.9%)
4x800 relay
3/24/16 Mira Costa Dual 2:46.68 V
4/28/16 Pioneer League Prelims 2:43.24 V LR (Δ=3.44,2.1%)
3/16/17 Cent Dual 2:52.00 V
4/6/17 Torrance Dual 2:49.53 V SR (Δ=-10.53,-6.6%)
LR (Δ=2.47,1.4%)

1200m

Date Meet Result Div Record Place
3/26/16 Mustang Relays 4:10.00 V SR dmr

1600m

Date Meet Result Div Record Place
5/6/15 Pioneer League Finals 5:47.21 V SR 9
3/3/16 Peninsula Dual 5:43.30 V PR (Δ=3.91,1.1%)
LR (Δ=3.91,1.1%)
3/5/16 Paramount Relays 5:36.00 V PR (Δ=7.30,2.1%)
SR (Δ=11.21,3.2%)
LR (Δ=7.30,2.1%)
4x1600 relay
3/12/16 Redondo Invite 5:41.84 V
3/17/16 North Dual 5:45.10 V
3/24/16 Mira Costa Dual 5:54.99 V
3/26/16 Mustang Relays 5:48.30 V LR (Δ=6.69,1.9%) 4x16
3/31/16 West Dual 5:46.00 V LR (Δ=2.30,0.7%)
4/14/16 Centennial & Leuzinger 5:47.30 V
4/21/16 Torrance Dual 5:53.80 V
4/22/16 South Bay Championships 5:48.95 V LR (Δ=4.85,1.4%)
4/28/16 Pioneer League Prelims 5:44.13 V LR (Δ=4.82,1.4%)
5/4/16 Pioneer League Finals 5:50.11 V
3/11/17 Redondo Invite 6:06.27 V
3/16/17 Cent Dual 5:58.00 V LR (Δ=8.27,2.3%)
3/23/17 North HS 5:54.86 V LR (Δ=3.14,0.9%)
3/30/17 Leuzinger Dual 6:01.51 V
4/1/17 LA County Championships 6:00.24 V LR (Δ=1.27,0.4%)
4/6/17 Torrance Dual 5:58.54 V LR (Δ=1.70,0.5%)
4/22/17 South Bay Championships 5:56.07 V LR (Δ=2.47,0.7%) 39
4/27/17 West Dual 5:49.68 V LR (Δ=6.39,1.8%) 6
5/1/17 Pioneer League Prelims 5:54.15 V 5
5/4/17 Pioneer League Finals 5:48.31 V SR (Δ=-12.31,-3.7%)
LR (Δ=5.84,1.6%)
4

3200m

Date Meet Result Div Record Place
5/6/15 Pioneer League Finals 12:33.51 V SR 7
3/17/16 North Dual 12:54.90 V
3/31/16 West Dual 12:28.80 V PR (Δ=4.71,0.6%)
LR (Δ=26.10,3.4%)
4/21/16 Torrance Dual 12:58.10 V
4/22/16 South Bay Championships 12:21.09 V PR (Δ=7.71,1.0%)
SR (Δ=12.42,1.6%)
LR (Δ=37.01,4.8%)
5/4/16 Pioneer League Finals 12:29.17 V LY (Δ=4.34,0.6%)
3/10/17 Redondo Distance Carnival 12:38.75 V
3/16/17 Cent Dual 12:37.00 V LR (Δ=1.75,0.2%)
LY (Δ=17.90,2.3%)
3/23/17 North HS 12:53.48 V LY (Δ=1.42,0.2%)
4/22/17 South Bay Championships 12:42.71 V LR (Δ=10.77,1.4%) 17
4/27/17 West Dual 12:49.86 V 4
5/4/17 Pioneer League Finals 12:34.26 V SR (Δ=-13.17,-1.8%)
LR (Δ=15.60,2.0%)
6

4x800m

Date Meet Result Div Record Place
3/5/16 Paramount Relays 10:39.00 V

4x1600m

Date Meet Result Div Record Place
3/5/16 Paramount Relays 23:18.20 V

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/12/16 Redondo Invite 2:08.87 V

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/10/17 Redondo Distance Carnival 14:19.26 V