Career Report for Cole Coradeschi

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cole Coradeschi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 20:58.98 7:00 184 9/22/16 Marmonte League #1 1
Lake Casitas 3.15 22:25.13 7:07 27 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 22:13 7:35 227 10/22/16 Mt. Sac Invitational 1
Peppertree Park 3 21:59.84 7:20 135 10/13/16 Marmonte League #2 1
San Buenaventura St Beach 3 19:26.1 6:29 122 9/9/16 Seaside Invite 1
Silverlakes Sports Park 3 22:23.8 7:28 85 9/17/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:26.1 6:29 9/9/16 Seaside Invite San Buenaventura St Beach 4

Career Summary

Below is a summary of each season run by Cole Coradeschi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 6 7:10 0/0 35 -0.01
Agoura Career 6 7:10 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 147/216 -0.65 22:25.13 7:07
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 100/117 -1.35 22:13 7:35
10/13/16 Marmonte League #2 Peppertree Park 3 JV 92/122 -1.08 21:59.84 7:20
9/22/16 Marmonte League #1 Agoura HS 3 JV 55/112 -0.27 20:58.98 7:00
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 29/211 -0.84 22:23.8 7:28
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 160/200 -0.01 19:26.1 6:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m300m Hurdles - 36"High Jump
2014 OutdoorFr13.61 PR-2:21.72 49.59 4'10
2015 OutdoorSo36.75--2:06.60 PR47.72 PR5'2
2016 OutdoorJr22.75--2:11.04 -5'5
2017 OutdoorSr-57.88 PR2:08.43 -5'6 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/6/14 Oak Park High School 13.63 JV 20
3/13/14 El Camino Real High School 13.61 JV PR (Δ=0.02,0.1%)
SR
LR (Δ=0.02,0.1%)		 17
4/10/14 Newbury Park/Simi Valley 14.25 F/S 18
4/17/14 Calabasas High School 14.05 JV LR (Δ=0.20,1.4%) 6

400m

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 57.88 V SR

800m

Date Meet Result Div Record Place Pts
3/6/14 Oak Park High School 2:26.40 JV 5
3/13/14 El Camino Real High School 2:21.72 JV PR (Δ=4.68,3.2%)
SR
LR (Δ=4.68,3.2%)		 11
3/4/15 Oak Park HS 2:18.43 JV PR (Δ=3.29,2.3%)
LR (Δ=3.29,2.3%)
LY (Δ=7.97,5.4%)		 2 3
3/12/15 El Camino HS 2:32.44 JV 13
3/18/15 Thousand Oaks HS 2:14.54 F/S PR (Δ=3.89,2.8%)
LR (Δ=17.90,11.7%)
LY (Δ=7.18,5.1%)		 1 5
3/21/15 Maurice Green Invite 2:34.76 F/S 41
4/16/15 Oaks Christian HS 2:14.27 F/S PR (Δ=0.27,0.2%)
LR (Δ=20.49,13.2%)		 1 5
4/22/15 Calabasas HS 2:11.09 F/S PR (Δ=3.18,2.4%)
LR (Δ=3.18,2.4%)		 2 3
5/5/15 League Prelims 2:10.32 F/S PR (Δ=0.77,0.6%)
LR (Δ=0.77,0.6%)		 4
5/8/15 League Finals 2:06.60 F/S PR (Δ=3.72,2.9%)
SR (Δ=15.12,10.7%)
LR (Δ=3.72,2.9%)		 3
3/17/16 Westlake HS 2:11.04 JV SR (Δ=-4.44,-3.5%)
LY (Δ=3.50,2.6%)		 1 5
3/24/16 Newbury Park HS 2:28.38 JV LY (Δ=6.38,4.1%) 8
4/5/16 Calabasas HS 2:14.55 JV LR (Δ=13.83,9.3%) 1 5
3/10/17 Redondo Festival 2:08.43 V SR (Δ=2.61,2.0%)
LR (Δ=6.12,4.5%)
3/18/17 Maurice Green Invite 2:15.56 V

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/20/14 Westlake/Royal 51.50 JV 3
4/17/14 Calabasas High School 49.59 JV PR (Δ=1.91,3.7%)
SR
LR (Δ=1.91,3.7%)		 3
5/6/14 League Prelims 52.27 F/S 28
3/26/15 Westlake HS 47.72 F/S PR (Δ=1.87,3.8%)
SR (Δ=1.87,3.8%)
LR (Δ=4.55,8.7%)
LY (Δ=3.78,7.3%)		 2 3
4/2/15 Newbury Park HS 49.81 F/S 3 1

4x100m

Date Meet Result Div Record Place Pts
4/16/15 Oaks Christian HS 47.10 F/S LR (Δ=1.07,2.2%) 1 5
3/24/16 Newbury Park HS 50.53 JV 2 3
4/5/16 Calabasas HS 54.36 JV 2 3

4x400m

Date Meet Result Div Record Place Pts
3/18/15 Thousand Oaks HS 3:53.72 F/S 1 5
3/26/15 Westlake HS 3:46.22 F/S 1 5
4/2/15 Newbury Park HS 3:45.07 F/S 1 5
4/22/15 Calabasas HS 3:48.56 F/S 2 3
5/8/15 League Finals 3:42.87 F/S 2
3/24/16 Newbury Park HS 3:56.73 JV 1 5
4/5/16 Calabasas HS 3:50.00 JV 1 5

High Jump

Date Meet Result Div Record Place Pts
3/6/14 Oak Park High School 4'6 JV 7
3/13/14 El Camino Real High School 4'6 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 5
3/20/14 Westlake/Royal 4'10 F/S PR (Δ=0'4,7.4%)
SR
LR (Δ=0'4,7.4%)		 7
4/10/14 Newbury Park/Simi Valley 4'8 F/S 7
4/17/14 Calabasas High School 4'6 JV 4
3/4/15 Oak Park HS 5'0 JV PR (Δ=0'2,3.4%)
LR (Δ=0'6,11.1%)
LY (Δ=0'6,11.1%)		 2 3
3/12/15 El Camino HS 5'2 JV PR (Δ=0'2,3.3%)
SR (Δ=0'4,6.9%)
LR (Δ=0'2,3.3%)
LY (Δ=0'8,14.8%)		 1 5
3/14/15 Redondo Invite 5'2 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'4,6.9%)		 6
3/18/15 Thousand Oaks HS 4'10 F/S LY (Δ=,0.0%) 2 3
4/16/15 Oaks Christian HS 4'6 F/S 4
3/24/16 Newbury Park HS 4'11 JV LR (Δ=0'5,9.3%) 1 5
4/5/16 Calabasas HS 5'5 JV PR (Δ=0'3,4.8%)
SR (Δ=0'3,4.8%)
LR (Δ=0'6,10.2%)		 1 5
3/4/17 Oaks Christian Invite 5'4 V
3/18/17 Maurice Green Invite 5'6 V PR (Δ=0'1,1.5%)
SR (Δ=0'1,1.5%)
LR (Δ=0'2,3.1%)
LY (Δ=0'7,11.9%)