Career Report for Claire Forgey-Jahn

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Claire Forgey-Jahn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:06.7 7:40 3 10/11/14 Castro Valley Trojan Inv 1
Hayward HS Old 2 14:06.11 7:03 2 9/20/14 Farmer Invitational 1
Hayward HS Old 3 23:03 7:41 14 11/22/14 North Coast Section Finals 2
Newhall Park 3 26:59.54 9:00 16 10/14/15 EBAL Center Meet #1 1
Oak Hill Park 2 18:03.45 9:02 21 9/8/15 Monte Vista Invitational 1
Oak Hill Park 3 23:00.56 7:40 9 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 22:32 7:38 14 11/7/14 EBAL Championship 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:06.11 7:03 9/20/14 Farmer Invitational Hayward HS Old 2
3 23:00.56 7:40 10/15/14 EBAL Center Meet #1 Oak Hill Park 4

Career Summary

Below is a summary of each season run by Claire Forgey-Jahn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:39 1/1 10 1.12
So 5 8:22 0/3 16 0.15
California Career 11 7:59 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 F/S 40/91 -0.23 23:57.5 8:07
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 67/67 -0.56 26:59.54 9:00
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 77/156 0.15 23:43.58 8:03 You ROCK! (SBP)
9/19/15 Farmer Invitational Hayward HS Old 3 JV 28/77 0.11 23:38.99 7:53
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 67/147 -0.01 18:03.45 9:02
11/22/14 North Coast Section Finals Hayward HS Old 3 V 81/118 -0.22 23:03 7:41
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 16/89 0.41 22:32 7:38 You ROCK! (LR, PR)
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 14/159 0.68 23:00.56 7:40
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 24/153 1.12 16:06.7 7:40 You ROCK! (SBP)
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 58/134 0.20 23:36.44 8:00
9/20/14 Farmer Invitational Hayward HS Old 2 Fr 16/61 1.02 14:06.11 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2016 OutdoorSo2:52.18 PR6:49.72 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/25/16 Quad vs. BOD, West, Drake 2:54.06 19
3/3/16 Dual vs. St. Francis 2:52.18 PR (Δ=1.88,1.1%)
SR
LR (Δ=1.88,1.1%)		 11
3/24/16 Dual vs. Amador Valley 3:03.34 15

1600m

Date Meet Result Div Record Place Pts
4/14/16 Dual vs. Monte Vista 6:49.72 SR 16
4/21/16 Grizzly Cup 6:50.82 7