Career Report for Juliette Couderc
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Juliette Couderc's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Cerritos Regional Park | 3 | 22:46 | 7:35 | 9/6/14 | Great Cow Run | 1 |
Columbia Park | 3 | 20:38 | 6:53 | 11/6/14 | Pioneer League Finals | 1 |
Mt. Sac | 2.93 | 23:02 | 7:52 | 10/24/14 | Mt. Sac Invitational | 1 |
Orange County Great Park | 3 | 20:21 | 6:47 | 9/19/14 | Woodbridge XC Classic | 1 |
West HS, Torrance | 3 | 21:22 | 7:07 | 9/24/14 | Pioneer League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:21 | 6:47 | 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 4 |
Career Summary
Below is a summary of each season run by Juliette Couderc.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 5 | 7:15 | 0/0 | 12 | 0.97 |
South Torrance Career | 5 | 7:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/14 | Pioneer League Finals | Columbia Park | 3 | JV | 8/131 | 0.93 | 20:38 | 6:53 | |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 17/80 | 0.57 | 23:02 | 7:52 | |
9/24/14 | Pioneer League Meet #1 | West HS, Torrance | 3 | JV | 13/117 | 0.71 | 21:22 | 7:07 | |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 24/163 | 0.97 | 20:21 | 6:47 | You ROCK! (SBP) |
9/6/14 | Great Cow Run | Cerritos Regional Park | 3 | So | 56/153 | 0.27 | 22:46 | 7:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 100m | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" |
---|---|---|---|---|---|
2016 | Jr | 15.44 PR | 1:04.60 PR | 16.68 PR | 52.34 PR |
By Event
400m
Date | Meet | Result | Div | Record | Notes |
---|---|---|---|---|---|
3/3/16 | Peninsula Dual | 1:07.70 | V | 4x400 | |
3/17/16 | North Dual | 1:04.60 | V | PR (Δ=3.10,4.6%) SR LR (Δ=3.10,4.6%) |
4x400 |
3/31/16 | West Dual | 1:09.30 | V | 4x4 |
100m Hurdles - 33"
Date | Meet | Result | Div | Record | Notes |
---|---|---|---|---|---|
2/25/16 | Spartan Intersquad Meet | 18.14c | |||
3/3/16 | Peninsula Dual | 17.67 | V | PR (Δ=0.47,2.6%) LR (Δ=0.47,2.6%) |
|
3/17/16 | North Dual | 16.68 | V | PR (Δ=0.99,5.6%) SR LR (Δ=0.99,5.6%) |
|
3/31/16 | West Dual | 16.93 | V | ||
4/21/16 | Torrance Dual | 17.50 | V | ||
5/4/16 | Pioneer League Finals | 16.82 | V | LR (Δ=0.68,3.9%) |
300m Hurdles - 30"
Date | Meet | Result | Div | Record | Notes |
---|---|---|---|---|---|
3/17/16 | North Dual | 52.34 | V | SR | |
3/31/16 | West Dual | 53.89 | V |
4x400m
Date | Meet | Result | Div | Record | Notes |
---|---|---|---|---|---|
3/3/16 | Peninsula Dual | 4:32.00 | V | ||
3/3/16 | Peninsula Dual | 4:32.60 | V | ||
3/17/16 | North Dual | 4:19.99 | V | ||
3/17/16 | North Dual | 4:21.50 | V | ||
3/31/16 | West Dual | 4:33.30 | V | ||
3/31/16 | West Dual | 4:33.42 | V | ||
5/4/16 | Pioneer League Finals | 4:26.82 | V |