Career Report for Jason Ware

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jason Ware's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:02 5:21 9/3/16 Cool Breeze Evening Invte 1
Crystal Springs 2.95 17:30 5:56 10/12/13 Serra Invitational 1
El Prado Golf Course 2.8 15:40 5:36 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 16:21 5:27 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 16:21 5:27 10/15/16 Orange County Champ 6
Laguna Hills HS 3 16:25 5:28 9/10/16 Laguna Hills Invitational 2
Mt. Sac 2.93 16:11 5:31 10/22/16 Mt. Sac Invitational 3
Orange County Great Park 3 16:11 5:24 9/19/14 Woodbridge XC Classic 1
Riverside City XC Course 3 15:35 5:12 11/12/16 Southern Section Prelims 2
Silverlakes Sports Park 3 15:42 5:14 9/17/16 Woodbridge XC Classic 1
Villa Park HS 3 17:12 5:44 7/23/15 Villa Park Fun Run #1 5
Woodward Park 3.1 17:22 5:36 10/11/14 Clovis Invitational 1
Yorba Regional Park 3 15:22 5:07 11/2/16 Crestview/N. Hills Finals 4

Career Summary

Below is a summary of each season run by Jason Ware.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:54 0/1 22 0.96
So 9 5:43 4/4 13 1.27
Jr 7 5:48 3/6 15 1.23
Sr 8 5:20 4/5 4 1.49
Canyon Career 29 5:40 11/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 68/171 0.64 15:48 5:16
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 25/172 1.05 15:35 5:12
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 V 6/28 1.36 15:22 5:07 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 8/84 1.41 16:11 5:31 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 85/128 1.17 16:21 5:27 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 129/200 1.04 15:42 5:14
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 14/127 1.49 16:25 5:28 You ROCK! (LR, PR, SBP)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 72/243 1.23 16:02 5:21
11/4/15 Crestview League Finals Yorba Regional Park 3 JV 9/58 0.87 16:17 5:26 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 18/226 0.89 17:17 5:54
10/17/15 Orange County Champ Irvine Regional Park 3 JV 47/223 0.57 18:00 6:00
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 69/148 1.23 16:21 5:27 You ROCK! (SBP)
8/13/15 Villa Park Fun Run #4 Villa Park HS 3 17:30 5:50 You ROCK! (LY, LR)
8/6/15 Villa Park Fun Run #3 Villa Park HS 3 18:44 6:15
7/23/15 Villa Park Fun Run #1 Villa Park HS 3 17:12 5:44 You ROCK! (LY, LR, PR)
11/5/14 Century Lge Final/Crest Yorba Regional Park 3 F/S 3/103 0.95 16:25 5:28 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 11/100 1.11 16:42 5:42
10/18/14 Orange County Champ Irvine Regional Park 3 So 1/177 1.15 16:26 5:29 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 21/308 0.60 17:22 5:36
10/1/14 Century League Preview Irvine Regional Park 3 F/S 1/97 1.05 16:51 5:37 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 4/361 1.27 16:11 5:24 You ROCK! (SBP)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 16/222 1.10 15:40 5:36
8/7/14 Villa Park Fun Run #3 Villa Park HS 3 18:37 6:12 You ROCK! (LR, PR)
7/24/14 Villa Park Fun Run #1 Villa Park HS 3 19:10 6:23
11/6/13 Century League Finals Yorba Regional Park 3 F/S 37/176 0.38 17:58 5:59
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 17/196 0.55 17:51 5:57
10/12/13 Serra Invitational Crystal Springs 2.95 V 72/230 0.90 17:30 5:56
10/2/13 Century League Preview Irvine Regional Park 3 F/S 8/170 0.78 17:12 5:44
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 19/235 0.96 17:44 5:55 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/28/15 Servite Invitational 59.23 6

800m

Date Meet Result Record Notes
4/24/14 CHS vs. El Dorado 2:25.00
4/22/15 Canyon vs. Esperanza 2:12.99 PR (Δ=12.01), LR (Δ=12.01), LY (Δ=12.01) 3
3/17/16 Canyon v. Foothill 2:06.81 PR (Δ=6.18), LR (Δ=6.18) 4
3/22/16 Canyon v. Esperanza 2:09.53 5
4/12/16 Canyon v. Brea 2:13.53 6
3/17/17 California Relays 2:09.19 LR (Δ=4.34) 13
3/23/17 Canyon v. Esperanza 2:19.62 7
3/30/17 Canyon v. Villa Park 2:12.74 LR (Δ=6.88) 4
4/18/17 Canyon v. Brea 2:12.94 LY (Δ=0.59) 7

1500m

Date Meet Result Record Notes
2/11/17 CA T&F Winter Championships 4:26.44 45

1600m

Date Meet Result Record Notes
3/11/14 CHS vs. Fountain Valley 5:08.45 8
4/10/14 CHS vs. Foothill 5:06.45 PR (Δ=2.00), LR (Δ=2.00) 6
4/17/14 CHS vs. El Modena at Villa Park 4:58.64 PR (Δ=7.81), LR (Δ=7.81) 5
4/24/14 CHS vs. El Dorado 4:57.00 PR (Δ=1.64), LR (Δ=1.64)
2/21/15 Esperanza All Comers(Intersquad) 4:52.37 PR (Δ=4.63), LR (Δ=4.63) 14
3/10/15 FV/Yorba Linda 4:49.72 PR (Δ=2.65), LR (Δ=2.65), LY (Δ=18.73) 11
3/26/15 Canyon vs. Foothill 5:13.63 6
4/11/15 Irvine Distance Carnival 4:50.32 LR (Δ=23.31), LY (Δ=8.32) 39
4/25/15 OC Champs 4:44.59 PR (Δ=5.13), LR (Δ=5.73), LY (Δ=12.41) 12
5/1/15 Crestview League Prelims 4:50.12 7
5/8/15 Crestview League Finals 4:51.13 9
3/17/16 Canyon v. Foothill 4:38.72 PR (Δ=5.87), LR (Δ=12.41) 5
3/22/16 Canyon v. Esperanza 4:38.53 PR (Δ=0.19), LR (Δ=0.19), LY (Δ=35.10) 2
3/26/16 Beach Cities Invitational 4:33.64 PR (Δ=4.89), LR (Δ=4.89), LY (Δ=39.99)
4/12/16 Canyon v. Brea 4:41.09 LY (Δ=9.23) 2
3/11/17 Irvine Invitational 4:43.45 19
3/17/17 California Relays 4:53.07 15
3/23/17 Canyon v. Esperanza 4:51.61 LR (Δ=1.46) 7
3/30/17 Canyon v. Villa Park 4:48.55 LR (Δ=3.06) 4
4/18/17 Canyon v. Brea 4:41.80 LR (Δ=6.75) 5
4/22/17 OC Champs 4:40.84 LR (Δ=0.96) 16
4/28/17 Crestview League Prelims 4:39.21 LR (Δ=1.63) 6
5/5/17 Crestview League Finals 4:38.43 LR (Δ=0.78) 5

3200m

Date Meet Result Record Notes
3/11/14 CHS vs. Fountain Valley 10:48.10 5
3/15/14 Irvine Invitational 10:48.90 18
3/20/14 CHS vs. Brea and Esperanza 10:43.82 PR (Δ=4.28), LR (Δ=5.08) 3
4/17/14 CHS vs. El Modena at Villa Park 10:40.38 PR (Δ=3.44), LR (Δ=3.44) 3
5/3/14 Century league Prelims 11:05.38 8
5/9/14 Century League Finals 11:05.38 LR (Δ=0) 8
2/28/15 Servite Invitational 10:37.49 PR (Δ=2.89), LR (Δ=27.89) 1
3/14/15 Irvine Invitational 11:22.91 19
4/22/15 Canyon vs. Esperanza 10:29.94 PR (Δ=7.55), LR (Δ=52.97), LY (Δ=10.44) 2
3/11/16 Redondo Invitational 10:03.95 PR (Δ=25.99), LR (Δ=25.99), LY (Δ=1:18.96) 46
3/22/16 Canyon v. Esperanza 10:15.94 1
4/12/16 Canyon v. Brea 10:52.37 1
3/23/17 Canyon v. Esperanza 10:56.26 8
3/30/17 Canyon v. Villa Park 10:32.52 LR (Δ=23.74) 3
5/5/17 Crestview League Finals 10:12.04 LR (Δ=20.48) 7