Career Report for Karina Mendoza

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karina Mendoza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Corriganville Park 3.1 26:09.59 8:26 69 10/15/15 Coastal Canyon League #2 2
Lake Casitas 3 25:30.9 8:30 163 10/30/15 Ventura County Champ 1
Mission Oaks Park 3 25:14.41 8:25 142 11/5/15 Coastal Canyon Lge Finals 3
Mt. Sac 2.93 25:24 8:40 161 10/23/15 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 28:14.95 9:37 98 10/16/14 Coastal Canyon League #2 1
San Buenaventura St Beach 3 29:01 9:40 208 9/5/14 Seaside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:14.41 8:25 11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 5
3.1 26:09.59 8:26 10/15/15 Coastal Canyon League #2 Corriganville Park 2

Career Summary

Below is a summary of each season run by Karina Mendoza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 10:03 1/1 51 -1.38
Sr 4 8:30 2/2 33 -0.09
Moorpark Career 9 9:22 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 58/119 -0.36 25:14.41 8:25 You ROCK! (LY, LR, PR, DPR)
10/30/15 Ventura County Champ Lake Casitas 3 JV 107/265 -0.09 25:30.9 8:30 You ROCK! (SBP, DPR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 104/182 -0.38 25:24 8:40
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 52/108 -0.38 26:09.59 8:26 You ROCK! (LR, PR, DPR)
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 91/101 -1.81 29:23.77 9:48 You ROCK! (LR, PR)
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 97/107 -1.77 28:14.95 9:37
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 103/115 -1.64 32:30.81 10:29
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 31:53 10:38
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Jr 215/239 -1.38 29:01 9:40 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800mShot Put - 4kgDiscus - 1kg
2014 OutdoorSo35.23 PR-3:31.62 PR--
2015 OutdoorJr-1:15.09 PR-23'0.5 PR53'0.5 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/5/14 Tri-Meet with Ventura and Saugus 37.97 JV 53
3/8/14 Don Green Memorial Meet 36.78 F/S PR (Δ=1.19,3.1%)
LR (Δ=1.19,3.1%)
134
3/20/14 Tri-Meet vs Calabasas and Newbury Park 36.66 JV PR (Δ=0.12,0.3%)
LR (Δ=0.12,0.3%)
35
4/10/14 Dual Meet vs Westlake 35.23 JV PR (Δ=1.43,3.9%)
SR
LR (Δ=1.43,3.9%)
38
4/17/14 Tri- Meet vs Royal and Simi Valley 35.52 JV 27

400m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 1:16.14 V 38
3/14/15 Simi Invitational 1:15.22 V PR (Δ=0.92,1.2%)
LR (Δ=0.92,1.2%)
27
3/26/15 Dual-Meet vs Simi Valley HS 1:15.09 JV PR (Δ=0.13,0.2%)
SR
LR (Δ=0.13,0.2%)
5
4/9/15 Dual Meet vs Royal HS 1:15.58 JV 3
4/15/15 Dual Meet vs Camarillo HS 1:15.38 JV LR (Δ=0.20,0.3%) 8
4/23/15 Dual Meet vs Oak Park HS 1:16.21 JV 6

800m

Date Meet Result Div Record Place Pts
3/5/14 Tri-Meet with Ventura and Saugus 3:49.54 JV 39
3/20/14 Tri-Meet vs Calabasas and Newbury Park 3:31.68 JV PR (Δ=17.86,7.8%)
LR (Δ=17.86,7.8%)
20
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 3:40.60 JV 16
4/10/14 Dual Meet vs Westlake 3:31.62 JV PR (Δ=0.06,0.0%)
SR
LR (Δ=8.98,4.1%)
11
4/17/14 Tri- Meet vs Royal and Simi Valley 3:36.02 JV 29

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/20/15 Friday Night Relays 21'5 JV 19
3/26/15 Dual-Meet vs Simi Valley HS 20'6.5 JV 1
4/9/15 Dual Meet vs Royal HS 19'6.75 JV 3
4/15/15 Dual Meet vs Camarillo HS 23'0.5 JV PR (Δ=1'7.5,7.6%)
SR
LR (Δ=3'5.75,17.8%)
1
4/23/15 Dual Meet vs Oak Park HS 22'2.5 JV 3
5/5/15 Coastal Canyon League Prelims 22'9 JV LR (Δ=0'6.5,2.4%) 3

Discus - 1kg

Date Meet Result Div Record Place Pts
3/14/15 Simi Invitational 42'10 V 29
3/20/15 Friday Night Relays 41'4 JV 24
3/26/15 Dual-Meet vs Simi Valley HS 41'9.5 JV LR (Δ=0'5.5,1.1%) 3
4/9/15 Dual Meet vs Royal HS 48'5 JV PR (Δ=5'7,13.0%)
LR (Δ=6'7.5,15.9%)
1
4/15/15 Dual Meet vs Camarillo HS 53'0.5 JV PR (Δ=4'7.5,9.6%)
SR
LR (Δ=4'7.5,9.6%)
3