Career Report for Emma McCarthy
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma McCarthy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 20:00.3 | 6:40 | 12 | 11/19/16 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 14:43.1 | 7:22 | 65 | 9/10/16 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 22:27 | 7:40 | 67 | 10/21/16 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 14:29 | 7:15 | 36 | 9/17/16 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 21:10.94 | 7:04 | 41 | 10/12/16 | EBAL Center Meet #1 | 1 |
| Oak Hill Park | 2 | 15:19.7 | 7:40 | 34 | 9/6/16 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 20:56.88 | 7:06 | 42 | 11/4/16 | EBAL Championship | 1 |
| Woodward Park | 3.1 | 21:18.4 | 6:52 | 74 | 10/14/16 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:29 | 7:15 | 9/17/16 | De La Salle Invitational | Newhall Park | 3 |
| 3 | 20:00.3 | 6:40 | 11/19/16 | North Coast Section Finals | Hayward HS | 2 |
| 3.1 | 21:18.4 | 6:52 | 10/14/16 | Roughrider Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Emma McCarthy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 8 | 7:10 | 0/0 | 7 | 1.30 |
| Carondelet Career | 8 | 7:10 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 56/142 | 0.63 | 20:00.3 | 6:40 | You ROCK! (DPR) |
| 11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 51/68 | 0.75 | 20:56.88 | 7:06 | |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 57/131 | 0.73 | 22:27 | 7:40 | |
| 10/14/16 | Roughrider Invitational | Woodward Park | 3.1 | V | 22/143 | 0.80 | 21:18.4 | 6:52 | |
| 10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | V | 43/80 | 0.93 | 21:10.94 | 7:04 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | JV | 18/164 | 1.30 | 14:29 | 7:15 | You ROCK! (SBP, DPR) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 11/199 | 0.83 | 14:43.1 | 7:22 | You ROCK! (DPR) |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 27/93 | 0.97 | 15:19.7 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 2:38.72 | 5:49.00 | 13:24.85 PR | |
| 2015 Outdoor | So | - | 2:42.17 | 6:26.45 | - | |
| 2016 Outdoor | Jr | - | 2:46.02 | 6:03.19 | 14:17.84 c | |
| 2017 Outdoor | Sr | 1:05.78 PR | 2:22.21 PR | 5:21.92 PR | 13:38.67 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Carondelet @ Amador Valley High | 2:40.30 | V | 3 | ||
| 3/15/14 | Dublin Distance Fiesta | 2:42.24 | F/S | 2 | ||
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 2:42.00 | F/S | LR (Δ=0.24,0.1%) | ||
| 3/27/14 | Livermore High vs Carondelet High | 2:38.72 | V | PR (Δ=1.58,1.0%) SR LR (Δ=3.28,2.0%) |
4 | |
| 4/4/14 | Frosh/Soph West Coast Classic | 2:45.07 | F/S | 19 | ||
| 4/10/14 | Carondelet / Foothill @ San Ramon High | 2:40.77 | V | LR (Δ=4.30,2.6%) | 4 | |
| 3/12/15 | Livermore/Monte Vista | 2:47.60 | ||||
| 3/21/15 | Dublin Distance Fiesta | 2:45.11 | LR (Δ=2.49,1.5%) | 114 | ||
| 3/26/15 | SRV/Foothill | 2:51.75 | V | 20 | ||
| 4/16/15 | Amador Valley | 2:47.90 | JV | LR (Δ=3.85,2.2%) | ||
| 4/25/15 | NorCal Frosh/Soph Championship | 2:51.14 | F/S | 40 | ||
| 5/13/15 | EBAL Frosh-Soph Trials | 2:42.17 | F/S | SR (Δ=-3.45,-2.2%) LR (Δ=8.97,5.2%) |
16 | |
| 4/14/16 | San Ramon Valley High School | 2:51.72 | ||||
| 4/28/16 | California High School | 2:46.02 | SR (Δ=-3.85,-2.4%) LR (Δ=5.70,3.3%) LY (Δ=5.12,3.0%) |
|||
| 3/4/17 | Dan Gabor Invitational | 2:31.42 | PR (Δ=7.30,4.6%) LR (Δ=14.60,8.8%) |
22 | ||
| 3/23/17 | Monte Vista | 2:24.84 | V | PR (Δ=6.58,4.3%) LR (Δ=6.58,4.3%) |
3 | |
| 4/29/17 | Sacramento MOC | 2:22.21 | V | PR (Δ=2.63,1.8%) SR (Δ=23.81,14.3%) LR (Δ=2.63,1.8%) LY (Δ=23.81,14.3%) |
13 | |
| 5/6/17 | EBAL Trials | 2:29.42 | V | 17 | ||
| 5/13/17 | EBAL Championship | 2:31.44 | V | 17 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/14 | Dublin Distance Fiesta | 6:00.51 | F/S | 1 | ||
| 3/20/14 | Carondelet / Granada @ Monte Vista High | 5:49.00 | F/S | PR (Δ=11.51,3.2%) SR LR (Δ=11.51,3.2%) |
9 | |
| 4/4/14 | Frosh/Soph West Coast Classic | 5:54.82 | F/S | 10 | ||
| 3/26/15 | SRV/Foothill | 6:26.45 | V | SR (Δ=-37.45,-10.7%) | 16 | |
| 4/25/15 | NorCal Frosh/Soph Championship | 6:37.51 | F/S | 66 | ||
| 3/19/16 | Dublin Distance Fiesta | 6:13.88 | LR (Δ=23.63,5.9%) LY (Δ=12.57,3.3%) |
161 | ||
| 4/14/16 | San Ramon Valley High School | 6:03.19 | SR (Δ=23.26,6.0%) LR (Δ=10.69,2.9%) |
|||
| 4/28/16 | California High School | 6:27.15 | LY (Δ=10.36,2.6%) | |||
| 2/25/17 | Super 7 Invitational | 6:03.76 | V | LR (Δ=23.39,6.0%) | 12 | |
| 3/4/17 | Dan Gabor Invitational | 5:50.40 | LR (Δ=13.36,3.7%) | 51 | ||
| 3/18/17 | Dublin Distance Fiesta | 5:30.12 | V | PR (Δ=18.88,5.4%) LR (Δ=20.28,5.8%) LY (Δ=43.76,11.7%) |
35 | |
| 5/6/17 | EBAL Trials | 5:33.43 | V | 14 | ||
| 5/13/17 | EBAL Championship | 5:33.48 | V | 13 | ||
| 5/20/17 | NCS Tri-Valley Championship | 5:21.92 | V | PR (Δ=8.20,2.5%) SR (Δ=41.27,11.4%) LR (Δ=11.56,3.5%) |
19 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/14 | Livermore High vs Carondelet High | 13:24.85 | V | SR | 5 | |
| 4/10/14 | Carondelet / Foothill @ San Ramon High | 13:30.88 | V | 21 | ||
| 3/17/16 | Monte Vista | 14:17.84c | SR | 7 | ||
| 3/11/17 | EBAL Center Meet | 13:38.67 | V | SR (Δ=39.17,4.6%) LR (Δ=39.17,4.6%) LY (Δ=39.17,4.6%) |
12 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/17 | Arcadia Invitational | 9:51.79 | V | PR (Δ=21.51,3.5%) LR (Δ=29.86,4.8%) |
14 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Deer Valley Relays | 15:04.88 | V | 2 | ||
| 2/25/17 | Super 7 Invitational | 14:58.55 | V | 7 | ||
| 4/8/17 | Arcadia Invitational | 12:50.00 | V | PR (Δ=47.25,5.8%) LR (Δ=2:08.55,14.3%) |