Career Report for Damian Navarro

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Damian Navarro's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Avocado Lake 3 18:57 6:19 18 9/19/09 Sanger Invitational 1
Cutler Park 3 19:19 6:26 10 10/2/09 Golden West Invitational 1
Dinuba HS 2.5 13:16.8 5:19 2 9/5/09 Dinuba Invitational 1
Exeter High School 3 18:34 6:11 4 10/14/09 CSL League Meet #2 1
Fresno State Univ 2 12:43 6:22 3 8/22/09 Watermelon Run 1
Kingsburg Gun Club 3 18:38 6:13 6 10/29/09 John Seamons Invitational 2
Mooney Grove Park 3 17:23 5:48 4 11/4/09 Central Sequoia Champs 1
Woodward Park 3.1 18:32 5:59 29 11/12/09 Central Section Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:43 6:22 8/22/09 Watermelon Run Fresno State Univ 1
3 17:23 5:48 11/4/09 Central Sequoia Champs Mooney Grove Park 6
3.1 18:32 5:59 11/12/09 Central Section Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Damian Navarro.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 11 6:09 3/3 3 1.00
Dinuba Career 11 6:09 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/09 Central Section Finals Woodward Park 3.1 V 90/194 0.21 18:32 5:59 You ROCK! (LR, PR, DPR)
11/4/09 Central Sequoia Champs Mooney Grove Park 3 17:23 5:48 You ROCK! (DPR)
10/29/09 John Seamons Invitational Kingsburg Gun Club 3 V 129/243 0.28 18:38 6:13 You ROCK! (LR, PR)
10/14/09 CSL League Meet #2 Exeter High School 3 18:34 6:11 You ROCK! (DPR)
10/10/09 Clovis Invitational Woodward Park 3.1 V 144/183 -0.09 18:49 6:04 You ROCK! (LR, PR, DPR)
10/2/09 Golden West Invitational Cutler Park 3 V 95/189 0.59 19:19 6:26
9/23/09 CSL League Meet #1 Kingsburg Gun Club 3 19:33 6:31
9/19/09 Sanger Invitational Avocado Lake 3 18:57 6:19
9/9/09 McLane Highlander Invitational Woodward Park 3.1 V 19:45 6:22
9/5/09 Dinuba Invitational Dinuba HS 2.5 V 15/109 1.00 13:16.8 5:19 You ROCK! (SBP)
8/22/09 Watermelon Run Fresno State Univ 2 12:43 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800mLong Jump
2009 OutdoorJr24.91 PR--17'6.25 PR
2010 OutdoorSr-54.50 PR2:22.29 PR-

By Event


200m

Date Meet Result Div Record Place Pts
3/27/09 Exeter Monarch Invitational 24.91 V SR 8
4/29/09 Tulare County Championship 25.52 V 10

400m

Date Meet Result Div Record Place Pts
3/20/10 Rafer Johnson Invitational 54.83 V 10
3/26/10 Exeter Monarch Invitational 55.72 V 4
4/23/10 Tulare County Championships 54.81 V PR (Δ=0.02,0.0%)
LR (Δ=0.91,1.6%)
10
4/30/10 Dinuba Invitational 54.50 V PR (Δ=0.31,0.6%)
SR
LR (Δ=0.31,0.6%)
6
5/12/10 CIF Sequoia Sierra Sections Champ 54.69 V 12

800m

Date Meet Result Div Record Place Pts
3/20/10 Rafer Johnson Invitational 2:22.29 V SR 22

4x100m

Date Meet Result Div Record Place Pts
5/5/10 Central Sequoia League Championship 46.04 V

Long Jump

Date Meet Result Div Record Place Pts
3/27/09 Exeter Monarch Invitational 17'5.5 V 9
4/29/09 Tulare County Championship 17'6.25 V PR (Δ=0'0.75,0.4%)
SR
LR (Δ=0'0.75,0.4%)
17