Career Report for Robert Morris

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Robert Morris's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 20:05.46 6:42 24 10/6/15 Academy League Meet #2 1
Irvine Regional Park 3 19:25.59 6:29 45 10/30/15 Academy League Finals 2
Mason Regional Park 3 21:20.93 7:07 54 9/22/15 Academy League Meet #1 1
Mt. Sac 2.93 21:33 7:21 70 10/23/15 Mt. Sac Invitational 1
Orange County Great Park 3 22:48.8 7:36 37 9/18/15 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:25.59 6:29 10/30/15 Academy League Finals Irvine Regional Park 5

Career Summary

Below is a summary of each season run by Robert Morris.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:01 1/1 20 0.45
Crean Lutheran Career 6 7:01 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/15 Academy League Finals Irvine Regional Park 3 JV 16/92 0.45 19:25.59 6:29 You ROCK! (LR, PR, SBP, DPR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 93/209 -0.45 21:33 7:21
10/16/15 Orange County Champ Irvine Regional Park 3 Fr 97/211 -0.18 20:31.7 6:51
10/6/15 Academy League Meet #2 Central Park HB 3 JV 25/86 0.22 20:05.46 6:42 You ROCK! (DPR)
9/22/15 Academy League Meet #1 Mason Regional Park 3 JV 42/79 -0.23 21:20.93 7:07 You ROCK! (DPR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 268/333 -0.89 22:48.8 7:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m
2016 OutdoorFr---2:19.96
2018 OutdoorJr-23.98 52.88 2:17.01 PR
2019 OutdoorSr11.84 c PR23.52 PR52.75 PR-

By Event


100m

Date Meet Result Div Record Place Pts
4/4/19 Dual @ Kennedy 11.94c V
4/11/19 Dual @ Tustin 11.84c V PR (Δ=0.10,0.8%)
SR
LR (Δ=0.10,0.8%)

200m

Date Meet Result Div Record Place Pts
3/14/18 Quad Meet 24.89 V 10
4/26/18 League Prelims 23.98 V PR (Δ=0.91,3.7%)
SR
LR (Δ=0.91,3.7%)
7
3/14/19 Dual @ Pacifica 24.00 V LY (Δ=0.89,3.6%)
3/16/19 Trophy Invitational 24.26 V LY (Δ=0.63,2.5%) 34
3/28/19 Dual vs. Cypress 23.74c V PR (Δ=0.24,1.0%)
LR (Δ=0.52,2.1%)
4/4/19 Dual @ Kennedy 23.94c V
4/11/19 Dual @ Tustin 24.14c V
4/16/19 Empire League Prelims 23.52 V PR (Δ=0.22,0.9%)
SR (Δ=0.46,1.9%)
LR (Δ=0.62,2.6%)
6
4/23/19 Empire League Finals 23.65 V LY (Δ=0.33,1.4%) 6

400m

Date Meet Result Div Record Place Pts
2/24/18 Laguna Beach Distance Carnival (Qualifiers) 56.13 V 9
3/9/18 Irvine Invitational (Qualifiers) 55.12 V PR (Δ=1.01,1.8%)
LR (Δ=1.01,1.8%)
11
3/17/18 Laguna Beach Trophy Invitational (Qualifiers) 54.65 V PR (Δ=0.47,0.9%)
LR (Δ=0.47,0.9%)
4/7/18 Irvine Distance Carnival (Qualifiers) 53.08 PR (Δ=1.57,2.9%)
LR (Δ=1.57,2.9%)
11
4/12/18 Academy League Meet 1 52.88 PR (Δ=0.20,0.4%)
SR
LR (Δ=0.20,0.4%)
4
4/17/18 Academy League Meet 2 54.12 2
4/26/18 League Prelims 53.70 V LR (Δ=0.42,0.8%) 5
5/3/18 Academy League Finals (Qualifiers) 54.02 V 5
2/23/19 Triangular Meet 53.94 V LR (Δ=0.08,0.1%)
LY (Δ=2.19,3.9%)
2
3/8/19 Irvine Invitational 53.50 V LR (Δ=0.44,0.8%)
LY (Δ=1.62,2.9%)
2
3/14/19 Dual @ Pacifica 55.40 V
3/21/19 Dual vs Valencia 53.04c V LR (Δ=2.36,4.3%)
LY (Δ=1.61,2.9%)
3/28/19 Dual vs. Cypress 53.04c V LR (Δ=,0.0%)
4/13/19 OC Championships 52.76 V PR (Δ=0.12,0.2%)
LR (Δ=0.28,0.5%)
LY (Δ=0.12,0.2%)
24
4/16/19 Empire League Prelims 52.82 V LY (Δ=0.06,0.1%) 4
4/23/19 Empire League Finals 52.75 V PR (Δ=0.01,0.0%)
SR (Δ=0.13,0.2%)
LR (Δ=0.07,0.1%)
LY (Δ=0.95,1.8%)
4

800m

Date Meet Result Div Record Place Pts
3/11/16 Irvine Invitational (Qualifiers Only) 2:19.96 F/S SR 11
4/14/16 Academy League Meet #2 2:24.02 V 22
4/28/16 Academy League Prelims 2:21.05 V LR (Δ=2.97,2.1%) 25
2/28/18 Dual @ Fountain Valley HS 2:17.01 V PR (Δ=2.95,2.1%)
SR
LR (Δ=4.04,2.9%)
6

4x100m

Date Meet Result Div Record Place Pts
3/28/19 Dual vs. Cypress 45.82 V
4/11/19 Dual @ Tustin 45.04c V
4/23/19 Empire League Finals 44.73 V
5/4/19 CIF Prelims 45.20 V

4x400m

Date Meet Result Div Record Place Pts
4/14/16 Academy League Meet #2 3:49.36 V 5
4/23/16 OC Championships (Qualifiers Only) 3:49.42 F/S 17
3/3/18 Earl Engman Relays (Qualifiers) 3:38.69 V
5/12/18 CIF Prelims (Qualifiers) 3:32.16 V PR (Δ=0.23,0.1%)
LR (Δ=0.23,0.1%)
2/23/19 Triangular Meet 3:37.31 V
3/21/19 Dual vs Valencia 3:34.04c V LR (Δ=50.96,19.2%)
4/23/19 Empire League Finals 3:31.86 V
5/4/19 CIF Prelims 3:29.49 V
5/11/19 CIF SS Finals 3:26.72 V 3

4x800m

Date Meet Result Div Record Place Pts
3/5/16 Earl Engman Relays (Qualifiers Only) 9:30.22 JV

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/5/16 Earl Engman Relays (Qualifiers Only) 12:40.63 JV PR (Δ=3.01,0.4%)
LR (Δ=3.01,0.4%)