Career Report for Shane Ely

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Ely's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3.01 17:32 5:49 10/1/16 Central Park Invitational 1
Clark Regional Park 3 19:22 6:27 11/4/15 Freeway League Finals 1
Craig Park 3 15:15 5:05 10/2/17 Freeway League Preview 8
El Prado Golf Course 3 22:25 7:28 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 16:36 5:32 10/15/16 Orange County Champ 2
Kit Carson Park 2 11:14 5:37 9/10/16 Bronco Roundup 1
Oak Canyon Park 3 15:39 5:13 10/13/18 Orange County Champ 2
Orange County Great Park 3 21:28 7:09 9/18/15 Woodbridge XC Classic 1
Riverside City XC Course 2.2 11:26 5:12 9/2/17 Riverside Showcase 2
Riverside City XC Course 3 15:15 5:05 11/17/18 Southern Section Finals 9
Silverlakes Sports Park 3 15:03 5:01 9/15/18 Woodbridge XC Classic 3
Woodward Park 3.1 16:31 5:20 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:14 5:37 9/10/16 Bronco Roundup Kit Carson Park 1
3 15:03 5:01 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 28
3.1 16:31 5:20 11/25/17 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Shane Ely.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:01 0/0 31 0.28
So 9 5:33 4/5 9 1.35
Jr 11 5:13 6/7 2 1.64
Sr 7 5:11 4/7 3 1.61
Sunny Hills Career 32 5:36 15/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 29/170 1.16 15:15 5:05 You ROCK! (LY, LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 13/167 1.47 15:42 5:14 You ROCK! (LR)
10/20/18 Riverside Invitational Riverside City XC Course 3 V 9/221 1.38 15:48 5:16
10/13/18 Orange County Champ Oak Canyon Park 3 V 34/125 1.37 15:39 5:13 You ROCK! (LY, LR, PR)
9/22/18 Sunny Hills Invitational Craig Park 3 Sr 4/175 1.61 15:42 5:14 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 25/232 1.28 15:03 5:01 You ROCK! (LY, LR, PR)
9/1/18 Riverside Showcase Riverside City XC Course 2.2 V 16/123 1.18 11:36 5:17
11/25/17 CA State Finals Woodward Park 3.1 V 69/194 0.64 16:31 5:20
11/18/17 Southern Section Finals Riverside City XC Course 3 V 24/172 1.12 15:32 5:11 You ROCK! (LY, LR, PR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 10/127 1.28 15:36 5:12 You ROCK! (LY, LR, PR)
10/31/17 Freeway League Finals Craig Park 3 V 2/41 1.64 15:32 5:11 You ROCK! (LY, LR, SBP)
10/21/17 Riverside Invitational Riverside City XC Course 3 V 11/203 1.37 15:45 5:15 You ROCK! (LY, LR, PR)
10/17/17 Freeway League Cluster Craig Park 3 V 4/40 1.42 16:13 5:24
10/14/17 Orange County Champ Oak Canyon Park 3 V 35/135 1.46 15:44 5:15
10/2/17 Freeway League Preview Craig Park 3 V 2/41 1.51 15:15 5:05 You ROCK! (LR, PR)
9/23/17 Sunny Hills Invitational Craig Park 3 Jr 1/169 1.52 15:36 5:12 You ROCK! (LY, LR, PR)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 10/154 1.48 15:19 5:06 You ROCK! (LY, LR, PR)
9/2/17 Riverside Showcase Riverside City XC Course 2.2 V 19/137 1.38 11:26 5:12
11/19/16 Southern Section Finals Riverside City XC Course 3 V 110/171 0.11 16:19 5:26
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 64/172 0.77 16:08 5:23 You ROCK! (LR, PR)
11/2/16 Freeway League Finals Craig Park 3 V 8/42 1.35 16:18 5:26 You ROCK! (LR, PR, SBP)
10/22/16 Riverside Invitational Riverside City XC Course 3 V 62/112 0.94 16:37 5:32
10/15/16 Orange County Champ Irvine Regional Park 3 V 106/128 1.06 16:36 5:32 You ROCK! (LY, LR, PR)
10/1/16 Central Park Invitational Central Park HB 3.01 So 7/123 0.91 17:32 5:49
9/23/16 Sunny Hills Invitational Craig Park 3 So 7/219 1.27 16:37 5:32 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 6/353 1.03 17:07 5:42
9/10/16 Bronco Roundup Kit Carson Park 2 JV 7/177 0.99 11:14 5:37
11/4/15 Freeway League Finals Clark Regional Park 3 F/S 32/113 0.28 19:22 6:27 You ROCK! (SBP)
10/17/15 Orange County Champ Irvine Regional Park 3 Fr 117/201 -0.71 21:05 7:02
9/26/15 Sunny Hills Invitational Craig Park 3 Fr 74/160 -0.20 20:58 6:59
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 212/333 -0.45 21:28 7:09
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 259/358 -1.02 22:25 7:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.