Career Report for Lauren Mccaffrey

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Mccaffrey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 19:48.87 6:36 1 10/7/14 Academy League Meet #2 1
Irvine Regional Park 3 19:31 6:30 8 10/17/14 Orange County Champ 2
Laguna Hills HS 3 20:41 6:54 8 9/13/14 Laguna Hills Invitational 1
Mason Regional Park 3 19:24 6:28 11 9/23/14 Academy League Meet #1 1
Mt. Sac 2.93 19:50 6:46 8 11/22/14 Southern Section Finals 2
Orange County Great Park 3 19:12.7 6:24 4 9/19/14 Woodbridge XC Classic 1
Woodward Park 3.1 20:08 6:30 13 11/29/14 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:12.7 6:24 9/19/14 Woodbridge XC Classic Orange County Great Park 6
3.1 20:08 6:30 11/29/14 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Lauren Mccaffrey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:36 1/2 1 1.56
St. Margaret's Career 9 6:36 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/29/14 CA State Finals Woodward Park 3.1 V 36/196 0.30 20:08 6:30
11/22/14 Southern Section Finals Mt. Sac 2.93 V 14/119 0.12 19:50 6:46 You ROCK! (LR, PR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 2/106 0.71 19:51 6:46
11/4/14 Academy League Finals Irvine Regional Park 3 V 3/47 1.38 19:33.47 6:31
10/17/14 Orange County Champ Irvine Regional Park 3 V 26/145 1.43 19:31 6:30
10/7/14 Academy League Meet #2 Central Park HB Old 3 V 2/45 1.56 19:48.87 6:36 You ROCK! (SBP)
9/23/14 Academy League Meet #1 Mason Regional Park 3 V 2/45 1.42 19:24 6:28
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Fr 3/120 1.33 19:12.7 6:24 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 5/122 1.32 20:41 6:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800mDiscus - 1kgLong Jump
2015 OutdoorFr13.18 PR26.65 ----
2016 OutdoorSo13.21 26.57 PR1:02.65 ---
2017 OutdoorJr-26.68 59.73 PR2:35.44 c PR67'8 PR14'5 PR
2018 OutdoorSr-27.35 1:01.01 ---

By Event


100m

Date Meet Result Div Record Place Pts
4/30/15 Academy League Prelims 13.18 SR 6
5/7/15 Academy League Finals 13.18 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6
5/7/15 Academy League Finals 13.25 4
4/14/16 Academy League Cluster #2 13.21 SR (Δ=-0.03,-0.2%) 2
4/23/16 Orange County Championships 13.32 F/S 23
4/28/16 Academy League Prelims 13.23 LR (Δ=0.09,0.7%)
5/5/16 Academy League Finals 13.28

200m

Date Meet Result Div Record Place Pts
4/30/15 Academy League Prelims 27.20 4
5/5/15 All-Time List Archive 26.65 V PR (Δ=0.55,2.0%)
SR
LR (Δ=0.55,2.0%)
5/7/15 Academy League Finals 26.65 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3
5/7/15 Academy League Finals 27.20 4
3/2/16 St. Margaret's vs. Rancho Christian 28.32 2
4/14/16 Academy League Cluster #2 27.06 LR (Δ=1.26,4.4%) 2
4/23/16 Orange County Championships 27.19 F/S LY (Δ=0.01,0.0%) 17
4/28/16 Academy League Prelims 26.91 LR (Δ=0.28,1.0%)
5/5/16 Academy League Finals 26.57 PR (Δ=0.08,0.3%)
SR (Δ=0.08,0.3%)
LR (Δ=0.34,1.3%)
LY (Δ=0.08,0.3%)
5/14/16 CIF Prelims 27.21
3/21/17 Academy League #1 26.91 LR (Δ=0.30,1.1%) 3
4/11/17 Academy League #2 26.76 LR (Δ=0.15,0.6%)
LY (Δ=0.30,1.1%)		 3
4/25/17 Academy League Prelims 26.86 LY (Δ=0.05,0.2%) 3
5/2/17 Academy League Finals 26.68 SR (Δ=-0.11,-0.4%)
LR (Δ=0.18,0.7%)		 3
3/10/18 Irvine Invitational 27.50 V 6
4/12/18 Academy League #1 27.60 6
4/26/18 Academy League Prelims 27.35 SR (Δ=-0.67,-2.5%)
LR (Δ=0.25,0.9%)		 7

400m

Date Meet Result Div Record Place Pts
3/11/16 Irvine Invitational 1:02.65 F/S SR 2
3/24/16 Academy League Cluster #1 1:04.24
3/10/17 Irvine Invitational 1:01.00 V PR (Δ=1.65,2.6%)
LR (Δ=3.24,5.0%)
LY (Δ=1.65,2.6%)		 4
3/21/17 Academy League #1 1:01.00 PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=3.24,5.0%)		 1
4/11/17 Academy League #2 59.99 PR (Δ=1.01,1.7%)
LR (Δ=1.01,1.7%)
4/25/17 Academy League Prelims 1:00.89 1
5/2/17 Academy League Finals 59.97 PR (Δ=0.02,0.0%)
LR (Δ=0.92,1.5%)		 1
5/13/17 CIF Prelims 59.73 V PR (Δ=0.24,0.4%)
SR (Δ=2.92,4.7%)
LR (Δ=0.24,0.4%)
3/17/18 Triton Invitational 1:03.63 V
3/27/18 Webb Quad 1:02.30 V LR (Δ=1.33,2.1%) 1
4/12/18 Academy League #1 1:02.85 3
4/26/18 Academy League Prelims 1:02.89 3
5/3/18 Academy League Finals 1:01.01 SR (Δ=-1.28,-2.1%)
LR (Δ=1.88,3.0%)		 2

800m

Date Meet Result Div Record Place Pts
3/28/17 Portola Dual 2:35.44c V SR

4x100m

Date Meet Result Div Record Place Pts
4/14/16 Academy League Cluster #2 52.03 PR (Δ=0.30,0.6%)
LR (Δ=0.30,0.6%)
4/23/16 Orange County Championships 51.76 V
5/5/16 Academy League Finals 51.18 PR (Δ=0.85,1.6%)
LR (Δ=0.85,1.6%)
5/14/16 CIF Prelims 51.71
5/13/17 CIF Prelims 50.56 V LR (Δ=0.78,1.5%)
3/10/18 Irvine Invitational 50.62 V LR (Δ=1.47,2.8%)
LY (Δ=0.46,0.9%)
3/17/18 Triton Invitational 51.18 V
3/27/18 Webb Quad 50.69 V LR (Δ=0.49,1.0%)
LY (Δ=0.65,1.3%)		 1
5/12/18 CIF Prelims D4 49.82 PR (Δ=0.32,0.6%)
LR (Δ=0.32,0.6%)
5/19/18 CIF Finals 49.46 PR (Δ=0.36,0.7%)
LR (Δ=0.36,0.7%)

4x400m

Date Meet Result Div Record Place Pts
3/24/16 Academy League Cluster #1 4:15.80
4/14/16 Academy League Cluster #2 4:17.26
5/5/16 Academy League Finals 4:12.13 PR (Δ=3.67,1.4%)
LR (Δ=5.13,2.0%)
5/14/16 CIF Prelims 4:09.54 PR (Δ=2.59,1.0%)
LR (Δ=2.59,1.0%)
5/13/17 CIF Prelims 4:08.86 V PR (Δ=1.44,0.6%)
LR (Δ=5.18,2.0%)
5/20/17 CIF Finals 4:04.16 V PR (Δ=4.70,1.9%)
LR (Δ=4.70,1.9%)
3/10/18 Irvine Invitational 4:29.50 V
3/27/18 Webb Quad 4:22.16 V LR (Δ=7.34,2.7%) 1
5/12/18 CIF Prelims D4 4:12.71 F/S
5/19/18 CIF Finals 4:14.48

Discus - 1kg

Date Meet Result Div Record Place Pts
3/28/17 Portola Dual 67'8 V SR

Long Jump

Date Meet Result Div Record Place Pts
4/25/17 Academy League Prelims 14'5 SR 10