Career Report for Mitchell Argue
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mitchell Argue's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crab Cove | 2.2 | 15:12 | 6:55 | 9 | 10/2/14 | WACC Center Meet #2 | 1 |
| Garin Park | 3.1 | 19:56.17 | 6:26 | 20 | 9/15/16 | WACC Center Meet #1 | 2 |
| GGP - Lindley Meadow | 2 | 12:10 | 6:05 | 9 | 9/6/16 | Lindley Meadow Run | 1 |
| Hayward HS Old | 2 | 12:26.06 | 6:13 | 28 | 11/8/14 | WACC League Champs | 3 |
| Hayward HS Old | 3 | 17:41.49 | 5:54 | 37 | 11/7/15 | WACC Center Meet #4 | 2 |
| Hidden Valley Park | 2 | 12:17.4 | 6:09 | 24 | 9/10/16 | Ed Sias Invitational | 1 |
| Lake Merritt | 3.1 | 18:44 | 6:03 | 5 | 8/28/16 | Lake Merritt | 2 |
| Orange County Great Park | 3 | 17:48.2 | 5:56 | 6 | 9/19/15 | Woodbridge XC Classic | 1 |
| Oyster Bay Regional Park | 2 | 12:37.02 | 6:19 | 13 | 10/30/14 | WACC Center Meet #4 | 1 |
| Oyster Bay Regional Park | 3 | 17:32.36 | 5:51 | 18 | 10/29/15 | WACC Center Meet #3 | 1 |
| Point Pinole Park | 2 | 13:21 | 6:41 | 11 | 9/8/15 | College Prep Invite | 1 |
| Point Pinole Park | 2.15 | 15:04 | 7:00 | 21 | 9/9/14 | College Prep Invite | 1 |
| Santa Rosa Junior College | 2 | 10:44.56 | 5:22 | 4 | 11/13/15 | Night of Two-Mile Madness | 2 |
| Willow Hill Reservoir | 2.1 | 12:27.67 | 5:56 | 1 | 10/17/15 | Bella Vista Bronco Invite | 1 |
| Woodward Park | 3.1 | 20:53.4 | 6:44 | 102 | 10/10/15 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:44.56 | 5:22 | 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 9 |
| 3 | 17:32.36 | 5:51 | 10/29/15 | WACC Center Meet #3 | Oyster Bay Regional Park | 4 |
| 3.1 | 18:44 | 6:03 | 8/28/16 | Lake Merritt | Lake Merritt | 6 |
Career Summary
Below is a summary of each season run by Mitchell Argue.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:49 | 2/2 | 24 | 0.43 |
| Jr | 11 | 6:10 | 3/3 | 7 | 1.17 |
| Sr | 4 | 6:11 | 2/2 | 11 | 0.95 |
| Piedmont Career | 22 | 6:21 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/15/16 | WACC Center Meet #1 | Garin Park | 3.1 | V | 39/74 | 0.95 | 19:56.17 | 6:26 | You ROCK! (LY, LR, PR, SBP) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 85/170 | 0.72 | 12:17.4 | 6:09 | |
| 9/6/16 | Lindley Meadow Run | GGP - Lindley Meadow | 2 | 12:10 | 6:05 | ||||
| 8/28/16 | Lake Merritt | Lake Merritt | 3.1 | 18:44 | 6:03 | You ROCK! (LR, PR, DPR) | |||
| 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 2 | V | 57/133 | 0.45 | 10:44.56 | 5:22 | You ROCK! (LR, PR, DPR) |
| 11/7/15 | WACC Center Meet #4 | Hayward HS Old | 3 | V | 35/72 | 1.07 | 17:41.49 | 5:54 | You ROCK! (LR, PR) |
| 10/29/15 | WACC Center Meet #3 | Oyster Bay Regional Park | 3 | V | 32/84 | 1.17 | 17:32.36 | 5:51 | You ROCK! (SBP, DPR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | JV | 20/216 | 1.02 | 12:27.67 | 5:56 | You ROCK! (PG) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | JV | 102/206 | -0.84 | 20:53.4 | 6:44 | You ROCK! (LY, LR, PR) |
| 10/1/15 | WACC Center Meet #2 | Hayward HS Old | 3 | V | 54/75 | 0.72 | 19:12.22 | 6:24 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 56/81 | 0.48 | 17:48.2 | 5:56 | |
| 9/17/15 | WACC Center Meet #1 | Garin Park | 3.1 | V | 48/86 | 0.93 | 20:14.46 | 6:32 | |
| 9/8/15 | College Prep Invite | Point Pinole Park | 2 | V | 46/85 | 0.50 | 13:21 | 6:41 | |
| 8/22/15 | Lake Merritt 5k | Lake Merritt | 3.1 | 19:15 | 6:13 | You ROCK! (DPR) | |||
| 8/18/15 | 2 Mile Time Trial | Santa Rosa Junior College | 2 | 12:18 | 6:09 | You ROCK! (DPR) | |||
| 11/8/14 | WACC League Champs | Hayward HS Old | 2 | F/S | 44/118 | 0.43 | 12:26.06 | 6:13 | You ROCK! (LR, PR, SBP, DPR) |
| 10/30/14 | WACC Center Meet #4 | Oyster Bay Regional Park | 2 | F/S | 79/108 | -0.51 | 12:37.02 | 6:19 | You ROCK! (DPR) |
| 10/16/14 | WACC Center Meet #3 | Hayward HS Old | 2 | F/S | 73/120 | -0.02 | 13:21.13 | 6:41 | You ROCK! (LR, PR, DPR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | F/S | 169/195 | -2.04 | 22:54.1 | 7:23 | |
| 10/2/14 | WACC Center Meet #2 | Crab Cove | 2.2 | F/S | 28/57 | 0.30 | 15:12 | 6:55 | |
| 9/18/14 | WACC Center Meet #1 | Hayward HS Old | 2 | F/S | 66/117 | 0.07 | 13:39.43 | 6:50 | |
| 9/9/14 | College Prep Invite | Point Pinole Park | 2.15 | F/S | 44/73 | -0.30 | 15:04 | 7:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|
| 2015 Outdoor | So | 57.95 PR | 2:20.00 | 4:48.57 | - | 47.45 PR | |
| 2016 Outdoor | Jr | 1:01.26 | 2:17.27 | 4:45.92 | 11:26.43 | - | |
| 2017 Outdoor | Sr | - | 2:05.81 PR | 4:44.65 PR | 10:57.09 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/15 | Sunset Invitational (All Athletes) | 58.43 | 24 | |||
| 3/19/15 | Piedmont Intrasquad | 58.75 | ||||
| 3/26/15 | WACC Arroyo Dual Meet | 58.34 | PR (Δ=0.09,0.2%) LR (Δ=0.41,0.7%) |
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| 4/30/15 | WACC Mt Eden, San Lorenzo | 57.95 | V | PR (Δ=0.39,0.7%) SR LR (Δ=0.39,0.7%) |
||
| 3/16/16 | WACC Encinal | 1:01.26 | V | SR (Δ=-3.31,-5.7%) | 11 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/15 | Sunset Invitational (All Athletes) | 2:23.88 | 33 | |||
| 3/14/15 | Twilight Relays (All Athletes) | 2:20.00 | PR (Δ=3.88,2.7%) SR LR (Δ=3.88,2.7%) |
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| 4/30/15 | WACC Mt Eden, San Lorenzo | 2:24.59 | V | |||
| 3/19/16 | Dublin Distance Fiesta | 2:21.27 | LR (Δ=3.32,2.3%) | |||
| 3/23/16 | WACC Tennyson | 2:17.27 | V | PR (Δ=2.73,2.0%) SR (Δ=2.73,2.0%) LR (Δ=4.00,2.8%) |
4 | |
| 4/30/16 | Clash of the Titans (Entire Team) | 2:18.28 | V | LY (Δ=6.31,4.4%) | 31 | |
| 3/3/17 | Sunset Invitational (all Athletes) | 2:16.44 | V | PR (Δ=0.83,0.6%) LR (Δ=1.84,1.3%) |
||
| 3/11/17 | K-Bell | 2:05.81 | V | PR (Δ=10.63,7.8%) SR (Δ=11.46,8.3%) LR (Δ=10.63,7.8%) |
||
| 3/18/17 | Dublin Distance Fiesta | 2:20.25 | V | |||
| 3/23/17 | WACC Mt Eden, San Lorenzo | 2:06.73 | V | LR (Δ=13.52,9.6%) LY (Δ=10.54,7.7%) |
||
| 3/30/17 | WACC Arroyo | 2:19.13 | V |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/15 | Dublin Distance Fiesta | 5:12.37 | ||||
| 4/4/15 | Chabot Relays | 4:59.77 | V | PR (Δ=12.60,4.0%) LR (Δ=12.60,4.0%) |
16 | |
| 4/16/15 | WACC Tennyson Dual Meet | 5:10.00 | V | |||
| 4/18/15 | Bearcats Invitational | 5:14.71 | F/S | |||
| 4/25/15 | Norcal Frosh/Soph Championships | 4:55.40 | F/S | PR (Δ=4.37,1.5%) LR (Δ=19.31,6.1%) |
||
| 5/14/15 | WACC Varsity Trials | 4:48.57 | V | PR (Δ=6.83,2.3%) SR LR (Δ=6.83,2.3%) |
||
| 5/16/15 | WACC Varsity Finals | 5:13.49 | V | |||
| 3/16/16 | WACC Encinal | 5:15.83 | 16 | |||
| 3/19/16 | Dublin Distance Fiesta | 5:09.82 | LR (Δ=6.01,1.9%) LY (Δ=2.55,0.8%) |
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| 3/23/16 | WACC Tennyson | 5:06.74 | V | LR (Δ=3.08,1.0%) LY (Δ=5.63,1.8%) |
5 | |
| 3/26/16 | Oakland Relays | 4:53.00 | V | LR (Δ=13.74,4.5%) LY (Δ=19.37,6.2%) |
||
| 4/6/16 | WACC Arroyo | 4:50.27 | V | LR (Δ=2.73,0.9%) LY (Δ=9.50,3.2%) |
6 | |
| 4/30/16 | Clash of the Titans (Entire Team) | 5:08.57 | V | 29 | ||
| 5/12/16 | WACC Varsity Trials | 4:54.34 | V | LR (Δ=14.23,4.6%) | 12 | |
| 5/14/16 | WACC Varsity Finals | 4:48.06 | V | PR (Δ=0.51,0.2%) LR (Δ=6.28,2.1%) LY (Δ=0.51,0.2%) |
10 | |
| 5/21/16 | NCS Bayshore Championships | 4:45.92 | V | PR (Δ=2.14,0.7%) SR (Δ=2.65,0.9%) LR (Δ=2.14,0.7%) LY (Δ=27.57,8.8%) |
18 | |
| 2/17/17 | Team IntraSquad | 4:53.14c | V | |||
| 3/3/17 | Sunset Invitational (all Athletes) | 5:06.41 | V | |||
| 3/11/17 | K-Bell | 4:58.77 | V | LR (Δ=7.64,2.5%) LY (Δ=17.06,5.4%) |
||
| 3/11/17 | K-Bell | 5:00.00 | V | LR (Δ=6.41,2.1%) LY (Δ=15.83,5.0%) |
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| 3/18/17 | Dublin Distance Fiesta | 4:44.65 | V | PR (Δ=1.27,0.4%) SR (Δ=1.27,0.4%) LR (Δ=14.12,4.7%) LY (Δ=22.09,7.2%) |
||
| 4/5/17 | WACC Tennyson | 4:55.29 | V | |||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 4:51.51 | V | LR (Δ=3.78,1.3%) | ||
| 4/29/17 | Clash of the Titans (Entire Team) | 4:47.96 | V | LR (Δ=3.55,1.2%) LY (Δ=20.61,6.7%) |
||
| 5/11/17 | WACC Varsity Trials | 4:47.23 | V | LR (Δ=0.73,0.3%) LY (Δ=0.83,0.3%) |
||
| 5/13/17 | WACC Varsity Finals | 4:47.46 | V | LY (Δ=0.60,0.2%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/16 | WACC Arroyo | 11:26.43 | V | SR | 6 | |
| 3/23/17 | WACC Mt Eden, San Lorenzo | 11:01.07 | V | PR (Δ=25.36,3.7%) LR (Δ=25.36,3.7%) |
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| 3/30/17 | WACC Arroyo | 10:57.09 | V | PR (Δ=3.98,0.6%) SR (Δ=29.34,4.3%) LR (Δ=3.98,0.6%) |
||
| 4/5/17 | WACC Tennyson | 10:58.71 | V |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/15 | Piedmont Intrasquad | 49.36 | 2 | |||
| 3/26/15 | WACC Arroyo Dual Meet | 49.12 | PR (Δ=0.24,0.5%) LR (Δ=0.24,0.5%) |
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| 4/16/15 | WACC Tennyson Dual Meet | 50.67 | V | |||
| 4/18/15 | Bearcats Invitational | 48.64 | F/S | PR (Δ=0.48,1.0%) LR (Δ=2.03,4.0%) |
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| 4/2/15 | WACC Encinal @ Piedmont | 47.45 | PR (Δ=1.19,2.4%) SR LR (Δ=1.19,2.4%) |
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| 5/14/15 | WACC Varsity Trials | 49.34 | V | |||
| 5/16/15 | WACC Varsity Finals | 48.05 | V | LR (Δ=1.29,2.6%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | WACC Arroyo Dual Meet | 3:40.00 | V | |||
| 4/16/15 | WACC Tennyson Dual Meet | 4:29.00 | V | |||
| 4/2/15 | WACC Encinal @ Piedmont | 3:38.00 | ||||
| 4/30/15 | WACC Mt Eden, San Lorenzo | 4:09.75 |