Career Report for Sadie Ray Smith

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sadie Ray Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 22:16.6 7:11 52 11/3/17 BCL West CC Champ 4
GGP - Polo Fields 2.95 21:29.3 7:17 81 10/25/17 BCL Cross Country #3 6
Hamilton Field, Marin 3.1 24:09 7:47 16 10/9/18 BCL Cross Country #2 1
Hayward HS 3 21:07.79 7:03 30 10/21/17 Moreau Mariner Invite 1
Hidden Valley Park 2 15:25.5 7:43 28 9/12/15 Ed Sias Invitational 1
Lake Merced 4.5 35:27 7:53 41 8/23/18 DSE Summer Series 2
Shadow Cliffs Park 2.95 22:20.4 7:34 9 9/30/17 Scott Bauhs Invitational 1
Spring Lake Park 2 14:19.6 7:10 27 9/16/17 Viking Opener 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:19.6 7:10 9/16/17 Viking Opener Spring Lake Park 3
3 21:07.79 7:03 10/21/17 Moreau Mariner Invite Hayward HS 1
3.1 22:16.6 7:11 11/3/17 BCL West CC Champ GGP - BCL 5

Career Summary

Below is a summary of each season run by Sadie Ray Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:46 0/1 14 0.56
Jr 6 7:19 3/3 12 0.72
Sr 7 7:31 4/6 14 0.66
Lick-Wilmerding Career 18 7:31 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/18 BCL West CC Champ GGP - BCL 3.1 JV 16/63 0.39 22:47 7:21 You ROCK! (LR)
10/23/18 BCL Cross Country #3 GGP - Polo Fields 2.95 V 25/75 0.48 21:41.5 7:21 You ROCK! (LR)
10/16/18 Jim Tracy-BAC Challenge GGP - BCL 3.1 V 28/57 0.43 22:56 7:24
10/9/18 BCL Cross Country #2 Hamilton Field, Marin 3.1 V 44/81 0.11 24:09 7:47
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 12/43 0.63 21:46.23 7:23 You ROCK! (LY)
9/15/18 Viking Opener Spring Lake Park 2 Open 7/91 0.66 14:21.3 7:11 You ROCK! (SBP)
8/23/18 DSE Summer Series Lake Merced 4.5 35:27 7:53 You ROCK! (LR, PR)
11/3/17 BCL West CC Champ GGP - BCL 3.1 JV 7/70 0.66 22:16.6 7:11 You ROCK! (LR, PR, DPR)
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 V 34/129 0.72 21:29.3 7:17 You ROCK! (LR, PR, SBP)
10/21/17 Moreau Mariner Invite Hayward HS 3 V 137/228 0.34 21:07.79 7:03
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 13/101 0.56 22:20.4 7:34
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 16/61 0.52 22:26.7 7:37 You ROCK! (LR)
9/16/17 Viking Opener Spring Lake Park 2 Jr/Sr 41/93 0.71 14:19.6 7:10 You ROCK! (DPR)
11/6/15 BCL West CC Champ GGP - BCL 3.1 JV 13/53 0.26 23:24.6 7:33
10/27/15 BCL Cross Country #3 GGP - Polo Fields 2.95 V 43/80 0.08 23:10.4 7:51
9/16/15 BCL Cross Country GGP - Polo Fields 2.95 V 11/44 0.56 22:20 7:34 You ROCK! (SBP)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 66/160 0.46 15:25.5 7:43
8/20/15 DSE Summer Series Lake Merced 4.5 35:56 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m100m Hurdles - 33"300m Hurdles - 30"Long JumpBroad Jump
2016 OutdoorFr14.86 31.68 PR1:08.40 2:38.46 PR-13:58.49 PR----
2017 OutdoorSo14.65 PR-1:10.64 2:50.34 7:15.00 -20.74 55.02 13'8 PR5'6 PR
2018 OutdoorJr--1:10.53 -6:09.51 PR-19.82 PR53.85 --
2019 OutdoorSr--1:06.44 PR---20.32 52.19 PR--

By Event


100m

Date Meet Result Div Record Place Pts
2/15/16 Time Trials 14.86 F/S SR
2/10/17 Time Trials 15.38 F/S
3/8/17 Lowell-Burton Meet 14.65 F/S PR (Δ=0.21,1.4%)
SR (Δ=0.21,1.4%)
LR (Δ=0.73,4.7%)
4/1/17 Chabot Relays 14.83 F/S 10
5/3/17 BCL West Meet 3 20.74 11

200m

Date Meet Result Div Record Place Pts
4/30/16 Clash of the Titans 31.68 V SR

400m

Date Meet Result Div Record Place Pts
2/27/16 Skyline Invitational 1:09.33 F/S
3/10/16 Lowell_Scrimmage 1:09.65 F/S
3/15/16 BCL Meet 1 1:08.71 JV PR (Δ=0.62,0.9%)
LR (Δ=0.94,1.3%)
3/22/16 BCL Meet 2 1:08.40 V PR (Δ=0.31,0.5%)
SR
LR (Δ=0.31,0.5%)
3
3/26/16 Oakland Invitational 1:09.60 V 23
2/25/17 Skyline Invitational 1:10.64 V SR (Δ=-2.24,-3.3%) 24
2/24/18 Skyline Invitational 1:10.53 V SR (Δ=0.11,0.2%)
LR (Δ=0.11,0.2%)
LY (Δ=0.11,0.2%)
36
3/20/19 BCL West Meet 2 1:07.49 PR (Δ=0.91,1.3%)
LR (Δ=3.04,4.3%)
16
4/13/19 Bearcat Invitational 1:06.44 V PR (Δ=1.05,1.6%)
SR (Δ=4.09,5.8%)
LR (Δ=1.05,1.6%)
16

800m

Date Meet Result Div Record Place Pts
3/22/16 BCL Meet 2 2:41.27 V
4/23/16 Halden Invitational 2:41.02 F/S PR (Δ=0.25,0.2%)
LR (Δ=0.25,0.2%)
11
4/30/16 Clash of the Titans 2:39.57 V PR (Δ=1.45,0.9%)
LR (Δ=1.45,0.9%)
7
5/4/16 BCL Meet 3 2:38.46 V PR (Δ=1.11,0.7%)
SR
LR (Δ=1.11,0.7%)
12
2/25/17 Skyline Invitational 2:50.34 V SR (Δ=-11.88,-7.5%) 27

1600m

Date Meet Result Div Record Place Pts
2/10/17 Time Trials 7:15.00 F/S SR
2/24/18 Skyline Invitational 6:11.41 V PR (Δ=1:03.59,14.6%)
LR (Δ=1:03.59,14.6%)
4/14/18 Bearcats Invitational 6:09.51 V PR (Δ=1.90,0.5%)
SR (Δ=1:05.49,15.1%)
LR (Δ=1.90,0.5%)
27

3200m

Date Meet Result Div Record Place Pts
5/14/16 BCL Championship 13:58.49 V SR 15

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/21/17 BCL West Meet 1 21.36 3
4/1/17 Chabot Relays 22.47 F/S 6
4/18/17 BCL West Meet 2 21.28 V PR (Δ=0.08,0.4%)
LR (Δ=1.19,5.3%)
13
5/3/17 BCL West Meet 3 20.74 V PR (Δ=0.54,2.5%)
SR
LR (Δ=0.54,2.5%)
5/13/17 BCL Championship 20.89 V 16
4/17/18 BCL West Meet 2 19.82 PR (Δ=0.92,4.4%)
SR (Δ=0.92,4.4%)
LR (Δ=1.07,5.1%)
LY (Δ=1.46,6.9%)
6
5/1/18 BCL West Meet 3 20.56 LY (Δ=0.18,0.9%)
3/12/19 BCL West Meet 1 20.32 SR (Δ=-0.50,-2.5%)
LR (Δ=0.24,1.2%)
5
4/13/19 Bearcat Invitational 20.77 V 12

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/18/17 Big Cats Relays 59.10 F/S
3/21/17 BCL West Meet 1 57.91 PR (Δ=1.19,2.0%)
LR (Δ=1.19,2.0%)
6
4/18/17 BCL West Meet 2 56.99 V PR (Δ=0.92,1.6%)
LR (Δ=0.92,1.6%)
13
5/3/17 BCL West Meet 3 55.02 V PR (Δ=1.97,3.5%)
SR
LR (Δ=1.97,3.5%)
11
3/8/18 Lowell-Burton Meet 54.60 V PR (Δ=0.42,0.8%)
LR (Δ=0.42,0.8%)
4/17/18 BCL West Meet 2 53.85 PR (Δ=0.75,1.4%)
SR (Δ=1.17,2.1%)
LR (Δ=0.75,1.4%)
LY (Δ=3.14,5.5%)
8
5/1/18 BCL West Meet 3 56.50 10
3/7/19 Lowell-Burton Meet 55.87 V LR (Δ=0.63,1.1%)
3/12/19 BCL West Meet 1 54.04 LR (Δ=1.83,3.3%)
LY (Δ=0.56,1.0%)
5
3/20/19 BCL West Meet 2 55.04 8
4/13/19 Bearcat Invitational 52.64 V PR (Δ=1.21,2.2%)
LR (Δ=2.40,4.4%)
LY (Δ=1.21,2.2%)
9
4/27/19 BCL Meet 3 53.84 V LY (Δ=2.66,4.7%) 5
5/3/19 BCL Championship 52.93 LR (Δ=0.91,1.7%)
LY (Δ=3.57,6.3%)
8
5/11/19 Class A NCS Championship 52.19 V PR (Δ=0.45,0.9%)
SR (Δ=1.66,3.1%)
LR (Δ=0.74,1.4%)
12

4x100m

Date Meet Result Div Record Place Pts
3/4/17 Frosh-Soph Meet 57.96 F/S
3/8/17 Lowell-Burton Meet 57.37 F/S LR (Δ=0.59,1.0%)
3/18/17 Big Cats Relays 57.34 F/S LR (Δ=0.03,0.1%)
3/21/17 BCL West Meet 1 56.62 V
4/18/17 BCL West Meet 2 55.90 V LR (Δ=0.72,1.3%)

4x400m

Date Meet Result Div Record Place Pts
3/15/16 BCL Meet 1 4:36.77 F/S
3/22/16 BCL Meet 2 4:34.25 V LY (Δ=10.05,3.5%)

4x800m

Date Meet Result Div Record Place Pts
3/26/16 Oakland Invitational 11:23.95 F/S

Long Jump

Date Meet Result Div Record Place Pts
3/8/17 Lowell-Burton Meet 13'8 F/S SR
3/18/17 Big Cats Relays 11'8.5 F/S
3/21/17 BCL West Meet 1 13'2 LR (Δ=1'5.5,12.5%)
4/18/17 BCL West Meet 2 12'2.5 V 15

Broad Jump

Date Meet Result Div Record Place Pts
2/10/17 Time Trials 5'6 F/S SR