Career Report for Yolanda Flores
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Yolanda Flores's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Avocado Lake | 2 | 16:23 | 8:12 | 12 | 9/19/14 | Sanger Invitational | 1 |
| Ridge Creek Golf Course | 3.1 | 26:17 | 8:29 | 28 | 10/8/14 | CSL Cluster Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:23 | 8:12 | 9/19/14 | Sanger Invitational | Avocado Lake | 1 |
| 3.1 | 26:17 | 8:29 | 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 1 |
Career Summary
Below is a summary of each season run by Yolanda Flores.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 8:22 | 0/0 | 9 | 0.50 |
| Dinuba Career | 2 | 8:22 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/8/14 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 8/23 | -0.28 | 26:17 | 8:29 | |
| 9/19/14 | Sanger Invitational | Avocado Lake | 2 | Fr | 21/47 | 0.50 | 16:23 | 8:12 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2016 Outdoor | So | 14.76 PR | 30.91 PR | 1:17.93 PR | - | |
| 2017 Outdoor | Jr | 14.92 | 31.07 | - | 11'4.25 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Sanger Spring Classic | 15.87 | V | 67 | ||
| 3/16/16 | St. Patrick's Day Classic | 15.26 | V | PR (Δ=0.61,3.8%) LR (Δ=0.61,3.8%) |
16 | |
| 3/30/16 | Dinuba vs Exeter/CVC/Immanuel | 14.76 | V | PR (Δ=0.50,3.3%) SR LR (Δ=0.50,3.3%) |
15 | |
| 4/1/16 | Jared Verbeek Invitational | 15.03 | V | 12 | ||
| 3/15/17 | St Patrick's Day Classic | 14.92 | V | SR (Δ=-0.16,-1.1%) LR (Δ=0.11,0.7%) LY (Δ=0.34,2.2%) |
11 | |
| 3/31/17 | Jared Verbeek Invitational | 15.40 | V | 18 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | St. Patrick's Day Classic | 31.30 | V | 10 | ||
| 3/30/16 | Dinuba vs Exeter/CVC/Immanuel | 31.21 | V | PR (Δ=0.09,0.3%) LR (Δ=0.09,0.3%) |
11 | |
| 4/1/16 | Jared Verbeek Invitational | 30.91 | V | PR (Δ=0.30,1.0%) SR LR (Δ=0.30,1.0%) |
9 | |
| 3/15/17 | St Patrick's Day Classic | 31.07 | V | SR (Δ=-0.16,-0.5%) LY (Δ=0.23,0.7%) |
5 |