Career Report for Joanne Rubalcaba
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joanne Rubalcaba's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Kingsburg HS | 2 | 16:27.24 | 8:14 | 25 | 9/6/14 | Kingsburg Invitational | 1 |
| Ridge Creek Golf Course | 3.1 | 28:12.5 | 9:06 | 35 | 10/8/14 | CSL Cluster Meet | 1 |
| Woodward Park | 2.1 | 23:25.4 | 11:09 | 59 | 10/17/14 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:27.24 | 8:14 | 9/6/14 | Kingsburg Invitational | Kingsburg HS | 1 |
| 3.1 | 28:12.5 | 9:06 | 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 1 |
Career Summary
Below is a summary of each season run by Joanne Rubalcaba.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:27 | 0/0 | 14 | -0.68 |
| Dinuba Career | 3 | 9:27 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/14 | Roughrider Invitational | Woodward Park | 2.1 | JV | 172/183 | -1.95 | 23:25.4 | 11:09 | |
| 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 14/23 | -0.75 | 28:12.5 | 9:06 | |
| 9/6/14 | Kingsburg Invitational | Kingsburg HS | 2 | Fr | 35/49 | -0.68 | 16:27.24 | 8:14 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m Hurdles - 33" | 300m Hurdles - 30" | Shot Put - 4kg |
|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 21.63 PR | 1:00.97 PR | - | |
| 2016 Outdoor | So | - | - | 22'5 PR |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Central Valley Relay | 21.63 | V | SR | 13 | |
| 3/20/15 | Larry White Invitational | 22.96 | V | 8 | ||
| 3/25/15 | Dinuba vs CVC/Immanuel | 23.53 | V | 8 | ||
| 4/22/15 | Exeter vs Dinuba | 23.24 | V | LR (Δ=0.29,1.2%) | 6 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Central Valley Relay | 1:00.97 | V | SR | 12 | |
| 3/20/15 | Larry White Invitational | 1:06.30 | V | 9 | ||
| 3/25/15 | Dinuba vs CVC/Immanuel | 1:06.78 | V | 7 | ||
| 4/22/15 | Exeter vs Dinuba | 1:04.22 | V | LR (Δ=2.56,3.8%) | 7 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Sanger Spring Classic | 22'0 | V | 46 | ||
| 3/16/16 | St. Patrick's Day Classic | 21'8 | V | 8 | ||
| 3/18/16 | Washington Union Frosh-Soph Invitational | 22'5 | F/S | PR (Δ=0'5,1.9%) SR LR (Δ=0'9,3.5%) |
13 | |
| 4/1/16 | Jared Verbeek Invitational | 21'5.5 | V | 14 |