Career Report for Jeremy Falk

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jeremy Falk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 19:45 6:35 9/27/17 Delta League #1 1
Frogtown Rain 3 19:03 6:21 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 12:19 5:52 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 14:17 7:09 9/2/17 Lagoon Valley Classic 1
Willow Hill Reservoir 2.1 13:23 6:22 9/16/17 Josh Ruff Trojan Invite 2
Willow Hill Reservoir 3.04 20:42 6:49 10/28/17 Delta League Championship 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:17 7:09 9/2/17 Lagoon Valley Classic Lagoon Valley Park 1
3 19:03 6:21 11/4/17 Sac Joaquin Subsection Frogtown Rain 2

Career Summary

Below is a summary of each season run by Jeremy Falk.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 6:36 2/2 35 0.71
Davis High Career 8 6:36 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 94/268 0.22 19:03 6:21
10/28/17 Delta League Championship Willow Hill Reservoir 3.04 V 78/123 -0.09 20:42 6:49 You ROCK! (LR, PR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 86/206 -0.27 21:29 7:04
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 60/393 0.69 12:19 5:52
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 92/141 -0.18 19:45 6:35
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 22/155 0.71 13:23 6:22 You ROCK! (LR, PR, SBP)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 56/103 0.36 13:38 6:30
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 55/216 0.34 14:17 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m300m Hurdles - 36"Long Jump
2015Fr-54.02-50.81 PR18'5 PR
2016So12.97 PR52.75 PR2:19.96-16'7.75
2017Jr-53.482:09.75 PR-17'2

By Event


100m

Date Meet Result Div Record Notes
2/24/16 Intrasquad Meet 12.97 V SR 15

400m

Date Meet Result Div Record Notes
3/11/15 Delta League Meet #1 58.08 F/S 3
3/18/15 Delta League Meet #2 57.67 F/S PR (Δ=0.41,0.7%)
LR (Δ=0.41,0.7%)
4
4/8/15 Delta League Meet #3 55.96 F/S PR (Δ=1.71,3.0%)
LR (Δ=1.71,3.0%)
3
4/11/15 Halden Invitational 55.52 F/S PR (Δ=0.44,0.8%)
LR (Δ=0.44,0.8%)
6
4/22/15 Delta League Meet #4 56.67 F/S 2
4/29/15 The Spade 55.37 V PR (Δ=0.15,0.3%)
LR (Δ=1.30,2.3%)
5
5/8/15 Delta League Trials 54.02 F/S PR (Δ=1.35,2.4%)
SR
LR (Δ=1.35,2.4%)
6
5/15/15 Delta League Finals 54.90 F/S
5/20/15 SJS Championship Trials 54.02 F/S PR (Δ=,0.0%)
LR (Δ=0.88,1.6%)
6
5/22/15 SJS Championship Finals 54.90 F/S 7
2/24/16 Intrasquad Meet 55.21 V 2
3/16/16 Delta League Meet #1 54.00 F/S PR (Δ=0.02,0.0%)
LR (Δ=1.21,2.2%)
LY (Δ=3.67,6.4%)
2
4/23/16 Halden Invitational 54.49 F/S LY (Δ=0.88,1.6%) 2
5/6/16 Delta League Trials 53.83 F/S PR (Δ=0.17,0.3%)
LR (Δ=0.66,1.2%)
LY (Δ=0.19,0.4%)
4
5/13/16 Delta League Finals 52.75 F/S PR (Δ=1.08,2.0%)
SR (Δ=1.27,2.4%)
LR (Δ=1.08,2.0%)
LY (Δ=1.27,2.4%)
2
5/13/16 Delta League Finals 53.83 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.19,0.4%)
4
2/23/17 Intrasquad Meet 54.86 V LY (Δ=0.35,0.6%) 1
3/4/17 Sac State Classic 53.48 V SR (Δ=-0.73,-1.4%)
LR (Δ=1.38,2.5%)
18
3/15/17 Delta League Meet #1 53.57 V LY (Δ=0.43,0.8%) 3
5/5/17 Delta League championship Trials 54.24 V 11

800m

Date Meet Result Div Record Notes
4/6/16 Delta League Meet #3 2:19.96 F/S SR 4
3/29/17 Delta League Meet #3 2:09.75 V PR (Δ=10.21,7.3%)
SR (Δ=10.21,7.3%)
LR (Δ=10.21,7.3%)
8

300m Hurdles - 36"

Date Meet Result Div Record Notes
3/11/15 Delta League Meet #1 50.81 F/S SR 5

4x100m

Date Meet Result Div Record Notes
3/16/16 Delta League Meet #1 46.56 F/S 1

4x400m

Date Meet Result Div Record Notes
3/4/17 Sac State Classic 3:41.18 V
3/29/17 Delta League Meet #3 3:42.12 V 3
4/22/17 Halden Invitational 3:45.60 V 3

Long Jump

Date Meet Result Div Record Notes
3/11/15 Delta League Meet #1 16'1 F/S 6
4/8/15 Delta League Meet #3 16'10 F/S PR (Δ=0'9,4.7%)
LR (Δ=0'9,4.7%)
5
4/29/15 The Spade 16'7.75 V 8
5/8/15 Delta League Trials 18'5 F/S PR (Δ=1'7,9.4%)
SR
LR (Δ=1'9.25,10.6%)
4
5/20/15 SJS Championship Trials 18'5 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
5/22/15 SJS Championship Finals 18'5 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
3/16/16 Delta League Meet #1 16'7.75 F/S SR (Δ=-1'9.25,-9.6%)
LY (Δ=0'6.75,3.5%)
7
3/15/17 Delta League Meet #1 17'2 V SR (Δ=0'6.25,3.1%)
LR (Δ=0'6.25,3.1%)
LY (Δ=0'6.25,3.1%)
5