Career Report for Akira Harris

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Akira Harris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 19:11.85 6:36 29 9/27/18 Coastal Canyon League #1 1
College Park, Oxnard 3 20:01.38 6:40 71 9/22/17 Raider Invitational 2
Corriganville Park 3.1 21:23.19 6:54 69 10/15/15 Coastal Canyon League #2 2
Crescenta Valley Park 3 21:51.81 7:17 138 10/3/15 Staub/Barnes Invitational 1
Lake Casitas 1.9 12:52.1 6:46 72 10/4/17 Ventura Twilight Preview 1
Lake Casitas 3 21:13.3 7:04 222 10/30/15 Ventura County Champ 2
Mission Oaks Park 3 20:49.08 6:56 159 9/12/18 Friendship Meet 4
Mt. Sac 2.93 20:35 7:02 200 10/20/17 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 21:32.1 7:19 94 9/28/17 Coastal Canyon League #1 1
San Buenaventura St Beach 3 20:13.2 6:44 147 9/8/17 Seaside Invite 2
Ventura Co. Fairgrounds 3.06 19:47.6 6:28 24 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:01.38 6:40 9/22/17 Raider Invitational College Park, Oxnard 11
3.1 21:23.19 6:54 10/15/15 Coastal Canyon League #2 Corriganville Park 2

Career Summary

Below is a summary of each season run by Akira Harris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:03 0/0 27 0.22
Jr 9 7:08 4/7 35 0.22
Sr 3 6:40 1/1 29 0.19
Moorpark Career 19 7:02 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 47/99 -0.37 19:11.85 6:36
9/12/18 Friendship Meet Mission Oaks Park 3 Open 39/90 0.19 20:49.08 6:56 You ROCK! (LR, PR, SBP)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Sr 61/81 0.01 19:47.6 6:28
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 90/120 -0.74 21:52.3 7:17 You ROCK! (LR)
10/27/17 Ventura County Champ Lake Casitas 3 JV 70/117 -0.48 21:57.9 7:19
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 JV 96/143 -0.34 20:35 7:02 You ROCK! (LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 62/118 -0.45 21:38.14 6:59
10/4/17 Ventura Twilight Preview Lake Casitas 1.9 JV 146/351 0.22 12:52.1 6:46 You ROCK! (SBP)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 74/128 -0.52 21:32.1 7:19
9/22/17 Raider Invitational College Park, Oxnard 3 JV 78/148 0.00 20:01.38 6:40 You ROCK! (LR, PR, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 151/215 -0.17 20:13.2 6:44 You ROCK! (LR, PR, DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 89/123 -0.51 23:51.5 7:57
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 72/126 -0.37 21:01.42 7:00
10/30/15 Ventura County Champ Lake Casitas 3 Fr 87/160 -0.23 21:13.3 7:04
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 68/101 -0.31 21:12 7:14
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 53/106 -0.32 21:23.19 6:54
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 Fr 37/68 -0.35 21:51.81 7:17
9/25/15 Raider Invitational College Park, Oxnard 3 F/S 92/193 -0.20 20:53.95 6:58
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 115/234 0.22 20:39.27 6:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m
2016 OutdoorFr28.09 1:01.97
2017 OutdoorSo27.60 1:01.26
2018 OutdoorJr26.74 58.78
2019 OutdoorSr25.86 PR57.96 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/16/16 League Meet #1 at OP 28.22 F/S 9
4/7/16 League Meet #2 vs Simi Valley 28.17 F/S PR (Δ=0.05,0.2%)
LR (Δ=0.05,0.2%)
12
4/13/16 League Meet #3 vs Royal 28.09 F/S PR (Δ=0.08,0.3%)
SR
LR (Δ=0.08,0.3%)
7
4/21/16 League Meet #4 at Cam 28.58 F/S 5
3/1/17 Dual Meet at Westlake 29.04 JV 24
4/5/17 League Meet #2 vs Camarillo 27.66 JV PR (Δ=0.43,1.5%)
LR (Δ=1.38,4.8%)
LY (Δ=0.51,1.8%)
28
4/12/17 League Meet #3 at Simi 27.60 JV PR (Δ=0.06,0.2%)
SR (Δ=0.49,1.7%)
LR (Δ=0.06,0.2%)
LY (Δ=0.49,1.7%)
26
4/20/17 League Meet #4 vs OP 27.63 JV LY (Δ=0.95,3.3%) 19
2/28/18 Tri Meet vs Westlake and Buena 28.92 JV LY (Δ=0.12,0.4%) 46
3/14/18 League Meet #1 at Camarillo 27.64 JV LR (Δ=1.28,4.4%) 3
3/29/18 League Meet #2 at Oak Park 27.35 JV PR (Δ=0.25,0.9%)
LR (Δ=0.29,1.0%)
20
4/11/18 League Meet #3 vs Simi Valley 27.25 JV PR (Δ=0.10,0.4%)
LR (Δ=0.10,0.4%)
LY (Δ=0.35,1.3%)
27
4/18/18 League Meet #4 vs Royal 26.74 JV PR (Δ=0.51,1.9%)
SR (Δ=0.86,3.1%)
LR (Δ=0.51,1.9%)
LY (Δ=0.86,3.1%)
12
5/1/18 Costal Canyon Prelims 26.97 JV 14
2/27/19 League Meet #1 at Simi Valley 27.15 JV LY (Δ=1.77,6.1%) 24
3/6/19 League Meet #2 vs Camarillo 27.63 JV LY (Δ=1.29,4.5%) 17
3/13/19 League Meet #3 at Agoura 26.56 JV PR (Δ=0.18,0.7%)
LR (Δ=1.07,3.9%)
LY (Δ=1.08,3.9%)
9
3/21/19 League meet #4 vs Royal 26.40 JV PR (Δ=0.16,0.6%)
LR (Δ=0.16,0.6%)
12
4/3/19 League Meet #5 vs Oak Park 25.86 JV PR (Δ=0.54,2.0%)
SR (Δ=0.88,3.3%)
LR (Δ=0.54,2.0%)
LY (Δ=1.49,5.4%)
8
4/23/19 Coastal Canyon League Prelims 26.72 JV LY (Δ=0.02,0.1%) 19

400m

Date Meet Result Div Record Place Pts
3/5/16 Don Green Memorial Meet 1:05.95 51
3/16/16 League Meet #1 at OP 1:04.31 F/S PR (Δ=1.64,2.5%)
LR (Δ=1.64,2.5%)
2
4/7/16 League Meet #2 vs Simi Valley 1:02.03 F/S PR (Δ=2.28,3.5%)
LR (Δ=2.28,3.5%)
4
4/13/16 League Meet #3 vs Royal 1:01.97 F/S PR (Δ=0.06,0.1%)
SR
LR (Δ=0.06,0.1%)
5
4/21/16 League Meet #4 at Cam 1:03.44 F/S 6
5/3/16 Coastal Canyon League Prelims 1:02.05 F/S LR (Δ=1.39,2.2%) 16
3/1/17 Dual Meet at Westlake 1:03.78 JV LY (Δ=2.17,3.3%) 15
3/4/17 Don Green Invitational 1:02.68 F/S LR (Δ=1.10,1.7%)
LY (Δ=3.27,5.0%)
67
3/16/17 League Meet #1 at Royal 1:01.57 JV PR (Δ=0.40,0.6%)
LR (Δ=1.11,1.8%)
LY (Δ=2.74,4.3%)
2
4/12/17 League Meet #3 at Simi 1:01.26 JV PR (Δ=0.31,0.5%)
SR (Δ=0.71,1.1%)
LR (Δ=0.31,0.5%)
LY (Δ=0.71,1.1%)
10
4/20/17 League Meet #4 vs OP 1:01.75 JV LY (Δ=1.69,2.7%) 9
5/2/17 Coastal Canyon League Prelims 1:01.86 F/S LY (Δ=0.19,0.3%) 11
2/28/18 Tri Meet vs Westlake and Buena 1:03.36 JV 20
3/10/18 Tri-County Meet 1:01.29 LR (Δ=2.07,3.3%)
LY (Δ=0.28,0.5%)
16
3/14/18 League Meet #1 at Camarillo 1:01.96 JV 6
3/29/18 League Meet #2 at Oak Park 1:00.48 JV PR (Δ=0.78,1.3%)
LR (Δ=1.48,2.4%)
9
4/11/18 League Meet #3 vs Simi Valley 1:00.42 JV PR (Δ=0.06,0.1%)
LR (Δ=0.06,0.1%)
LY (Δ=0.84,1.4%)
7
4/18/18 League Meet #4 vs Royal 1:00.28 JV PR (Δ=0.14,0.2%)
LR (Δ=0.14,0.2%)
LY (Δ=0.98,1.6%)
6
5/4/18 Costal Canyon Finals 58.78 JV PR (Δ=1.50,2.5%)
SR (Δ=2.48,4.0%)
LR (Δ=1.50,2.5%)
LY (Δ=3.08,5.0%)
7
2/20/19 Tri Meet vs Westlake and Buena 1:00.93 16
2/27/19 League Meet #1 at Simi Valley 59.55 JV LR (Δ=1.38,2.3%)
LY (Δ=3.81,6.0%)
8
3/6/19 League Meet #2 vs Camarillo 59.99 JV LY (Δ=1.30,2.1%) 10
3/9/19 Tri-County Meet 1:00.26 LY (Δ=1.03,1.7%) 12
3/13/19 League Meet #3 at Agoura 59.04 JV LR (Δ=1.22,2.0%)
LY (Δ=2.25,3.7%)
8
3/21/19 League meet #4 vs Royal 59.79 JV 6
4/3/19 League Meet #5 vs Oak Park 57.96 JV PR (Δ=0.82,1.4%)
SR (Δ=0.82,1.4%)
LR (Δ=1.83,3.1%)
LY (Δ=2.52,4.2%)
2
4/23/19 Coastal Canyon League Prelims 57.96 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=2.32,3.8%)
5
4/26/19 Coastal Canyon League Finals 58.25 JV 3

4x400m

Date Meet Result Div Record Place Pts
3/21/19 League meet #4 vs Royal 4:11.54 JV 2
4/26/19 Coastal Canyon League Finals 3:50.70 JV 2