Career Report for Phuc Pham

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Phuc Pham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alum Rock Park 2.85 18:09 6:22 35 10/19/10 Santa Teresa League #4 3
Crystal Springs 2.95 19:17.4 6:32 107 11/2/10 BVAL League Finals 2
Half Moon Bay HS 2.33 14:54 6:24 37 10/2/10 Artichoke Invitational 1
Montgomery Hill Park 2.74 18:27 6:44 65 10/25/10 Santa Teresa League #5 2
Mt. Sac 2.93 19:31 6:40 48 10/23/10 Mt. Sac Invitational 1
Toro Park 3 20:27 6:49 58 9/11/10 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:27 6:49 9/11/10 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Phuc Pham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 10 6:38 4/4 8 0.89
James Lick Career 10 6:38 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/10 BVAL League Finals Crystal Springs 2.95 V 94/155 0.71 19:17.4 6:32 You ROCK! (LR, PR)
10/25/10 Santa Teresa League #5 Montgomery Hill Park 2.74 V 31/53 0.73 18:27 6:44 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 128/172 -0.08 19:31 6:40
10/19/10 Santa Teresa League #4 Alum Rock Park 2.85 V 24/56 0.89 18:09 6:22 You ROCK! (LR, PR, SBP)
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 58/125 0.71 19:30 6:37
10/11/10 Santa Teresa League #3 Montgomery Hill Park 2.74 V 29/55 0.88 19:26 7:06
10/5/10 Santa Teresa League #2 Alum Rock Park 2.85 V 25/54 0.86 18:27 6:28 You ROCK! (LR, PR)
10/2/10 Artichoke Invitational Half Moon Bay HS 2.33 V 126/182 0.41 14:54 6:24
9/21/10 Santa Teresa League #1 Alum Rock Park 2.85 V 30/36 0.63 18:38 6:32
9/11/10 Earlybird Invitational Toro Park 3 Sr 125/203 0.18 20:27 6:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800mLong Jump
2010 OutdoorJr-2:17.51 PR16'3 PR
2011 OutdoorSr55.95 PR--

By Event


400m

Date Meet Result Div Record Place Pts
4/15/11 Assorted Meets 56.75 V
5/6/11 West Valley Division Finals 55.95 V PR (Δ=0.80,1.4%)
SR
LR (Δ=0.80,1.4%)		 5

800m

Date Meet Result Div Record Place Pts
5/5/10 West Valley League Trials 2:17.51 V SR

4x400m

Date Meet Result Div Record Place Pts
5/12/11 BVAl Championships 3:47.11 V LR (Δ=11.89,5.0%) 14
5/6/11 West Valley Division Finals 3:47.08 V LR (Δ=0.03,0.0%) 4

Long Jump

Date Meet Result Div Record Place Pts
5/7/10 West Valley Division FInals 16'3 V SR 15