Career Report for Grange Nagy

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grange Nagy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 20:04 6:41 134 10/26/12 Westview vs CCA 3
Dana Hills HS 3 21:37 7:12 199 9/22/12 Dana Hills Invitational 1
Kit Carson Park 1.75 11:31.7 6:35 7 9/7/13 Bronco Roundup 1
Kit Carson Park 2 15:19.8 7:40 139 9/8/12 Bronco Roundup 1
Kit Carson Park 3 20:59.72 7:00 65 11/1/13 Palomar League Cluster #2 2
Lindo Lake Park 1.65 10:24 6:18 32 8/31/13 Vaquero Stampede 2
Morley Field 2.1 15:03 7:10 21 9/15/12 Mt. Carmel/Movin Shoes 1
Morley Field 2.95 20:05 6:48 101 9/21/13 Mt. Carmel/Movin Shoes 1
Mt. Carmel HS 3 20:47 6:56 28 11/2/12 Mt. Carmel, Poway, CCA 1
San Dieguito Park 2.5 15:09 6:04 10 10/11/13 SDUHSD JV Meet 1
San Dieguito Park 3 21:16 7:05 70 10/5/12 CCA vs Torrey Pines 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:19.8 7:40 9/8/12 Bronco Roundup Kit Carson Park 1
3 20:04 6:41 10/26/12 Westview vs CCA Canyon Crest Academy HS 8

Career Summary

Below is a summary of each season run by Grange Nagy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:08 1/1 44 -0.40
So 7 6:45 2/3 24 0.43
Canyon Crest Career 15 6:57 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/13 Palomar League Cluster #2 Kit Carson Park 3 JV 54/79 -0.38 20:59.72 7:00 You ROCK! (LR, PR)
10/11/13 SDUHSD JV Meet San Dieguito Park 2.5 JV 21/39 0.27 15:09 6:04
10/3/13 Palomar League Cluster #1 Kit Carson Park 3 JV 47/72 -0.27 21:01.5 7:01
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.95 So 109/225 -0.03 20:05 6:48
9/7/13 Bronco Roundup Kit Carson Park 1.75 F/S 50/168 0.43 11:31.7 6:35 You ROCK! (SBP)
8/31/13 Vaquero Stampede Lindo Lake Park 1.65 F/S 31/82 0.39 10:24 6:18 You ROCK! (LY, LR, PR)
8/27/13 Coach Dan's Challenge Canyon Crest Academy HS 3 V 21:13 7:04
11/2/12 Mt. Carmel, Poway, CCA Mt. Carmel HS 3 JV 37/58 -0.54 20:47 6:56
10/26/12 Westview vs CCA Canyon Crest Academy HS 3 JV 27/43 -0.40 20:04 6:41 You ROCK! (LR, PR, SBP, DPR)
10/10/12 Rancho Bernardo vs CCA Canyon Crest Academy HS 3 JV 38/57 -0.44 20:14 6:45 You ROCK! (DPR)
10/5/12 CCA vs Torrey Pines San Dieguito Park 3 JV 35/45 -0.96 21:16 7:05 You ROCK! (DPR)
9/22/12 Dana Hills Invitational Dana Hills HS 3 Fr 152/221 -0.92 21:37 7:12
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.1 So 174/228 -0.89 15:03 7:10
9/8/12 Bronco Roundup Kit Carson Park 2 JV 78/129 -1.28 15:19.8 7:40
9/1/12 Vaquero Stampede Lindo Lake Park 1.65 F/S 339/350 -2.10 13:45 8:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2013 OutdoorFr1:01.65 2:32.77 5:34.17 PR
2014 OutdoorSo58.68 PR2:17.23 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/7/13 Canyon Crest at Oceanside 1:01.65 SR 3
3/20/14 Cathedral, SDA @ CCA 58.68 V PR (Δ=2.97,4.8%)
SR (Δ=2.97,4.8%)
LR (Δ=2.97,4.8%)
5
3/27/14 CCA @ Del Norte 59.23 V 4
5/1/14 CCA @ Poway 1:00.43 JV 10

800m

Date Meet Result Div Record Place Pts
4/18/13 Poway vs Canyon Crest 2:32.77 JV SR 6
5/2/13 Canyon Crest vs Mt. Carmel 2:35.98 3
3/13/14 Canyon Crest @ Oceanside 2:20.77 V PR (Δ=12.00,7.9%)
LR (Δ=15.21,9.8%)
4
4/17/14 Mt. Carmel vs CCA 2:23.88 JV LY (Δ=8.89,5.8%) 4
4/24/14 Torrey Pines @ CCA 2:19.96 JV PR (Δ=0.81,0.6%)
LR (Δ=3.92,2.7%)
LY (Δ=12.81,8.4%)
5
5/8/14 Westview @ CCA 2:17.23 JV PR (Δ=2.73,2.0%)
SR (Δ=15.54,10.2%)
LR (Δ=2.73,2.0%)
2

1600m

Date Meet Result Div Record Place Pts
4/18/13 Poway vs Canyon Crest 5:52.08 JV 5
5/2/13 Canyon Crest vs Mt. Carmel 5:34.17 PR (Δ=17.91,5.1%)
SR
LR (Δ=17.91,5.1%)
8