Career Report for Erica Guo

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erica Guo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 2.75 21:27 7:48 27 10/10/12 Rancho Bernardo vs CCA 3
Dana Hills HS 3 23:40.5 7:54 101 9/28/13 Dana Hills Invitational 1
Guajome Park 2.75 22:34 8:12 35 11/10/12 NCC League Championships 1
Kit Carson Park 1.75 14:23.5 8:13 6 9/7/13 Bronco Roundup 1
Kit Carson Park 2 16:35.7 8:18 86 9/8/12 Bronco Roundup 1
Kit Carson Park 2.75 21:17.3 7:44 27 11/8/13 Palomar League JV Cluster 3
Lindo Lake Park 1.65 13:33 8:13 51 9/1/12 Vaquero Stampede 1
Mt. Carmel HS 2.5 19:53 7:57 9 11/2/12 Mt. Carmel, Poway, CCA 1
San Dieguito Park 2.75 22:17 8:06 13 10/5/12 CCA vs Torrey Pines 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:35.7 8:18 9/8/12 Bronco Roundup Kit Carson Park 1
3 23:40.5 7:54 9/28/13 Dana Hills Invitational Dana Hills HS 1

Career Summary

Below is a summary of each season run by Erica Guo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:04 0/1 12 -0.17
So 5 8:19 2/3 16 0.03
Canyon Crest Career 13 8:10 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/13 Palomar League JV Cluster Kit Carson Park 2.75 JV 42/74 0.00 21:17.3 7:44 You ROCK! (LR, PR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 2.75 JV 36/72 -0.39 21:43.15 7:54 You ROCK! (LR, PR)
9/28/13 Dana Hills Invitational Dana Hills HS 3 So 77/152 -0.19 23:40.5 7:54
9/7/13 Bronco Roundup Kit Carson Park 1.75 F/S 60/103 0.03 14:23.5 8:13 You ROCK! (SBP)
8/27/13 Coach Dan's Challenge Canyon Crest Academy HS 2.75 V 26:57 9:48
11/10/12 NCC League Championships Guajome Park 2.75 V 68/72 -2.57 22:34 8:12
11/2/12 Mt. Carmel, Poway, CCA Mt. Carmel HS 2.5 JV 9/28 -0.17 19:53 7:57 You ROCK! (SBP)
10/26/12 Westview vs CCA Canyon Crest Academy HS 2.75 JV 18/25 -0.38 21:39 7:52
10/19/12 Kit Carson Invitational Kit Carson Park 2.75 JV 31/130 -0.25 22:39 8:14
10/10/12 Rancho Bernardo vs CCA Canyon Crest Academy HS 2.75 V 21/22 -0.19 21:27 7:48
10/5/12 CCA vs Torrey Pines San Dieguito Park 2.75 JV 4/11 22:17 8:06
9/8/12 Bronco Roundup Kit Carson Park 2 JV 25/61 -0.54 16:35.7 8:18
9/1/12 Vaquero Stampede Lindo Lake Park 1.65 F/S 160/238 -0.55 13:33 8:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.