Career Report for Jacob Spielman

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Spielman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 21:19 7:06 16 10/11/08 Central Park Invitational 2
Cerritos Regional Park 3 22:20 7:27 20 10/6/09 Academy League Meet #2 1
Craig Park 3 22:51 7:37 55 9/27/08 Sunny Hills Invitational 2
El Dorado Park East 3 21:29.5 7:10 10 9/14/10 Academy League Meet #1 1
Estancia HS 3 21:09 7:03 17 9/18/10 Woodbridge XC Classic 1
Irvine Regional Park 2.49 18:29 7:25 3 9/8/07 OL Fall Classic 1
Irvine Regional Park 3 20:23 6:48 60 10/16/10 Orange County Champ 5
Laguna Hills HS 2.82 22:35.71 8:01 1 9/13/08 Laguna Hills Invitational 1
Mason Regional Park 3 21:16.8 7:06 53 10/5/10 Academy League Meet #2 1
Mt. Sac 2 13:59 7:00 41 9/12/09 Fastback Shootout 2
Mt. Sac 2.93 20:45 7:05 62 10/23/10 Mt. Sac Invitational 3
Salt Creek State Park 3 24:04 8:01 32 9/15/09 Academy League Meet #1 1
Woodbridge HS 3 21:17 7:06 6 9/19/09 Woodbridge XC Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:59 7:00 9/12/09 Fastback Shootout Mt. Sac 2
3 20:23 6:48 10/16/10 Orange County Champ Irvine Regional Park 16

Career Summary

Below is a summary of each season run by Jacob Spielman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:11 0/0 8 -1.62
So 6 7:32 0/0 4 -0.46
Jr 7 7:25 3/4 6 0.09
Sr 7 7:10 2/4 11 0.21
Crean Lutheran Career 23 7:28 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/10 Academy League Finals Irvine Regional Park 3 V 33/39 -0.36 23:40 7:53
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 JV 93/217 -0.62 20:45 7:05 You ROCK! (LY, LR, PR)
10/16/10 Orange County Champ Irvine Regional Park 3 JV 156/218 -0.55 20:23 6:48 You ROCK! (LY, LR, PR, DPR)
10/5/10 Academy League Meet #2 Mason Regional Park 3 JV 36/66 -0.19 21:16.8 7:06
9/18/10 Woodbridge XC Classic Estancia HS 3 Sr 194/243 -0.76 21:09 7:03
9/14/10 Academy League Meet #1 El Dorado Park East 3 V 32/40 0.21 21:29.5 7:10 You ROCK! (SBP)
9/11/10 Fastback Shootout Mt. Sac 2 Sr 81/96 -0.70 14:03.8 7:02
11/3/09 Academy League Finals Irvine Regional Park 3 V 33/38 0.09 21:19 7:06 You ROCK! (LR, SBP)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 V 98/141 -1.06 22:54 7:49 You ROCK! (LY, LR, PR)
10/17/09 Orange County Champ Irvine Regional Park 3 JV 120/172 -0.75 22:02 7:21
10/6/09 Academy League Meet #2 Cerritos Regional Park 3 V 35/38 -0.39 22:20 7:27
9/19/09 Woodbridge XC Classic Woodbridge HS 3 Jr 227/290 -0.79 21:17 7:06 You ROCK! (LY, LR, PR)
9/15/09 Academy League Meet #1 Salt Creek State Park 3 V 36/39 -0.47 24:04 8:01
9/12/09 Fastback Shootout Mt. Sac 2 Jr 83/109 -0.53 13:59 7:00
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 So 72/107 -1.19 23:31 8:02
10/18/08 Orange County Champ Irvine Regional Park 3 So 109/181 -0.64 20:54 6:58 You ROCK! (DPR)
10/11/08 Central Park Invitational Central Park HB Old 3 So 83/150 -0.46 21:19 7:06 You ROCK! (LY, LR, PR, SBP, DPR)
9/27/08 Sunny Hills Invitational Craig Park 3 So 156/185 -0.82 22:51 7:37 You ROCK! (LY, LR, PR)
9/20/08 Woodbridge XC Classic Woodbridge HS 3 So 299/356 -1.27 22:18 7:26 You ROCK! (DPR)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 So 177/215 -1.33 22:35.71 8:01
10/6/07 Central Park Invitational Central Park HB Old 3 Fr 112/133 -1.62 23:54 7:58 You ROCK! (SBP, DPR)
9/22/07 Sunny Hills Invitational Craig Park 3 Fr 175/187 -2.38 27:08 9:03
9/8/07 OL Fall Classic Irvine Regional Park 2.49 Fr 10/14 18:29 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m110m Hurdles - 39"300m Hurdles - 36"
2011 OutdoorSr1:09.00 PR21.01 PR51.90 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/11/11 Irvine Invitational 1:09.00 V SR
4/1/11 Academy League Meet #1 1:10.74c V
4/14/11 Academy League Meet #3 1:11.64c V

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
4/8/11 Academy League Meet #2 23.18 V
4/14/11 Academy League Meet #3 22.44c V PR (Δ=0.74,3.2%)
LR (Δ=0.74,3.2%)
4/19/11 Academy League Meet #4 21.01 V PR (Δ=1.43,6.4%)
SR
LR (Δ=1.43,6.4%)
5/3/11 Academy League Prelims 21.40 V

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/11/11 Irvine Invitational 55.90 V
4/14/11 Academy League Meet #3 56.24c V
4/19/11 Academy League Meet #4 52.50 V PR (Δ=3.40,6.1%)
LR (Δ=3.74,6.7%)
5/3/11 Academy League Prelims 51.90 V PR (Δ=0.60,1.1%)
SR
LR (Δ=0.60,1.1%)