Career Report for Mikayla Rosaia
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mikayla Rosaia's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 13:59.2 | 7:00 | 32 | 9/12/15 | Ed Sias Invitational | 1 |
| Newhall Park | 3 | 20:50 | 6:57 | 35 | 9/19/15 | De La Salle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:59.2 | 7:00 | 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 20:50 | 6:57 | 9/19/15 | De La Salle Invitational | Newhall Park | 1 |
Career Summary
Below is a summary of each season run by Mikayla Rosaia.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 6:58 | 0/0 | 5 | 1.05 |
| Carondelet Career | 2 | 6:58 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/15 | De La Salle Invitational | Newhall Park | 3 | V | 87/219 | 0.36 | 20:50 | 6:57 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 55/151 | 1.05 | 13:59.2 | 7:00 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 14.03 PR | 28.70 PR | 18.90 PR | 50.90 PR | 14'8.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Carondelet @ Amador Valley High | 14.03 | V | SR | 10 | |
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 14.14 | F/S | 2 | ||
| 3/27/14 | Livermore High vs Carondelet High | 14.06 | V | LR (Δ=0.08,0.6%) | 4 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Carondelet @ Amador Valley High | 28.70 | V | SR | 9 | |
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 28.75 | F/S |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/14 | Frosh/Soph West Coast Classic | 20.02 | F/S | 14 | ||
| 5/1/14 | California High vs Carondelet | 19.31 | V | PR (Δ=0.71,3.5%) LR (Δ=0.71,3.5%) |
4 | |
| 5/14/14 | EBAL Frosh-Soph Trials | 18.90 | F/S | PR (Δ=0.41,2.1%) SR LR (Δ=0.41,2.1%) |
1 | |
| 5/17/14 | EBAL League Track Finals | 19.16 | F/S | 3 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/14 | Frosh/Soph West Coast Classic | 51.72 | F/S | 4 | ||
| 4/26/14 | Nor Cal Frosh Soph Championships | 51.79 | F/S | 5 | ||
| 5/1/14 | California High vs Carondelet | 50.90 | V | PR (Δ=0.82,1.6%) SR LR (Δ=0.89,1.7%) |
2 | |
| 5/14/14 | EBAL Frosh-Soph Trials | 52.01 | F/S | 2 | ||
| 5/17/14 | EBAL League Track Finals | 51.39 | F/S | LR (Δ=0.62,1.2%) | 4 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/14 | Frosh/Soph West Coast Classic | 50.69 | F/S | 1 | ||
| 5/1/14 | California High vs Carondelet | 58.30 | V | 3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/14 | Frosh/Soph West Coast Classic | 4:18.16 | F/S | 1 | ||
| 5/1/14 | California High vs Carondelet | 4:20.34 | V | 1 |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/14 | Marsh Creek Invitational | 2:07.36 | V | 9 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Carondelet @ Amador Valley High | 13'4 | V | 5 | ||
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 14'8.5 | F/S | PR (Δ=1'4.5,10.3%) SR LR (Δ=1'4.5,10.3%) |
1 | |
| 3/27/14 | Livermore High vs Carondelet High | 14'3.38 | V | 2 | ||
| 4/10/14 | Carondelet / Foothill @ San Ramon High | 14'6.25 | F/S | LR (Δ=0'2.87,1.7%) | 1 | |
| 4/26/14 | Nor Cal Frosh Soph Championships | 14'8.5 | F/S | PR (Δ=,0.0%) LR (Δ=0'2.25,1.3%) |
||
| 5/1/14 | California High vs Carondelet | 14'5.25 | V | 6 | ||
| 5/17/14 | EBAL League Track Finals | 14'7.5 | F/S | LR (Δ=0'2.25,1.3%) | 2 |