Career Report for Austin Mac
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Austin Mac's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 12:21 | 6:11 | 100 | 9/13/14 | Ed Sias Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 11:28.6 | 6:02 | 35 | 10/29/14 | DFAL Center Meet #2 | 1 |
| Woodward Park | 3.1 | 19:10.82 | 6:11 | 105 | 10/11/14 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:21 | 6:11 | 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3.1 | 19:10.82 | 6:11 | 10/11/14 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Austin Mac.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:10 | 0/1 | 17 | 0.78 |
| Miramonte Career | 4 | 6:10 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 29/131 | 0.77 | 11:28.6 | 6:02 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | F/S | 53/195 | -0.26 | 19:10.82 | 6:11 | |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 31/145 | 0.78 | 12:30.9 | 6:15 | You ROCK! (SBP) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 14/176 | 0.67 | 12:21 | 6:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 110m Hurdles - 39" | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 17.50 | 58.04 c PR | 2:14.24 | 19.40 | 45.57 |
| 2016 Outdoor | So | 54.50 | - | 2:13.74 PR | 17.88 | 44.29 |
| 2017 Outdoor | Jr | 23.00 | - | - | 17.00 PR | 43.45 |
| 2018 Outdoor | Sr | 20.00 | - | - | 17.09 | 42.99 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/15 | Dublin Distance Fiesta | 2:19.90 | V | 3 | ||
| 4/25/15 | NorCal Frosh/Soph Championship | 2:14.24 | F/S | PR (Δ=5.66,4.0%) SR LR (Δ=5.66,4.0%) |
5 | |
| 3/19/16 | Dublin Distance Fiesta | 2:13.74 | PR (Δ=0.50,0.4%) SR (Δ=0.50,0.4%) LR (Δ=0.50,0.4%) LY (Δ=6.16,4.4%) |
6 | ||
| 4/23/16 | NorCal Frosh/Soph Championship | 2:15.23 | F/S | 29 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Skyline Invitational | 20.02 | V | 5 | ||
| 3/11/15 | Green & White Practice Meet | 20.64c | V | |||
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 19.40 | F/S | PR (Δ=0.62,3.1%) SR LR (Δ=1.24,6.0%) |
3 | 1 |
| 4/25/15 | NorCal Frosh/Soph Championship | 19.94 | F/S | 5 | ||
| 5/6/15 | DFAL Meet vs. Campolindo, Dougherty Valley | 19.83 | F/S | LR (Δ=0.11,0.6%) | 3 | 1 |
| 5/12/15 | DFAL Frosh/Soph Championship | 20.12 | F/S | 7 | ||
| 3/30/16 | DFAL Meet vs. Campolindo, Acalanes | 19.06 | F/S | PR (Δ=0.34,1.8%) LR (Δ=1.06,5.3%) |
1 | 5 |
| 4/13/16 | DFAL Meet vs. Campolindo, Dougherty Valley | 18.93 | F/S | PR (Δ=0.13,0.7%) LR (Δ=0.13,0.7%) LY (Δ=0.47,2.4%) |
1 | 5 |
| 4/20/16 | DFAL Meet vs. Campolindo, Dublin | 18.04 | F/S | PR (Δ=0.89,4.7%) LR (Δ=0.89,4.7%) LY (Δ=1.36,7.0%) |
1 | 5 |
| 4/23/16 | NorCal Frosh/Soph Championship | 17.88 | F/S | PR (Δ=0.16,0.9%) SR (Δ=1.52,7.8%) LR (Δ=0.16,0.9%) LY (Δ=2.06,10.3%) |
8 | |
| 5/10/16 | DFAL Frosh/Soph Championship | 18.41 | F/S | LY (Δ=1.42,7.2%) | 1 | 10 |
| 2/25/17 | Skyline Invitational | 18.29 | V | LR (Δ=0.12,0.7%) | 8 | |
| 3/8/17 | DAL Meet vs. Clayton Valley | 17.00 | V | PR (Δ=0.88,4.9%) SR (Δ=0.88,4.9%) LR (Δ=1.29,7.1%) |
2 | 3 |
| 3/15/17 | DAL Meet vs. Acalanes | 17.74 | ||||
| 3/22/17 | DAL Meet vs. Las Lomas | 18.35 | V | 1 | 5 | |
| 4/26/17 | DAL Meet vs. Campolindo | 17.53 | V | LR (Δ=0.82,4.5%) LY (Δ=0.35,2.0%) |
1 | 5 |
| 5/13/17 | DAL Championship Finals | 17.77 | V | LY (Δ=0.64,3.5%) | 7 | |
| 5/20/17 | NCS Tri Valley Championship | 17.62 | V | LR (Δ=0.15,0.8%) | 22 | |
| 2/24/18 | Skyline Invitational | 17.85 | V | LY (Δ=0.44,2.4%) | 3 | |
| 4/18/18 | DAL Meet vs. Acalanes | 17.63 | V | LR (Δ=0.22,1.2%) | 1 | 5 |
| 4/27/18 | Charlie Eaton/Bob Warren Relays | 17.56 | V | LR (Δ=0.07,0.4%) | 1 | |
| 4/28/18 | Clash of the Titans | 17.62 | V | 4 | ||
| 5/12/18 | DAL Championship Finals | 17.13 | V | LR (Δ=0.49,2.8%) LY (Δ=0.64,3.6%) |
6 | 1 |
| 5/19/18 | NCS Tri Valley Championship | 17.09 | V | SR (Δ=-0.09,-0.5%) LR (Δ=0.04,0.2%) LY (Δ=0.53,3.0%) |
18 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Skyline Invitational | 47.80 | V | 8 | ||
| 3/11/15 | Green & White Practice Meet | 47.94c | V | |||
| 3/25/15 | DFAL Meet vs. Campolindo, Dublin, Alhambra | 47.70 | V | PR (Δ=0.10,0.2%) LR (Δ=0.24,0.5%) |
||
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 46.84 | F/S | PR (Δ=0.86,1.8%) LR (Δ=0.86,1.8%) |
3 | 1 |
| 5/6/15 | DFAL Meet vs. Campolindo, Dougherty Valley | 45.57 | F/S | PR (Δ=1.27,2.7%) SR LR (Δ=1.27,2.7%) |
1 | 5 |
| 5/12/15 | DFAL Frosh/Soph Championship | 45.75 | F/S | 2 | 8 | |
| 3/30/16 | DFAL Meet vs. Campolindo, Acalanes | 45.13 | F/S | PR (Δ=0.44,1.0%) LR (Δ=0.62,1.4%) LY (Δ=2.57,5.4%) |
1 | 5 |
| 4/13/16 | DFAL Meet vs. Campolindo, Dougherty Valley | 46.23 | F/S | LY (Δ=0.61,1.3%) | 1 | 5 |
| 4/20/16 | DFAL Meet vs. Campolindo, Dublin | 45.25 | F/S | LR (Δ=0.98,2.1%) LY (Δ=1.59,3.4%) |
1 | 5 |
| 5/10/16 | DFAL Frosh/Soph Championship | 44.29 | F/S | PR (Δ=0.84,1.9%) SR (Δ=1.28,2.8%) LR (Δ=0.96,2.1%) LY (Δ=1.28,2.8%) |
1 | 10 |
| 2/25/17 | Skyline Invitational | 45.23 | V | 5 | ||
| 3/8/17 | DAL Meet vs. Clayton Valley | 44.40 | V | LR (Δ=0.83,1.8%) | 2 | 3 |
| 3/15/17 | DAL Meet vs. Acalanes | 43.58 | PR (Δ=0.71,1.6%) LR (Δ=0.82,1.8%) |
|||
| 3/22/17 | DAL Meet vs. Las Lomas | 52.99 | V | 4 | ||
| 4/26/17 | DAL Meet vs. Campolindo | 43.89 | V | LR (Δ=9.10,17.2%) LY (Δ=1.36,3.0%) |
2 | 3 |
| 5/6/17 | DAL Championship Trials | 43.80 | V | LR (Δ=0.09,0.2%) LY (Δ=0.49,1.1%) |
6 | |
| 5/13/17 | DAL Championship Finals | 43.45 | V | PR (Δ=0.13,0.3%) SR (Δ=0.84,1.9%) LR (Δ=0.35,0.8%) LY (Δ=0.84,1.9%) |
4 | 4 |
| 5/20/17 | NCS Tri Valley Championship | 43.76 | V | 16 | ||
| 2/24/18 | Skyline Invitational | 44.20 | V | LY (Δ=1.03,2.3%) | 3 | |
| 4/11/18 | DAL Meet vs. Las Lomas | 44.50 | V | 2 | 3 | |
| 4/18/18 | DAL Meet vs. Acalanes | 44.39 | V | LR (Δ=0.11,0.2%) | 1 | 5 |
| 4/28/18 | Clash of the Titans | 43.69 | V | LR (Δ=0.70,1.6%) LY (Δ=0.20,0.5%) |
3 | |
| 5/5/18 | DAL Championship Trials | 43.31 | V | PR (Δ=0.14,0.3%) LR (Δ=0.38,0.9%) LY (Δ=0.49,1.1%) |
4 | |
| 5/12/18 | DAL Championship Finals | 42.99 | V | PR (Δ=0.32,0.7%) SR (Δ=0.46,1.1%) LR (Δ=0.32,0.7%) LY (Δ=0.46,1.1%) |
3 | 6 |
| 5/19/18 | NCS Tri Valley Championship | 44.01 | V | 19 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/25/15 | NorCal Frosh/Soph Championship | 3:47.33 | F/S | 8 | ||
| 5/12/15 | DFAL Frosh/Soph Championship | 3:47.72 | F/S | 3 | 6 | |
| 5/10/16 | DFAL Frosh/Soph Championship | 3:42.90 | F/S | 1 | 10 | |
| 2/25/17 | Skyline Invitational | 3:57.49 | V | 3 |