Career Report for Zack Brown

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zack Brown's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3.1 17:41 5:42 6 10/1/10 SDA at CCA 3
Dana Hills HS 3 17:44.9 5:55 72 9/25/10 Dana Hills Invitational 4
Kit Carson Park 2 11:32.5 5:46 31 9/11/10 Bronco Roundup 3
Kit Carson Park 3 24:43 8:14 91 11/9/07 Coastal Conference Finals 1
Kit Carson Park 3.04 18:21 6:02 14 10/22/10 Kit Carson Invitational 4
Kit Carson Park 3.1 19:11 6:11 13 10/8/10 CCA at Valley Center 3
Lindo Lake Park 1.65 10:37 6:26 38 9/6/08 Vaquero Stampede 2
Lindo Lake Park 2.15 12:37 5:52 21 9/5/09 Vaquero Stampede 2
Mission Bay Park 3.1 20:32 6:37 16 10/29/09 Coastal South Cluster #2 2
Morley Field 2.95 18:35 6:18 53 9/18/10 Mt. Carmel/Movin Shoes 4
Morley Field 3.04 19:27 6:24 35 11/20/10 San Diego Section Finals 1
Orange Glen HS 3.1 18:41 6:02 4 10/29/10 CCA at Orange Glen 1
UCSD Par Course 3 19:01 6:20 8 10/15/09 Coastal South Cluster #1 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:32.5 5:46 9/11/10 Bronco Roundup Kit Carson Park 3
3 17:44.9 5:55 9/25/10 Dana Hills Invitational Dana Hills HS 8
3.1 17:41 5:42 10/1/10 SDA at CCA Canyon Crest Academy HS 9

Career Summary

Below is a summary of each season run by Zack Brown.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:55 0/0 29 -1.06
So 9 6:59 4/4 25 0.18
Jr 8 6:21 7/7 10 0.75
Sr 11 6:03 6/9 5 1.18
Canyon Crest Career 33 6:39 17/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/20/10 San Diego Section Finals Morley Field 3.04 V 97/136 -0.17 19:27 6:24
11/13/10 North County Conf Finals Kit Carson Park 3.04 V 33/51 -0.81 19:34 6:26
11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 3.1 V 11/19 0.94 18:03 5:49
10/29/10 CCA at Orange Glen Orange Glen HS 3.1 V 5/11 1.07 18:41 6:02
10/22/10 Kit Carson Invitational Kit Carson Park 3.04 V 29/147 1.04 18:21 6:02 You ROCK! (LY, LR, PR)
10/8/10 CCA at Valley Center Kit Carson Park 3.1 V 11/13 0.80 19:11 6:11 You ROCK! (LR, PR)
10/1/10 SDA at CCA Canyon Crest Academy HS 3.1 V 10/14 1.18 17:41 5:42 You ROCK! (LR, PR, SBP, DPR)
9/25/10 Dana Hills Invitational Dana Hills HS 3 Sr 81/183 0.62 17:44.9 5:55 You ROCK! (LY, LR, PR, DPR)
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 84/126 0.54 18:35 6:18 You ROCK! (LY, LR, PR)
9/11/10 Bronco Roundup Kit Carson Park 2 V 38/73 0.83 11:32.5 5:46 You ROCK! (LY, LR, PR, DPR)
9/4/10 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 41/94 0.45 12:40 5:53
11/13/09 Coastal Conference Finals Kit Carson Park 3.1 V 45/54 0.21 20:37 6:39 You ROCK! (LY, LR, PR)
10/29/09 Coastal South Cluster #2 Mission Bay Park 3.1 V 29/31 0.32 20:32 6:37 You ROCK! (LY, LR, PR)
10/23/09 Kit Carson Invitational Kit Carson Park 3.04 V 71/144 0.66 20:02 6:35 You ROCK! (LY, LR, PR)
10/15/09 Coastal South Cluster #1 UCSD Par Course 3 V 21/30 0.75 19:01 6:20 You ROCK! (LY, LR, PR, SBP)
9/26/09 Dana Hills Invitational Dana Hills HS 3 Jr 87/200 0.58 18:04 6:01 You ROCK! (LY, LR, PR, DPR)
9/19/09 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 89/205 0.50 19:12 6:31 You ROCK! (LY, LR, PR)
9/12/09 Bronco Roundup Kit Carson Park 2 JV 32/157 0.69 11:43 5:52 You ROCK! (LY, LR, PR, DPR)
9/5/09 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 35/68 0.29 12:37 5:52
11/14/08 Coastal Conference Finals Kit Carson Park 3.1 JV 43/104 -0.07 22:40 7:19
10/30/08 Coastal South Cluster #2 Mission Bay Park 3.1 JV 19/44 -0.21 21:32 6:57
10/24/08 Kit Carson Invitational Kit Carson Park 3.04 JV 75/179 -0.48 22:59 7:34
10/16/08 Coastal South Cluster #1 UCSD Par Course 3 JV 14/48 0.18 21:00 7:00 You ROCK! (LY, LR, PR, SBP)
10/10/08 Raven Invitational Canyon Crest Academy HS 3.1 JV 24/52 0.05 20:07 6:29
9/27/08 Dana Hills Invitational Dana Hills HS 3 So 129/183 -0.40 20:21.7 6:47 You ROCK! (LY, LR, PR, DPR)
9/20/08 Mt. Carmel/Movin Shoes Morley Field 2.95 So 127/180 -0.52 21:18 7:13 You ROCK! (LY, LR, PR)
9/13/08 Bronco Roundup Kit Carson Park 2 JV 68/114 -0.38 13:37 6:49
9/6/08 Vaquero Stampede Lindo Lake Park 1.65 F/S 56/100 -0.05 10:37 6:26 You ROCK! (LY, LR, PR)
11/9/07 Coastal Conference Finals Kit Carson Park 3 JV 28/34 -1.53 24:43 8:14
10/11/07 Coastal South Cluster #1 UCSD Par Course 3 JV 22/27 -1.11 23:16 7:45
9/22/07 Dana Hills Invitational Dana Hills HS 3 Fr 117/133 -1.39 22:47.7 7:36
9/15/07 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 172/190 -1.66 24:40 8:22
9/1/07 Vaquero Stampede Lindo Lake Park 1.65 F/S 174/201 -1.06 12:12 7:24 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2009 OutdoorSo2:37.44 5:25.50 11:35.56
2010 OutdoorJr2:15.15 PR5:17.93 11:34.31 PR
2011 OutdoorSr2:15.52 5:17.63 PR11:58.50

By Event


800m

Date Meet Result Div Record Place Pts
5/7/09 Tri-City Christian vs Canyon Crest Academy 2:37.44 V SR 7
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 2:21.09 V PR (Δ=16.35,10.4%)
LR (Δ=16.35,10.4%)
5
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 3:03.59 V 17
4/17/10 Jaguar Invitational 2:15.15 V PR (Δ=5.94,4.2%)
SR (Δ=22.29,14.2%)
LR (Δ=5.94,4.2%)
24
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 2:25.78 V 8
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 3:08.12 V 20
5/6/10 Tri-City Christian vs Canyon Crest Academy 2:30.12 V LY (Δ=7.32,4.6%) 4
5/6/10 Tri-City Christian vs Canyon Crest Academy 2:55.09 V 11
4/16/11 Jaguar Invitational Morning Session 2:15.52 V SR (Δ=-0.37,-0.3%)
LR (Δ=14.60,9.7%)
31
4/21/11 San Dieguito Academy @ Canyon Crest 2:21.68 V 6

1600m

Date Meet Result Div Record Place Pts
3/26/09 Horizon, San Dieguito Academy @ Canyon Crest 5:25.50 V SR 15
4/2/09 Cca/par/sfc 5:31.78 V 14
4/25/09 Mission Hills Grizzly Relays 5:37.57 23
4/29/09 Bishop's, LJCD,CCA 5:42.21 V 19
5/7/09 Tri-City Christian vs Canyon Crest Academy 5:43.90 V 7
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 5:18.09 V PR (Δ=7.41,2.3%)
LR (Δ=25.81,7.5%)
LY (Δ=7.41,2.3%)
13
4/15/10 Francis Parker, Canyon Crest @ Santa Fe Chris 5:21.18 V 9
4/29/10 Canyon Crest, Bishops @ La Jolla Country Day 5:17.93 V PR (Δ=0.16,0.1%)
SR (Δ=7.57,2.3%)
LR (Δ=3.25,1.0%)
LY (Δ=19.64,5.8%)
11
5/6/10 Tri-City Christian vs Canyon Crest Academy 5:32.21 V LY (Δ=11.69,3.4%) 10
5/10/11 Valley League Prelims 5:17.63 V PR (Δ=0.30,0.1%)
SR (Δ=0.30,0.1%)
LR (Δ=14.58,4.4%)
LY (Δ=14.58,4.4%)
16
5/13/11 Valley League Finals 5:17.63 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
16

3200m

Date Meet Result Div Record Place Pts
3/26/09 Horizon, San Dieguito Academy @ Canyon Crest 12:02.22 V 16
4/2/09 Cca/par/sfc 11:35.56 V PR (Δ=26.66,3.7%)
SR
LR (Δ=26.66,3.7%)
8
4/23/09 Ana, Cca @ Cal 12:24.60 V 5
4/29/09 Bishop's, LJCD,CCA 12:16.87 V LR (Δ=7.73,1.0%) 7
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 11:34.31 V PR (Δ=1.25,0.2%)
SR (Δ=1.25,0.2%)
LR (Δ=42.56,5.8%)
LY (Δ=1.25,0.2%)
9
3/5/11 Mt. Carmel Field @ Distance Carnival 12:04.97 V 41
4/21/11 San Dieguito Academy @ Canyon Crest 11:58.50 V SR (Δ=-24.19,-3.5%)
LR (Δ=6.47,0.9%)
4