Career Report for Sandra Castillo
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sandra Castillo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Avocado Lake | 2 | 20:04.97 | 10:02 | 68 | 9/19/14 | Sanger Invitational | 1 |
| Clovis North HS | 2 | 17:03.5 | 8:32 | 43 | 10/23/15 | Clovis North Twilight Inv | 2 |
| Cutler Park | 3 | 33:22.1 | 11:07 | 24 | 10/3/14 | Golden West Invitational | 1 |
| Dinuba HS | 2 | 18:29.5 | 9:15 | 36 | 8/30/14 | Dinuba Invitational | 1 |
| Fairbanks | 2.5 | 24:43.5 | 9:53 | 5 | 10/17/15 | Cal Poly Invitational | 1 |
| Kingsburg HS | 2 | 18:37 | 9:19 | 46 | 9/6/14 | Kingsburg Invitational | 1 |
| Ridge Creek Golf Course | 3.1 | 26:56 | 8:41 | 31 | 9/30/15 | CSL Cluster Meet | 2 |
| Woodward Park | 2.1 | 20:56.7 | 9:58 | 36 | 10/17/14 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 28:00 | 9:02 | 66 | 11/10/15 | CSL Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:03.5 | 8:32 | 10/23/15 | Clovis North Twilight Inv | Clovis North HS | 5 |
| 3 | 33:22.1 | 11:07 | 10/3/14 | Golden West Invitational | Cutler Park | 1 |
| 3.1 | 26:56 | 8:41 | 9/30/15 | CSL Cluster Meet | Ridge Creek Golf Course | 3 |
Career Summary
Below is a summary of each season run by Sandra Castillo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 10:02 | 0/0 | 23 | -0.99 |
| Jr | 4 | 9:02 | 2/2 | 16 | -0.66 |
| Dinuba Career | 11 | 9:38 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/15 | CSL Championship | Woodward Park | 3.1 | JV | 18/23 | -1.04 | 28:00 | 9:02 | |
| 10/23/15 | Clovis North Twilight Inv | Clovis North HS | 2 | JV | 73/83 | -1.65 | 17:03.5 | 8:32 | You ROCK! (LY, LR, PR, DPR) |
| 10/17/15 | Cal Poly Invitational | Fairbanks | 2.5 | JV | 11/11 | -1.56 | 24:43.5 | 9:53 | |
| 9/30/15 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 11/23 | -0.66 | 26:56 | 8:41 | You ROCK! (LR, PR, SBP, DPR) |
| 10/24/14 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 64/67 | -1.91 | 17:52 | 8:56 | You ROCK! (DPR) |
| 10/17/14 | Roughrider Invitational | Woodward Park | 2.1 | JV | 143/183 | -0.99 | 20:56.7 | 9:58 | You ROCK! (SBP) |
| 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 20/23 | -1.96 | 33:12.1 | 10:43 | |
| 10/3/14 | Golden West Invitational | Cutler Park | 3 | JV | 204/220 | -1.78 | 33:22.1 | 11:07 | |
| 9/19/14 | Sanger Invitational | Avocado Lake | 2 | So | 55/62 | -1.03 | 20:04.97 | 10:02 | |
| 9/6/14 | Kingsburg Invitational | Kingsburg HS | 2 | So | 89/97 | -1.73 | 18:37 | 9:19 | |
| 8/30/14 | Dinuba Invitational | Dinuba HS | 2 | F/S | 42/46 | -1.42 | 18:29.5 | 9:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|
| 2014 Outdoor | Fr | 19'1 | 53'2 | |
| 2016 Outdoor | Jr | 23'11 PR | 69'6 PR |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/14 | Dinuba vs Monache | 19'1 | V | SR | 11 | |
| 3/21/14 | Washington Union Frosh-Soph Invitational | 18'11.25 | F/S | 8 | ||
| 3/29/14 | Exeter Monarch Invitational | 18'9.5 | V | 37 | ||
| 4/30/14 | Dinuba vs Exeter | 19'0.5 | V | LR (Δ=0'3,1.3%) | 11 | |
| 3/5/16 | Sanger Spring Classic | 21'2 | V | PR (Δ=2'1,10.9%) LR (Δ=2'1.5,11.2%) |
48 | |
| 3/16/16 | St. Patrick's Day Classic | 21'7 | V | PR (Δ=0'5,2.0%) LR (Δ=0'5,2.0%) |
9 | |
| 3/30/16 | Dinuba vs Exeter/CVC/Immanuel | 21'3 | V | 11 | ||
| 4/13/16 | Dinuba/CVC @ Kingsburg | 20'0.5 | V | 5 | ||
| 4/27/16 | Dinuba/Selma @ CVC | 23'11 | V | PR (Δ=2'4,10.8%) SR LR (Δ=3'10.5,19.3%) |
5 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/14 | Dinuba vs Monache | 51'6 | V | 12 | ||
| 3/21/14 | Washington Union Frosh-Soph Invitational | 48'0 | F/S | 9 | ||
| 4/30/14 | Dinuba vs Exeter | 53'2 | V | PR (Δ=1'8,3.2%) SR LR (Δ=5'2,10.8%) |
11 | |
| 2/27/16 | Central Valley Relays | 58'8 | V | PR (Δ=5'6,10.3%) LR (Δ=5'6,10.3%) |
9 | |
| 3/5/16 | Sanger Spring Classic | 57'4 | V | 44 | ||
| 3/12/16 | Rafer Johnson Invitational | 63'6 | V | PR (Δ=4'10,8.2%) LR (Δ=6'2,10.8%) |
21 | |
| 3/16/16 | St. Patrick's Day Classic | 59'8 | V | 5 | ||
| 3/18/16 | Larry White Invitational | 63'6 | V | PR (Δ=,0.0%) LR (Δ=3'10,6.4%) |
17 | |
| 3/30/16 | Dinuba vs Exeter/CVC/Immanuel | 61'4 | V | 8 | ||
| 4/13/16 | Dinuba/CVC @ Kingsburg | 67'4 | V | PR (Δ=3'10,6.0%) LR (Δ=6'0,9.8%) |
2 | |
| 4/15/16 | Exeter Monarch Invitational | 63'6 | V | 33 | ||
| 4/27/16 | Dinuba/Selma @ CVC | 66'5 | V | LR (Δ=2'11,4.6%) | 2 | |
| 4/29/16 | Dinuba Invitational | 69'6 | V | PR (Δ=2'2,3.2%) SR LR (Δ=3'1,4.6%) |
14 | |
| 5/4/16 | Central Sequoia League Championship | 61'0 | V | 9 |