Career Report for Justin Clemens
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Clemens's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS Old | 2 | 14:48.63 | 7:24 | 13 | 9/19/15 | Farmer Invitational | 1 |
Newhall Park | 3 | 22:57.05 | 7:39 | 30 | 10/14/15 | EBAL Center Meet #1 | 1 |
Oak Hill Park | 2 | 16:05.73 | 8:03 | 28 | 9/2/14 | Monte Vista Invitational | 2 |
Oak Hill Park | 3 | 21:28.62 | 7:10 | 18 | 10/15/14 | EBAL Center Meet #1 | 1 |
Shadow Cliffs Park | 2.95 | 19:35.24 | 6:38 | 23 | 11/6/15 | EBAL Championship | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:48.63 | 7:24 | 9/19/15 | Farmer Invitational | Hayward HS Old | 3 |
3 | 21:28.62 | 7:10 | 10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 2 |
Career Summary
Below is a summary of each season run by Justin Clemens.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 4 | 7:19 | 1/1 | 20 | -0.04 |
Sr | 5 | 7:26 | 1/3 | 31 | 0.00 |
California Career | 9 | 7:23 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 49/91 | 0.00 | 19:35.24 | 6:38 | You ROCK! (LY, LR, PR, SBP) |
10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | JV | 56/77 | -0.41 | 22:57.05 | 7:39 | |
10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 43/50 | -0.56 | 22:02.28 | 7:28 | |
9/19/15 | Farmer Invitational | Hayward HS Old | 2 | Open | 161/212 | -0.60 | 14:48.63 | 7:24 | You ROCK! (DPR) |
9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 104/134 | -0.42 | 16:32.77 | 8:16 | |
11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 68/95 | -0.22 | 20:38 | 7:00 | You ROCK! (LR, PR) |
10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 93/218 | -0.04 | 21:28.62 | 7:10 | You ROCK! (SBP) |
10/4/14 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 84/115 | -0.38 | 21:31.36 | 7:18 | |
9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 152/186 | -0.48 | 16:05.73 | 8:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2016 Outdoor | Sr | 2:27.24 PR | 5:23.76 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/25/16 | Quad vs. BOD, West, Drake | 5:40.51 | 29 | |||
3/3/16 | Dual vs. St. Francis | 5:26.24 | PR (Δ=14.27,4.2%) LR (Δ=14.27,4.2%) |
24 | ||
3/17/16 | Dual vs. San Ramon Valley | 5:28.81 | 20 | |||
3/24/16 | Dual vs. Amador Valley | 5:23.83 | PR (Δ=2.41,0.7%) LR (Δ=4.98,1.5%) |
29 | ||
4/14/16 | Dual vs. Monte Vista | 5:23.76 | PR (Δ=0.07,0.0%) SR LR (Δ=0.07,0.0%) |
33 | ||
4/21/16 | Grizzly Cup | 5:30.39 | 11 |