Career Report for Kai Bohannon

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Bohannon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Arcadia County Park 3 17:39.1 5:53 1 10/28/16 Arcadia Apache Invite 1
Black Diamond Mines Reg 3 21:10 7:03 1 10/16/13 Liberty @ Pittsburg Dual 1
Canyon Middle School 3 19:54.2 6:38 1 10/12/13 Castro Valley Trojan Inv 1
Contra Loma Reservoir 3 19:16.44 6:25 4 11/2/16 Bay Valley League Champ 6
Creekside Park, Brentwood 3 18:14 6:05 1 10/22/14 Pittsburg @ Liberty Dual 3
Elkhorn Country Club 3.1 18:37 6:00 1 9/26/15 Pacific Tigers Invite 4
Freedom HS 3 17:54 5:58 1 10/15/14 Liberty @ Freedom Dual 2
Hayward HS 3 17:28.47 5:49 1 10/15/16 Moreau Mariner Invite 2
Hayward HS Old 3 17:55.34 5:58 1 10/17/15 Moreau Mariner Invite 4
Lagoon Valley Park 3 19:22 6:27 1 9/7/13 Lagoon Valley Classic 1
Los Vaqueros Reservoir 3 18:16 6:05 1 10/1/14 Liberty @ Heritage Dual 1
Mt. Sac 2.93 18:24 6:17 2 10/24/15 Mt. Sac Invitational 3
Newhall Park 3 18:03.5 6:01 1 9/17/16 De La Salle Invitational 4
Oak Hill Park 2 12:36.22 6:18 1 9/6/16 Monte Vista Invitational 3
Prewett Family Park 3 19:41 6:34 1 10/29/14 Liberty @Deer Valley Dual 2
Woodward Park 3.1 18:18.7 5:54 1 11/26/16 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:36.22 6:18 9/6/16 Monte Vista Invitational Oak Hill Park 3
3 17:28.47 5:49 10/15/16 Moreau Mariner Invite Hayward HS 28
3.1 18:18.7 5:54 11/26/16 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Kai Bohannon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 6:29 1/2 1 1.64
So 10 6:19 6/7 1 1.76
Jr 8 6:20 6/8 1 1.99
Sr 9 6:05 5/7 1 2.09
Liberty Career 40 6:20 18/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 4/113 1.57 19:22 6:27
9/21/13 De La Salle Invitational Newhall Park 3 V 14/145 1.21 19:44 6:35
9/28/13 Pacific Tigers Invite Elkhorn Country Club 3.1 V 2/137 1.64 18:49 6:04 You ROCK! (SBP)
10/9/13 Freedom @ Liberty Dual Creekside Park, Brentwood 3 V 1/11 18:49.06 6:16 You ROCK! (DPR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 6/108 1.21 19:54.2 6:38
10/16/13 Liberty @ Pittsburg Dual Black Diamond Mines Reg 3 V 21:10 7:03
10/23/13 Heritage @ Liberty Dual Creekside Park, Brentwood 3 V 18:46 6:15 You ROCK! (LR, PR, DPR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 29/158 1.36 19:17 6:35
10/31/13 Liberty @Deer Valley Dual Prewett Family Park 3 V 20:16 6:45
11/6/13 Liberty @ Antioch Dual Contra Loma Reservoir 3 V 20:06 6:42
11/14/13 Bay Valley League Champ Contra Loma Reservoir 3 V 1/38 2.00 20:09.36 6:43
11/23/13 North Coast Section Finals Hayward HS Old 3 V 9/115 1.38 18:24 6:08 You ROCK! (DPR)
11/30/13 CA State Finals Woodward Park 3.1 V 91/198 0.76 19:07 6:10
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 1/137 1.76 13:05.73 6:33 You ROCK! (SBP)
9/20/14 De La Salle Invitational Newhall Park 3 V 14/205 1.17 19:06 6:22 You ROCK! (LY, LR, PR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 3.1 V 1/169 1.65 18:47 6:04 You ROCK! (LY, LR, PR, DPR)
10/1/14 Liberty @ Heritage Dual Los Vaqueros Reservoir 3 V 1/16 18:16 6:05 You ROCK! (DPR)
10/15/14 Liberty @ Freedom Dual Freedom HS 3 V 1/16 17:54 5:58 You ROCK! (DPR)
10/22/14 Pittsburg @ Liberty Dual Creekside Park, Brentwood 3 V 1/17 18:14 6:05 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 3/115 1.71 18:44.1 6:24 You ROCK! (LY, LR, PR)
10/29/14 Liberty @Deer Valley Dual Prewett Family Park 3 V 1/18 19:41 6:34 You ROCK! (LY, LR, PR)
11/6/14 Bay Valley League Champ Contra Loma Reservoir 3 V 1/44 1.87 19:52.7 6:38 You ROCK! (LY, LR, PR)
11/22/14 North Coast Section Finals Hayward HS Old 3 V 12/118 1.13 19:40 6:33
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 1/117 1.99 12:42.26 6:21 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/15 De La Salle Invitational Newhall Park 3 V 16/219 1.27 18:34 6:11 You ROCK! (LY, LR, PR)
9/23/15 Heritage,Liberty,Freedom Freedom HS 3 V 5/32 1.18 20:36.8 6:52
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 1/152 1.84 18:37 6:00 You ROCK! (LY, LR, PR, DPR)
10/17/15 Moreau Mariner Invite Hayward HS Old 3 V 6/143 1.68 17:55.34 5:58 You ROCK! (LR, PR, DSR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 1/136 1.82 18:24 6:17 You ROCK! (LY, LR, PR)
11/5/15 Bay Valley League Champ Contra Loma Reservoir 3 V 2/39 1.68 20:17.1 6:46
11/21/15 North Coast Section Finals Hayward HS Old 3 V 12/113 1.10 18:44.4 6:15 You ROCK! (LY)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 2/93 1.99 12:36.22 6:18 You ROCK! (LY, LR, PR, DPR)
9/17/16 De La Salle Invitational Newhall Park 3 V 5/236 1.59 18:03.5 6:01 You ROCK! (LY, LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 2/133 1.69 18:38.7 6:01
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 3 V 1/31 1.62 19:39.03 6:33 You ROCK! (LR, PR)
10/15/16 Moreau Mariner Invite Hayward HS 3 V 2/142 2.09 17:28.47 5:49 You ROCK! (SBP, DPR)
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 13/50 1.51 17:39.1 5:53
11/2/16 Bay Valley League Champ Contra Loma Reservoir 3 V 1/40 1.80 19:16.44 6:25 You ROCK! (LY, LR, PR)
11/19/16 North Coast Section Finals Hayward HS 3 V 4/120 1.56 17:55.4 5:58
11/26/16 CA State Finals Woodward Park 3.1 V 24/192 1.14 18:18.7 5:54 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.