Career Report for Thomas Sayre

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Sayre's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:30 5:19 11 10/3/12 WCAL #1 1
Crystal Springs 2.95 16:09 5:28 26 11/2/11 WCAL Finals 6
GGP - WCAL pre 2022 3 16:16 5:25 11 10/17/12 WCAL #2 2
GGP - WCAL pre 2022 3.1 18:40 6:01 41 10/7/09 WCAL #1 1
Lowell HS 2 11:39 5:50 7 9/4/10 St. Ignatius Time Trial 2
Newhall Park 2 11:57 5:59 13 9/19/09 De La Salle Invitational 1
Shoreline Park 3 17:43 5:54 36 10/21/09 WCAL #2 1
Toro Park 3 17:45 5:55 53 11/10/12 Central Coast Section Finals 2
Track 0.99 4:41 4:44 7 10/26/12 Time Trial 2
Westmoor HS 2.4 13:18 5:33 15 9/29/12 Ram Invitational 3
Woodward Park 3.1 17:13 5:33 76 11/26/11 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:39 5:50 9/4/10 St. Ignatius Time Trial Lowell HS 3
3 16:16 5:25 10/17/12 WCAL #2 GGP - WCAL pre 2022 5
3.1 16:30 5:19 10/3/12 WCAL #1 Baylands Park 5

Career Summary

Below is a summary of each season run by Thomas Sayre.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:03 1/1 13 1.37
So 1 5:50 1/1 6
Jr 6 5:37 4/5 1 1.64
Sr 8 5:33 5/6 5 1.77
St. Ignatius Career 24 5:46 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 191/193 -1.60 18:54 6:06
11/10/12 Central Coast Section Finals Toro Park 3 V 49/88 0.22 17:45 5:55 You ROCK! (LR, PR)
10/31/12 WCAL Finals Crystal Springs 2.95 V 11/52 1.53 16:11 5:29 You ROCK! (LR)
10/26/12 Time Trial Track 0.99 4:41 4:44 You ROCK! (LR, PR)
10/17/12 WCAL #2 GGP - WCAL pre 2022 3 V 5/44 1.62 16:16 5:25 You ROCK! (LR, PR, DPR)
10/3/12 WCAL #1 Baylands Park 3.1 V 4/49 1.77 16:30 5:19 You ROCK! (SBP, DPR)
9/29/12 Ram Invitational Westmoor HS 2.4 JV 1/181 1.42 13:18 5:33 You ROCK! (LY, LR, PR)
8/24/12 Time Trial Track 0.99 4:45 4:48
11/26/11 CA State Finals Woodward Park 3.1 V 131/208 -0.03 17:13 5:33 You ROCK! (LR, PR, DPR)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 17/93 0.48 17:01 5:46
11/2/11 WCAL Finals Crystal Springs 2.95 V 5/54 1.63 16:09 5:28 You ROCK! (LR, PR)
10/18/11 WCAL #2 Crystal Springs 2.95 V 4/54 1.64 16:19 5:32 You ROCK! (LR, PR, SBP)
10/6/11 WCAL #1 GGP - WCAL pre 2022 3 V 12/53 1.43 16:44 5:35 You ROCK! (DPR)
9/24/11 Ram Invitational Westmoor HS 2.4 JV 2/144 1.29 13:54 5:48 You ROCK! (LR, PR)
9/4/10 St. Ignatius Time Trial Lowell HS 2 11:39 5:50 You ROCK! (LY, LR, PR, DPR)
11/28/09 CA State Finals Woodward Park 3.1 V 153/196 -0.23 17:26 5:37 You ROCK! (DPR)
11/4/09 WCAL Finals Crystal Springs 2.95 F/S 2/127 1.37 16:59 5:45 You ROCK! (LR, PR, SBP)
10/21/09 WCAL #2 Shoreline Park 3 Fr 3/124 1.07 17:43 5:54 You ROCK! (DPR)
10/10/09 Crystal Springs Invite Crystal Springs 2.95 Fr 27/207 0.58 18:39 6:19
10/7/09 WCAL #1 GGP - WCAL pre 2022 3.1 Fr 2/130 0.97 18:40 6:01
9/26/09 Ram Invitational Westmoor HS 2.4 Fr 14/171 0.97 14:38 6:06
9/19/09 De La Salle Invitational Newhall Park 2 F/S 27/140 1.20 11:57 5:59 You ROCK! (DPR)
9/12/09 Earlybird Invitational Toro Park 3 Fr 32/207 0.54 19:20 6:27
9/4/09 St. Ignatius Time Trial Lowell HS 2 12:57 6:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3000m3200m
2012 OutdoorJr2:12.94 c4:31.14 c-9:47.44 c PR
2013 OutdoorSr2:02.84 c PR4:28.90 PR8:57.18 PR-

By Event


800m

Date Meet Result Div Record Place Pts
4/18/12 St. Francis 2:12.94c V SR
4/18/12 St. Francis 2:13.23 V
3/13/13 Bellarmine/Presentation 2:02.84c V PR (Δ=10.10,7.6%)
SR (Δ=10.10,7.6%)
LR (Δ=10.10,7.6%)
4/10/13 St. Francis 2:09.97 V 2
4/17/13 Serra/NDM 2:09.49 V LR (Δ=0.48,0.4%)
LY (Δ=3.45,2.6%)
1

1600m

Date Meet Result Div Record Place Pts
2/9/12 Mile Time Trial 4:47.00
3/3/12 Mt. Pleasant Relays 4:44.14c V PR (Δ=2.86,1.0%)
LR (Δ=2.86,1.0%)
3/14/12 Sacred Heart Cathedral 4:52.69 V
3/14/12 Sacred Heart Cathedral 4:52.74c V
4/4/12 Archbishop Mitty 4:35.84c V PR (Δ=8.30,2.9%)
LR (Δ=16.85,5.8%)
4/18/12 St. Francis 4:34.44c V PR (Δ=1.40,0.5%)
LR (Δ=1.40,0.5%)
4/18/12 St. Francis 4:34.70 V PR (Δ=1.14,0.4%)
LR (Δ=1.14,0.4%)
4/25/12 Serra / Notre Dame 4:31.14c V PR (Δ=3.30,1.2%)
SR
LR (Δ=3.30,1.2%)
4/25/12 Serra / Notre Dame 4:31.42 V PR (Δ=3.02,1.1%)
LR (Δ=3.02,1.1%)
2
2/9/13 Mile Time Trial 4:40.80 LY (Δ=6.20,2.2%)
3/2/13 Mt. Pleasant Relays 4:34.24c V LR (Δ=6.56,2.3%)
LY (Δ=9.90,3.5%)
3/20/13 Riordan 4:50.54c V LY (Δ=2.15,0.7%)
3/27/13 Mitty 4:53.44c V
4/13/13 Serra Top 7 4:28.90 V PR (Δ=2.24,0.8%)
SR (Δ=2.24,0.8%)
LR (Δ=24.54,8.4%)
LY (Δ=5.54,2.0%)
4
5/1/13 Sacred Heart Cathedral 4:36.32 V 1

3000m

Date Meet Result Div Record Place Pts
3/29/13 Stanford Invitational 8:57.18 V SR 7

3200m

Date Meet Result Div Record Place Pts
3/21/12 Bellarmine/Presentation 9:47.44c V SR
4/14/12 Serra Top 7 Invitational 10:07.32 V 6

4x800m

Date Meet Result Div Record Place Pts
3/29/13 Stanford Invitational 8:10.64 V

4x1600m

Date Meet Result Div Record Place Pts
3/3/12 Mt. Pleasant Relays 18:55.20 V
3/3/12 Mt. Pleasant Relays 18:55.48 V
3/2/13 Mt. Pleasant Relays 18:42.14 V PR (Δ=13.06,1.2%)
LR (Δ=13.06,1.2%)
LY (Δ=13.06,1.2%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/12 Big Cat 11:18.60 V