Career Report for Alfredo Antonio
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alfredo Antonio's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Avocado Lake | 2 | 12:54.9 | 6:27 | 11 | 9/18/15 | Sanger Invitational | 2 |
| Avocado Lake | 3 | 19:06.82 | 6:22 | 20 | 9/16/16 | Sanger Invitational | 1 |
| Clovis North HS | 2 | 11:55.3 | 5:58 | 33 | 10/23/15 | Clovis North Twilight Inv | 2 |
| Cutler Park | 3 | 25:44.2 | 8:35 | 28 | 10/3/14 | Golden West Invitational | 1 |
| Dinuba HS | 2 | 11:42 | 5:51 | 30 | 8/27/16 | Dinuba Invitational | 2 |
| Fairbanks | 3.1 | 19:40.3 | 6:21 | 12 | 10/17/15 | Cal Poly Invitational | 1 |
| Kingsburg HS | 2 | 12:06.47 | 6:03 | 24 | 9/12/15 | Kingsburg Invitational | 1 |
| Lake Ming Park | 2 | 12:10.18 | 6:05 | 8 | 9/7/16 | East Bakersfield Invite | 1 |
| Ridge Creek Golf Course | 3.1 | 19:04 | 6:09 | 31 | 9/30/15 | CSL Cluster Meet | 2 |
| Woodward Park | 2.1 | 16:56.3 | 8:04 | 41 | 10/17/14 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 19:26 | 6:16 | 47 | 11/10/15 | CSL Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:42 | 5:51 | 8/27/16 | Dinuba Invitational | Dinuba HS | 8 |
| 3 | 19:06.82 | 6:22 | 9/16/16 | Sanger Invitational | Avocado Lake | 2 |
| 3.1 | 19:04 | 6:09 | 9/30/15 | CSL Cluster Meet | Ridge Creek Golf Course | 4 |
Career Summary
Below is a summary of each season run by Alfredo Antonio.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:01 | 0/0 | 16 | -0.83 |
| So | 7 | 6:14 | 3/3 | 18 | 0.47 |
| Jr | 3 | 6:08 | 1/1 | 7 | 0.78 |
| Dinuba Career | 15 | 6:49 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/16 | Sanger Invitational | Avocado Lake | 3 | JV | 9/82 | 0.52 | 19:06.82 | 6:22 | You ROCK! (DPR) |
| 9/7/16 | East Bakersfield Invite | Lake Ming Park | 2 | JV | 23/137 | 0.78 | 12:10.18 | 6:05 | You ROCK! (SBP) |
| 8/27/16 | Dinuba Invitational | Dinuba HS | 2 | JV | 2/45 | 0.67 | 11:42 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 11/10/15 | CSL Championship | Woodward Park | 3.1 | JV | 4/29 | 0.36 | 19:26 | 6:16 | |
| 10/23/15 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 57/160 | 0.12 | 11:55.3 | 5:58 | You ROCK! (LY, LR, PR, DPR) |
| 10/17/15 | Cal Poly Invitational | Fairbanks | 3.1 | V | 21/34 | -0.01 | 19:40.3 | 6:21 | |
| 9/30/15 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 6/37 | 0.31 | 19:04 | 6:09 | You ROCK! (LR, PR, DPR) |
| 9/18/15 | Sanger Invitational | Avocado Lake | 2 | So | 32/90 | 0.47 | 12:54.9 | 6:27 | You ROCK! (LY, LR, PR, SBP) |
| 9/12/15 | Kingsburg Invitational | Kingsburg HS | 2 | So | 41/79 | 0.28 | 12:06.47 | 6:03 | You ROCK! (DPR) |
| 8/29/15 | Dinuba Invitational | Dinuba HS | 2 | F/S | 52/120 | 0.07 | 12:44.09 | 6:22 | You ROCK! (DPR) |
| 10/24/14 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 92/103 | -1.97 | 14:35 | 7:18 | You ROCK! (DPR) |
| 10/17/14 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 96/108 | -1.25 | 16:56.3 | 8:04 | |
| 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 21/28 | -1.05 | 24:34.2 | 7:56 | |
| 10/3/14 | Golden West Invitational | Cutler Park | 3 | F/S | 140/164 | -1.21 | 25:44.2 | 8:35 | |
| 9/19/14 | Sanger Invitational | Avocado Lake | 2 | Fr | 52/63 | -0.83 | 16:01.24 | 8:01 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | - | 2:46.08 | 5:35.61 | - | |
| 2016 Outdoor | So | 1:06.28 PR | 2:32.17 PR | 5:17.50 PR | 11:11.88 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | Dinuba vs Monache | 2:54.82 | F/S | 5 | ||
| 3/25/15 | Dinuba vs CVC/Immanuel | 2:47.66 | V | PR (Δ=7.16,4.1%) LR (Δ=7.16,4.1%) |
14 | |
| 4/22/15 | Exeter vs Dinuba | 2:46.08 | V | PR (Δ=1.58,0.9%) SR LR (Δ=1.58,0.9%) |
13 | |
| 4/29/15 | Dinuba vs Selma | 2:47.73 | V | 13 | ||
| 3/5/16 | Sanger Spring Classic | 2:32.17 | F/S | PR (Δ=13.91,8.4%) SR (Δ=13.91,8.4%) LR (Δ=15.56,9.3%) LY (Δ=22.65,13.0%) |
32 | |
| 3/16/16 | St. Patrick's Day Classic | 2:33.30 | V | LY (Δ=21.52,12.3%) | 16 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | Dinuba vs Monache | 6:17.86 | F/S | 8 | ||
| 3/20/15 | Larry White Invitational | 6:21.10 | F/S | 20 | ||
| 3/25/15 | Dinuba vs CVC/Immanuel | 6:15.62 | V | PR (Δ=2.24,0.6%) LR (Δ=5.48,1.4%) |
19 | |
| 4/8/15 | Dinuba vs Kingsburg | 5:51.91 | V | PR (Δ=23.71,6.3%) LR (Δ=23.71,6.3%) |
18 | |
| 4/22/15 | Exeter vs Dinuba | 5:42.98 | V | PR (Δ=8.93,2.5%) LR (Δ=8.93,2.5%) |
15 | |
| 4/29/15 | Dinuba vs Selma | 5:35.61 | V | PR (Δ=7.37,2.1%) SR LR (Δ=7.37,2.1%) |
15 | |
| 2/27/16 | Central Valley Relays | 5:17.50 | F/S | PR (Δ=18.11,5.4%) SR (Δ=18.11,5.4%) LR (Δ=18.11,5.4%) |
5 | |
| 3/5/16 | Sanger Spring Classic | 5:18.70 | F/S | LY (Δ=59.16,15.7%) | 33 | |
| 3/16/16 | St. Patrick's Day Classic | 5:21.10 | V | LY (Δ=56.76,15.0%) | 8 | |
| 3/30/16 | Dinuba vs Exeter/CVC/Immanuel | 5:26.96 | V | LY (Δ=48.66,13.0%) | 17 | |
| 4/13/16 | Dinuba/CVC @ Kingsburg | 5:19.42 | V | LR (Δ=7.54,2.3%) LY (Δ=32.49,9.2%) |
15 | |
| 4/27/16 | Dinuba/Selma @ CVC | 5:25.52 | V | LY (Δ=10.09,3.0%) | 12 | |
| 5/4/16 | Central Sequoia League Championship | 5:19.36 | F/S | LR (Δ=6.16,1.9%) LY (Δ=16.25,4.8%) |
3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/16 | Washington Union Frosh-Soph Invitational | 11:30.00 | F/S | 7 | ||
| 4/1/16 | Jared Verbeek Invitational | 11:11.88 | F/S | PR (Δ=18.12,2.6%) SR LR (Δ=18.12,2.6%) |
4 | |
| 4/8/16 | Yosemite Invitational | 11:35.10 | V | 6 | ||
| 4/13/16 | Dinuba/CVC @ Kingsburg | 11:28.34 | V | LR (Δ=6.76,1.0%) | 4 | |
| 5/4/16 | Central Sequoia League Championship | 11:39.53 | F/S | 1 |