Career Report for Kai Bohannon

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kai Bohannon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 17:39 5:53 10/28/16 Arcadia Apache Invite 1
Black Diamond Mines Reg 3 21:10 7:03 10/16/13 Liberty @ Pittsburg Dual 1
Canyon Middle School 3 19:54 6:38 10/12/13 Castro Valley Trojan Inv 1
Contra Loma Reservoir 3 19:16 6:25 11/2/16 Bay Valley League Champ 6
Creekside Park, Brentwood 3 18:14 6:05 10/22/14 Pittsburg @ Liberty Dual 3
Elkhorn Country Club 3.1 18:37 6:00 9/26/15 Pacific Tigers Invite 4
Freedom HS 3 17:54 5:58 10/15/14 Liberty @ Freedom Dual 2
Hayward HS 3 17:55 5:58 10/17/15 Moreau Mariner Invite 4
Hayward HS Adjusted 3 17:28 5:49 10/15/16 Moreau Mariner Invite 2
Lagoon Valley Park 3 19:22 6:27 9/7/13 Lagoon Valley Classic 1
Los Vaqueros Reservoir 3 18:16 6:05 10/1/14 Liberty @ Heritage Dual 1
Mt. Sac 2.93 18:24 6:17 10/24/15 Mt. Sac Invitational 3
Newhall Park 3 18:04 6:01 9/17/16 DeLaSalle Invitational 4
Oak Hill Park 2 12:36 6:18 9/6/16 Monte Vista Invitational 3
Prewett Family Park 3 19:41 6:34 10/29/14 Liberty @Deer Valley Dual 2
Woodward Park 3.1 18:19 5:54 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Kai Bohannon.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 13 6:29 1/2 1
So 10 6:19 6/7 1
Jr 8 6:20 6/8 1
Sr 9 6:05 5/7 1
Liberty Career 40 6:20 18/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 24/192 18:19 5:54 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 4/120 17:55 5:58
11/2/16 Bay Valley League Champ Contra Loma Reservoir 3 V 1/40 19:16 6:25 You ROCK! (LY, LR, PR)
10/28/16 Arcadia Apache Invite Arcadia County Park 3 V 13/50 17:39 5:53
10/15/16 Moreau Mariner Invite Hayward HS Adjusted 3 V 2/142 17:28 5:49
9/28/16 Heritage,Liberty,Freedom Contra Loma Reservoir 3 V 1/31 19:39 6:33 You ROCK! (LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 2/133 18:39 6:01
9/17/16 DeLaSalle Invitational Newhall Park 3 V 5/236 18:04 6:01 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 2/93 12:36 6:18 You ROCK! (LY, LR, PR)
11/21/15 NCS Championships Hayward HS 3 V 12/113 18:44 6:15 You ROCK! (LY)
11/5/15 Bay Valley League Champ Contra Loma Reservoir 3 V 2/39 20:17 6:46
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 1/136 18:24 6:17 You ROCK! (LY, LR, PR)
10/17/15 Moreau Mariner Invite Hayward HS 3 V 6/143 17:55 5:58 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 1/152 18:37 6:00 You ROCK! (LY, LR, PR)
9/23/15 Heritage,Liberty,Freedom Freedom HS 3 V 5/32 20:37 6:52
9/19/15 DeLaSalle Invitational Newhall Park 3 V 16/219 18:34 6:11 You ROCK! (LY, LR, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 1/117 12:42 6:21 You ROCK! (LY, LR, PR)
11/22/14 NCS Championships Hayward HS 3 V 12/118 19:40 6:33
11/6/14 Bay Valley League Champ Contra Loma Reservoir 3 V 1/44 19:53 6:38 You ROCK! (LY, LR, PR)
10/29/14 Liberty @Deer Valley Dual Prewett Family Park 3 V 1/18 19:41 6:34 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 3/115 18:44 6:24 You ROCK! (LY, LR, PR)
10/22/14 Pittsburg @ Liberty Dual Creekside Park, Brentwood 3 V 1/17 18:14 6:05 You ROCK! (LY, LR, PR)
10/15/14 Liberty @ Freedom Dual Freedom HS 3 V 1/16 17:54 5:58
10/1/14 Liberty @ Heritage Dual Los Vaqueros Reservoir 3 V 1/16 18:16 6:05
9/27/14 Pacific Tigers Invite Elkhorn Country Club 3.1 V 1/169 18:47 6:04 You ROCK! (LY, LR, PR)
9/20/14 DeLaSalle Invitational Newhall Park 3 V 14/205 19:06 6:22 You ROCK! (LY, LR, PR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 1/137 13:06 6:33
11/30/13 CA State Finals Woodward Park 3.1 V 91/198 19:07 6:10
11/23/13 NCS Championships Hayward HS 3 V 9/115 18:24 6:08
11/14/13 Bay Valley League Champ Contra Loma Reservoir 3 V 1/38 20:09 6:43
11/6/13 Liberty @ Antioch Dual Contra Loma Reservoir 3 V 20:06 6:42
10/31/13 Liberty @Deer Valley Dual Prewett Family Park 3 V 20:16 6:45
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 29/158 19:17 6:35
10/23/13 Heritage @ Liberty Dual Creekside Park, Brentwood 3 V 18:46 6:15 You ROCK! (LR, PR)
10/16/13 Liberty @ Pittsburg Dual Black Diamond Mines Reg 3 V 21:10 7:03
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 6/108 19:54 6:38
10/9/13 Freedom @ Liberty Dual Creekside Park, Brentwood 3 V 1/11 18:49 6:16
9/28/13 Pacific Tigers Invite Elkhorn Country Club 3.1 V 2/137 18:49 6:04
9/21/13 DeLaSalle Invitational Newhall Park 3 V 14/145 19:44 6:35
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 4/113 19:22 6:27

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.