Career Report for Juliette Couderc

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Juliette Couderc's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 22:46 7:35 9/6/14 Great Cow Run 1
Columbia Park 3 20:38 6:53 11/6/14 Pioneer League Finals 1
Mt. Sac 2.93 23:02 7:52 10/24/14 Mt. Sac Invitational 1
Orange County Great Park 3 20:21 6:47 9/19/14 Woodbridge XC Classic 1
West HS, Torrance 3 21:22 7:07 9/24/14 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:21 6:47 9/19/14 Woodbridge XC Classic Orange County Great Park 4

Career Summary

Below is a summary of each season run by Juliette Couderc.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:15 0/0 12 0.97
South Torrance Career 5 7:15 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/14 Pioneer League Finals Columbia Park 3 JV 8/131 0.93 20:38 6:53
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 So 17/80 0.57 23:02 7:52
9/24/14 Pioneer League Meet #1 West HS, Torrance 3 JV 13/117 0.71 21:22 7:07
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 24/163 0.97 20:21 6:47 You ROCK! (SBP)
9/6/14 Great Cow Run Cerritos Regional Park 3 So 56/153 0.27 22:46 7:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade100m400m100m Hurdles - 33"300m Hurdles - 30"
2016Jr15.44 PR1:04.60 PR16.68 PR52.34 PR

By Event


100m

Date Meet Result Div Record Notes
2/12/16 100m Time Trial 15.44c SR

400m

Date Meet Result Div Record Notes
3/3/16 Peninsula Dual 1:07.70 V 4x400
3/17/16 North Dual 1:04.60 V PR (Δ=3.10,4.6%)
SR
LR (Δ=3.10,4.6%)		 4x400
3/31/16 West Dual 1:09.30 V 4x4

100m Hurdles - 33"

Date Meet Result Div Record Notes
2/25/16 Spartan Intersquad Meet 18.14c
3/3/16 Peninsula Dual 17.67 V PR (Δ=0.47,2.6%)
LR (Δ=0.47,2.6%)
3/17/16 North Dual 16.68 V PR (Δ=0.99,5.6%)
SR
LR (Δ=0.99,5.6%)
3/31/16 West Dual 16.93 V
4/21/16 Torrance Dual 17.50 V
5/4/16 Pioneer League Finals 16.82 V LR (Δ=0.68,3.9%)

300m Hurdles - 30"

Date Meet Result Div Record Notes
3/17/16 North Dual 52.34 V SR
3/31/16 West Dual 53.89 V

4x400m

Date Meet Result Div Record Notes
3/3/16 Peninsula Dual 4:32.00 V
3/3/16 Peninsula Dual 4:32.60 V
3/17/16 North Dual 4:19.99 V
3/17/16 North Dual 4:21.50 V
3/31/16 West Dual 4:33.30 V
3/31/16 West Dual 4:33.42 V
5/4/16 Pioneer League Finals 4:26.82 V