Career Report for Ryan Nguyen

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Oak Hill Park 2 16:30 8:15 9/8/15 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:30 8:15 9/8/15 Monte Vista Invitational Oak Hill Park 1

Career Summary

Below is a summary of each season run by Ryan Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 8:15 0/0 33 -0.40
Granada Career 1 8:15 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/8/15 Monte Vista Invitational Oak Hill Park 2 Fr 128/193 -0.40 16:30 8:15 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100mLong JumpTriple Jump
2017 OutdoorSo14.39 PR15'7.2531'4
2018 OutdoorJr-17'8.25 PR37'8 PR

By Event


100m

Date Meet Result Div Record Place
3/30/17 Dual vs Amador Valley 14.39 V SR 49

Long Jump

Date Meet Result Div Record Place
3/23/17 Dual vs California 14'11 V
3/30/17 Dual vs Amador Valley 14'4 V 26
4/27/17 Dual vs Livermore 15'7.25 F/S PR (Δ=0'8.25,4.6%)
SR
LR (Δ=1'3.25,8.9%)
3/22/18 Dual Meet: Foothill 16'4 V PR (Δ=0'8.75,4.7%)
LR (Δ=0'8.75,4.7%)
LY (Δ=1'5,9.5%)
11
3/24/18 Bay Area Relays 16'8.5 V PR (Δ=0'4.5,2.3%)
LR (Δ=0'4.5,2.3%)
LY (Δ=1'9.5,12.0%)
19
4/10/18 Dual Meet: Amador Valley 17'8.25 V PR (Δ=0'11.75,5.9%)
SR (Δ=2'1,13.4%)
LR (Δ=0'11.75,5.9%)
11
4/19/18 Dual Meet: Dublin 17'2.75 V 5
4/26/18 Dual Meet: Livermore 17'1 V LY (Δ=1'5.75,9.5%)

Triple Jump

Date Meet Result Div Record Place
4/27/17 Dual vs Livermore 31'4 F/S SR
3/22/18 Dual Meet: Foothill 34'4.5 V PR (Δ=3'0.5,9.7%)
LR (Δ=3'0.5,9.7%)
5
4/10/18 Dual Meet: Amador Valley 37'8 V PR (Δ=3'3.5,9.6%)
SR (Δ=6'4,20.2%)
LR (Δ=3'3.5,9.6%)
4
4/19/18 Dual Meet: Dublin 37'0 V 5
4/26/18 Dual Meet: Livermore 37'7 V LR (Δ=0'7,1.6%)
LY (Δ=6'3,19.9%)