Career Report for Shelby Vexler
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shelby Vexler's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 2.75 | 20:32 | 7:28 | 20 | 10/26/12 | Westview vs CCA | 3 |
| Dana Hills HS | 3 | 23:28.2 | 7:49 | 96 | 9/27/14 | Dana Hills Invitational | 3 |
| Deer Canyon Park | 3 | 23:17 | 7:46 | 12 | 9/6/14 | CCA Red vs Black | 2 |
| Guajome Park | 2.75 | 22:42 | 8:15 | 37 | 11/10/12 | NCC League Championships | 1 |
| Guajome Park | 3.1 | 27:42 | 8:56 | 73 | 11/15/14 | NCC League Championships | 1 |
| Kit Carson Park | 2 | 15:30.6 | 7:45 | 67 | 9/8/12 | Bronco Roundup | 2 |
| Kit Carson Park | 2.33 | 17:54 | 7:41 | 2 | 11/6/14 | Palomar League JV Cluster | 2 |
| Kit Carson Park | 2.75 | 20:54.25 | 7:36 | 24 | 10/3/14 | Palomar Cluster #1 | 3 |
| Lindo Lake Park | 1.65 | 11:56 | 7:14 | 27 | 9/1/12 | Vaquero Stampede | 2 |
| Morley Field | 2.1 | 17:29 | 8:20 | 8 | 9/15/12 | Mt. Carmel/Movin Shoes | 1 |
| Morley Field | 2.75 | 20:53 | 7:36 | 78 | 9/20/14 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Carmel HS | 2.5 | 19:50 | 7:56 | 8 | 11/2/12 | Mt. Carmel, Poway, CCA | 1 |
| San Dieguito Park | 2.5 | 19:13 | 7:41 | 18 | 10/11/13 | SDUHSD JV Meet | 1 |
| San Dieguito Park | 2.75 | 21:49 | 7:56 | 10 | 10/5/12 | CCA vs Torrey Pines | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:30.6 | 7:45 | 9/8/12 | Bronco Roundup | Kit Carson Park | 2 |
| 3 | 23:17 | 7:46 | 9/6/14 | CCA Red vs Black | Deer Canyon Park | 5 |
| 3.1 | 27:42 | 8:56 | 11/15/14 | NCC League Championships | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Shelby Vexler.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:53 | 1/1 | 9 | 0.36 |
| So | 5 | 7:47 | 0/3 | 18 | 0.53 |
| Jr | 8 | 7:57 | 3/4 | 11 | 0.72 |
| Sr | 2 | 8:48 | 0/2 | -1.08 | |
| Canyon Crest Career | 24 | 7:59 | 4/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 139/152 | -1.08 | 25:52.5 | 8:38 | You ROCK! (SBP) |
| 8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 26:58 | 8:59 | ||||
| 11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 67/67 | -3.34 | 27:42 | 8:56 | |
| 11/6/14 | Palomar League JV Cluster | Kit Carson Park | 2.33 | JV | 36/81 | 0.40 | 17:54 | 7:41 | You ROCK! (LR, PR) |
| 10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.33 | JV | 45/69 | -0.26 | 18:36.24 | 7:59 | You ROCK! (PG) |
| 10/24/14 | Jaguar Invitational | Kit Carson Park | 2.75 | JV | 71/162 | 0.52 | 22:17 | 8:06 | |
| 10/3/14 | Palomar Cluster #1 | Kit Carson Park | 2.75 | JV | 20/77 | 0.72 | 20:54.25 | 7:36 | You ROCK! (LY, LR, PR, SBP) |
| 9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 94/146 | -0.17 | 23:28.2 | 7:49 | You ROCK! (LR, PR) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 74/145 | 0.07 | 20:53 | 7:36 | |
| 9/6/14 | CCA Red vs Black | Deer Canyon Park | 3 | V | 23:17 | 7:46 | You ROCK! (DPR) | ||
| 10/11/13 | SDUHSD JV Meet | San Dieguito Park | 2.5 | JV | 24/35 | -0.42 | 19:13 | 7:41 | |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | JV | 42/87 | -0.33 | 22:12 | 8:04 | |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | V | 66/80 | -0.32 | 15:34 | 7:47 | |
| 8/31/13 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 23/82 | 0.53 | 12:08 | 7:21 | You ROCK! (SBP) |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 2.75 | V | 21:36 | 7:51 | |||
| 11/10/12 | NCC League Championships | Guajome Park | 2.75 | V | 69/72 | -2.65 | 22:42 | 8:15 | |
| 11/2/12 | Mt. Carmel, Poway, CCA | Mt. Carmel HS | 2.5 | V | 29/36 | -0.15 | 19:50 | 7:56 | |
| 10/26/12 | Westview vs CCA | Canyon Crest Academy HS | 2.75 | V | 19/22 | -0.03 | 20:32 | 7:28 | You ROCK! (LR, PR) |
| 10/10/12 | Rancho Bernardo vs CCA | Canyon Crest Academy HS | 2.75 | V | 19/22 | -0.15 | 21:19 | 7:45 | |
| 10/5/12 | CCA vs Torrey Pines | San Dieguito Park | 2.75 | V | 21/22 | 21:49 | 7:56 | ||
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 85/165 | -0.54 | 24:25.2 | 8:08 | |
| 9/15/12 | Mt. Carmel/Movin Shoes | Morley Field | 2.1 | So | 120/139 | -1.30 | 17:29 | 8:20 | |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | JV | 13/61 | -0.05 | 15:30.6 | 7:45 | |
| 9/1/12 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 80/238 | 0.36 | 11:56 | 7:14 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 60m Hurdles - 33" | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 15.32 PR | 31.79 PR | - | 12.30 PR | 20.47 PR | - | |
| 2014 Outdoor | So | - | - | - | 12.99 | 21.20 | 1:01.76 PR | |
| 2015 Outdoor | Jr | 15.90 | 33.52 | 1:16.52 PR | - | 27.46 | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/13 | SDA, CCA at Cathedral | 15.92 | JV | 5 | ||
| 3/21/13 | Canyon Crest Academy vs Del Norte | 15.32 | JV | PR (Δ=0.60,3.8%) SR LR (Δ=0.60,3.8%) |
11 | |
| 2/28/15 | Tryouts | 15.90 | SR |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/13 | SDA, CCA at Cathedral | 33.22 | JV | 6 | ||
| 3/21/13 | Canyon Crest Academy vs Del Norte | 31.87 | JV | PR (Δ=1.35,4.1%) LR (Δ=1.35,4.1%) |
6 | |
| 4/18/13 | Poway vs Canyon Crest | 31.79 | JV | PR (Δ=0.08,0.3%) SR LR (Δ=0.08,0.3%) |
6 | |
| 4/16/15 | Mt. Carmel at CCA | 33.52 | V | SR | 5 | |
| 4/23/15 | CCA @ Torrey Pines | 33.74 | V | 5 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/15 | Mt. Carmel at CCA | 1:16.97 | V | 7 | ||
| 4/23/15 | CCA @ Torrey Pines | 1:19.89 | V | 7 | ||
| 4/29/15 | Poway @ CCA | 1:16.52 | V | PR (Δ=0.45,0.6%) SR LR (Δ=3.37,4.2%) |
6 |
60m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 12.30 | SR | 5 | ||
| 3/13/14 | Canyon Crest @ Oceanside | 12.99 | V | SR (Δ=-0.69,-5.6%) | 6 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/13 | SDA, CCA at Cathedral | 25.53 | JV | 6 | ||
| 3/21/13 | Canyon Crest Academy vs Del Norte | 21.84 | JV | PR (Δ=3.69,14.5%) LR (Δ=3.69,14.5%) |
3 | |
| 3/28/13 | Torrey Pines vs Canyon Crest | 22.22 | JV | 4 | ||
| 4/18/13 | Poway vs Canyon Crest | 20.47 | JV | PR (Δ=1.37,6.3%) SR LR (Δ=1.75,7.9%) |
5 | |
| 5/2/13 | Canyon Crest vs Mt. Carmel | 20.98 | JV | 6 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 21.25 | V | LY (Δ=0.59,2.7%) | 8 | |
| 3/27/14 | CCA @ Del Norte | 21.63 | V | LY (Δ=0.21,1.0%) | 6 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 25.38 | V | 5 | ||
| 4/17/14 | Mt. Carmel vs CCA | 23.00 | V | LR (Δ=2.38,9.4%) | 5 | |
| 4/24/14 | Torrey Pines @ CCA | 21.20 | V | SR (Δ=-0.73,-3.6%) LR (Δ=1.80,7.8%) |
4 | |
| 5/8/14 | Westview @ CCA | 25.09 | JV | 7 | ||
| 3/26/15 | CCA @ Del Norte HS | 27.46 | V | SR (Δ=-6.26,-29.5%) | 12 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Canyon Crest @ Oceanside | 1:06.91 | V | 5 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 1:01.83 | JV | PR (Δ=5.08,7.6%) LR (Δ=5.08,7.6%) |
6 | |
| 3/27/14 | CCA @ Del Norte | 1:06.21 | V | 6 | ||
| 4/3/14 | Rancho Bernardo vs. CCA | 1:01.76 | V | PR (Δ=0.07,0.1%) SR LR (Δ=4.45,6.7%) |
5 | |
| 4/17/14 | Mt. Carmel vs CCA | 1:02.41 | V | 6 | ||
| 4/24/14 | Torrey Pines @ CCA | 1:03.25 | V | 4 | ||
| 5/8/14 | Westview @ CCA | 1:07.10 | V | 6 |