Career Report for Elliot Applebaum
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elliot Applebaum's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 24:05 | 8:02 | 198 | 8/27/13 | Coach Dan's Challenge | 1 |
| Kit Carson Park | 3 | 22:21.15 | 7:27 | 81 | 10/3/13 | Palomar League Cluster #1 | 1 |
| Lindo Lake Park | 1.65 | 11:07 | 6:44 | 52 | 8/31/13 | Vaquero Stampede | 1 |
| Morley Field | 2.95 | 22:20 | 7:34 | 157 | 9/21/13 | Mt. Carmel/Movin Shoes | 1 |
| San Dieguito Park | 2.5 | 15:31 | 6:12 | 13 | 10/11/13 | SDUHSD JV Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:21.15 | 7:27 | 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2 |
Career Summary
Below is a summary of each season run by Elliot Applebaum.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:17 | 0/0 | 31 | 0.01 |
| Canyon Crest Career | 5 | 7:17 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/13 | SDUHSD JV Meet | San Dieguito Park | 2.5 | Fr | 6/12 | 0.01 | 15:31 | 6:12 | You ROCK! (SBP) |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 3 | Fr | 40/63 | -0.79 | 22:21.15 | 7:27 | You ROCK! (DPR) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 149/239 | -0.94 | 22:20 | 7:34 | |
| 8/31/13 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 54/82 | -0.13 | 11:07 | 6:44 | |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 3 | V | 24:05 | 8:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 55m Hurdles - 39" | 110m Hurdles - 39" | 300m Hurdles - 30" | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 12.23 PR | 21.00 | 49.85 PR | 52.37 | |
| 2015 Outdoor | So | 13.60 PR | - | 20.95 PR | - | 49.62 PR |
By Event
55m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Canyon Crest @ Oceanside | 12.23 | V | SR | 7 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Cathedral, SDA @ CCA | 22.44 | JV | 2 | ||
| 3/27/14 | CCA @ Del Norte | 21.37 | V | PR (Δ=1.07,4.8%) LR (Δ=1.07,4.8%) |
9 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 21.47 | F/S | 1 | ||
| 4/17/14 | Mt. Carmel vs CCA | 21.00 | F/S | PR (Δ=0.37,1.7%) SR LR (Δ=0.47,2.2%) |
3 | |
| 4/24/14 | Torrey Pines @ CCA | 21.85 | F/S | 1 | ||
| 5/8/14 | Westview @ CCA | 22.40 | F/S | 1 | ||
| 4/16/15 | Mt. Carmel at CCA | 21.28 | JV | LR (Δ=1.12,5.0%) | 2 | |
| 4/23/15 | CCA @ Torrey Pines | 20.95 | F/S | PR (Δ=0.05,0.2%) SR (Δ=0.05,0.2%) LR (Δ=0.33,1.6%) LY (Δ=0.05,0.2%) |
2 | |
| 4/29/15 | Poway @ CCA | 23.44 | JV | 4 | ||
| 5/15/15 | Palomar League Finals | 21.75 | V | LR (Δ=1.69,7.2%) | 23 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/14 | Torrey Pines @ CCA | 49.85 | F/S | SR | 1 | |
| 5/8/14 | Westview @ CCA | 50.02 | F/S | 1 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | Canyon Crest @ Oceanside | 54.47 | V | 5 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 54.99 | JV | 6 | ||
| 3/27/14 | CCA @ Del Norte | 55.71 | V | 11 | ||
| 4/3/14 | Rancho Bernardo vs. CCA | 52.37 | F/S | PR (Δ=2.10,3.9%) SR LR (Δ=3.34,6.0%) |
3 | |
| 4/17/14 | Mt. Carmel vs CCA | 52.40 | F/S | 3 | ||
| 4/16/15 | Mt. Carmel at CCA | 51.81 | JV | PR (Δ=0.56,1.1%) LR (Δ=0.59,1.1%) LY (Δ=0.59,1.1%) |
5 | |
| 4/23/15 | CCA @ Torrey Pines | 49.62 | F/S | PR (Δ=2.19,4.2%) SR (Δ=2.75,5.3%) LR (Δ=2.19,4.2%) LY (Δ=2.78,5.3%) |
2 | |
| 5/15/15 | Palomar League Finals | 51.40 | V | 21 |