Career Report for Raj Trikha
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Raj Trikha's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 20:26 | 6:49 | 147 | 10/28/11 | Del Norte vs CCA | 2 |
| Canyon Crest Academy HS | 3.1 | 23:16 | 7:30 | 55 | 10/1/10 | SDA at CCA | 1 |
| Kit Carson Park | 2 | 14:07.1 | 7:04 | 121 | 9/11/10 | Bronco Roundup | 1 |
| Kit Carson Park | 3.04 | 21:55 | 7:13 | 73 | 10/21/11 | Kit Carson Invitational | 2 |
| Kit Carson Park | 3.1 | 23:28 | 7:34 | 44 | 10/8/10 | CCA at Valley Center | 1 |
| Lindo Lake Park | 1.65 | 10:26 | 6:19 | 34 | 9/3/11 | Vaquero Stampede | 2 |
| Morley Field | 2.95 | 21:46 | 7:23 | 145 | 9/17/11 | Mt. Carmel/Movin Shoes | 2 |
| Orange Glen HS | 3.1 | 23:29 | 7:35 | 21 | 10/29/10 | CCA at Orange Glen | 1 |
| San Dieguito Park | 3 | 22:54 | 7:38 | 82 | 11/4/11 | CCA,Msn Vista,Sn Dieguito | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:07.1 | 7:04 | 9/11/10 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 20:26 | 6:49 | 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 3 |
| 3.1 | 23:16 | 7:30 | 10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3 |
Career Summary
Below is a summary of each season run by Raj Trikha.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:26 | 0/0 | 24 | -0.39 |
| So | 6 | 7:07 | 4/4 | 31 | 0.23 |
| Canyon Crest Career | 13 | 7:17 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/11 | CCA,Msn Vista,Sn Dieguito | San Dieguito Park | 3 | V | 72/91 | -0.80 | 22:54 | 7:38 | |
| 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 3 | JV | 34/46 | -0.73 | 20:26 | 6:49 | You ROCK! (LR, PR, DPR) |
| 10/21/11 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 24/67 | -0.28 | 21:55 | 7:13 | You ROCK! (LY, LR, PR) |
| 10/7/11 | Valley Center vs CCA | Canyon Crest Academy HS | 3 | JV | 35/41 | -1.16 | 21:02 | 7:01 | |
| 9/17/11 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 211/257 | -0.81 | 21:46 | 7:23 | You ROCK! (LY, LR, PR) |
| 9/3/11 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 61/118 | 0.23 | 10:26 | 6:19 | You ROCK! (LY, LR, PR, SBP) |
| 10/29/10 | CCA at Orange Glen | Orange Glen HS | 3.1 | JV | 17/23 | -0.58 | 23:29 | 7:35 | |
| 10/22/10 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 154/238 | -0.84 | 23:25 | 7:42 | |
| 10/8/10 | CCA at Valley Center | Kit Carson Park | 3.1 | JV | 23/35 | -0.58 | 23:28 | 7:34 | |
| 10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3.1 | JV | 51/63 | -0.86 | 23:16 | 7:30 | |
| 9/18/10 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 115/234 | -0.69 | 21:54 | 7:25 | |
| 9/11/10 | Bronco Roundup | Kit Carson Park | 2 | Fr | 63/108 | -0.70 | 14:07.1 | 7:04 | |
| 9/4/10 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 86/135 | -0.39 | 11:08 | 6:45 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Jr | - | - | - | 32'9 PR | 58'9 PR | |
| 2014 Outdoor | Sr | 13.13 PR | 27.83 PR | 1:01.68 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/14 | Mt. Carmel vs CCA | 13.24 | V | 5 | ||
| 5/1/14 | CCA @ Poway | 13.13 | V | PR (Δ=0.11,0.8%) SR LR (Δ=0.11,0.8%) |
12 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/14 | Torrey Pines @ CCA | 28.34 | V | 6 | ||
| 5/8/14 | Westview @ CCA | 27.83 | V | PR (Δ=0.51,1.8%) SR LR (Δ=0.51,1.8%) |
7 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/14 | Mt. Carmel vs CCA | 1:03.50 | V | 6 | ||
| 4/24/14 | Torrey Pines @ CCA | 1:03.16 | V | PR (Δ=0.34,0.5%) LR (Δ=0.34,0.5%) |
6 | |
| 5/8/14 | Westview @ CCA | 1:01.68 | V | PR (Δ=1.48,2.3%) SR LR (Δ=1.48,2.3%) |
4 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 31'0 | 7 | |||
| 5/2/13 | Canyon Crest vs Mt. Carmel | 32'9 | V | PR (Δ=1'9,5.6%) SR LR (Δ=1'9,5.6%) |
6 | |
| 5/7/13 | Palomar League Prelims | 32'3 | V | 21 | ||
| 5/10/13 | Palomar League Finals | 32'3 | V | LR (Δ=,0.0%) | 22 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Canyon Crest at Oceanside | 41'2 | 13 | |||
| 5/2/13 | Canyon Crest vs Mt. Carmel | 58'2 | V | PR (Δ=17'0,41.3%) LR (Δ=17'0,41.3%) |
6 | |
| 5/7/13 | Palomar League Prelims | 58'9 | V | PR (Δ=0'7,1.0%) SR LR (Δ=0'7,1.0%) |
22 | |
| 5/10/13 | Palomar League Finals | 58'9 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
22 |