Career Report for Shane Marshall

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Shane Marshall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 3 17:01 5:40 11/5/16 Sac Joaquin Subsection 6
Granite Regional Park 2.2 12:02 5:28 10/9/13 Delta River League #1 1
Lagoon Valley Park 2 12:02 6:01 9/7/13 Lagoon Valley Classic 1
Lagoon Valley Park 3 17:03 5:41 9/3/16 Lagoon Valley Classic 1
Maidu Regional Park 2.5 12:32 5:01 8/29/15 Oakmont Invitational 1
Maidu Regional Park 3.1 16:09 5:13 9/30/15 CVC Center Meet #1 5
North Tahoe HS 2.8 20:37 7:22 9/13/13 North Tahoe Kiwanis Invit 1
North Tahoe HS 3.3 21:41 6:34 9/9/16 North Tahoe Kiwanis Invit 3
Willow Hill Reservoir 2.1 11:35 5:31 11/2/13 Delta River League Champ 1
Willow Hill Reservoir 3.04 16:40 5:29 10/17/15 Bella Vista Bronco Invite 10
Woodward Park 3.1 17:23 5:36 10/10/15 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Shane Marshall.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 5:59 1/2 2
So 8 6:01 4/6 2
Jr 8 5:43 5/7 1
Sr 8 5:50 5/7 1
Ponderosa Career 33 5:53 15/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 52/79 18:02 5:56 You ROCK! (LY)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 22/201 17:01 5:40 You ROCK! (LY, LR, PR)
10/27/16 CVC League Finals Maidu Regional Park 3.1 V 9/122 16:18 5:15 You ROCK! (LR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 21/256 16:51 5:33 You ROCK! (LR)
9/28/16 CVC Center Meet #1 Maidu Regional Park 3.1 V 24/118 17:49 5:45
9/17/16 Bret Harte Invitational Frogtown 3 V 17/161 18:27 6:09
9/9/16 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 6/183 21:41 6:34 You ROCK! (LY, LR, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 24/213 17:03 5:41
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 67/77 18:29 6:05
11/7/15 Sac Joaquin Subsection Frogtown 3 V 25/164 17:01 5:40 You ROCK! (LY, LR, PR)
10/30/15 CVC League Finals Willow Hill Reservoir 3.04 V 28/97 18:05 5:57
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 15/193 16:40 5:29 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 50/240 17:23 5:36 You ROCK! (LR, PR)
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 5/97 16:09 5:13 You ROCK! (LR, PR)
9/11/15 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 6/191 21:43 6:35 You ROCK! (LY, LR, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 3/157 12:32 5:01
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 19/80 17:16 5:41 You ROCK! (LY, LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 3 V 30/170 17:36 5:52 You ROCK! (LY, LR, PR)
10/31/14 CVC League Finals Willow Hill Reservoir 3.04 V 15/91 17:18 5:42 You ROCK! (LR, PR)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 42/189 18:01 5:55 You ROCK! (LY)
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 33/88 17:59 5:48
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 22/100 17:38 5:41
9/12/14 North Tahoe Kiwanis Invit North Tahoe HS 3.3 V 11/156 22:41 6:52
9/3/14 McClane Invitational Woodward Park 3.1 V 6/14 20:09 6:30
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 56/78 17:56 5:54 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 52/183 17:47 5:56
11/2/13 Delta River League Champ Willow Hill Reservoir 2.1 F/S 3/76 11:35 5:31
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 43/158 18:08 5:58
10/9/13 Delta River League #1 Granite Regional Park 2.2 F/S 3/80 12:02 5:28
9/27/13 Golden Eagle Invitational Woodward Park 3.1 V 23/157 17:42 5:43
9/21/13 Frogtown Invitational Frogtown 3 V 28/165 17:39 5:53 You ROCK! (PG)
9/13/13 North Tahoe Kiwanis Invit North Tahoe HS 2.8 So 3/63 20:37 7:22
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 7/262 12:02 6:01

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.