Career Report for Thomas Poppas
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Thomas Poppas's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crab Cove | 2.2 | 17:48 | 8:05 | 16 | 10/2/14 | WACC Center Meet #2 | 1 |
Garin Park | 3.1 | 23:50.37 | 7:41 | 71 | 9/17/15 | WACC Center Meet #1 | 1 |
Hayward HS Old | 2 | 14:37.89 | 7:19 | 74 | 11/8/14 | WACC League Champs | 3 |
Hayward HS Old | 3 | 22:09.12 | 7:23 | 85 | 11/7/15 | WACC Center Meet #4 | 2 |
Oyster Bay Regional Park | 2 | 13:25.91 | 6:43 | 16 | 10/30/14 | WACC Center Meet #4 | 1 |
Oyster Bay Regional Park | 3 | 24:05.22 | 8:02 | 103 | 10/29/15 | WACC Center Meet #3 | 1 |
Point Pinole Park | 2.15 | 16:57 | 7:53 | 25 | 9/9/14 | College Prep Invite | 1 |
Santa Rosa Junior College | 2 | 13:54.27 | 6:57 | 24 | 11/13/15 | Night of Two-Mile Madness | 2 |
Willow Hill Reservoir | 2.1 | 16:22.82 | 7:48 | 13 | 10/17/15 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:25.91 | 6:43 | 10/30/14 | WACC Center Meet #4 | Oyster Bay Regional Park | 6 |
3 | 22:09.12 | 7:23 | 11/7/15 | WACC Center Meet #4 | Hayward HS Old | 3 |
3.1 | 23:50.37 | 7:41 | 9/17/15 | WACC Center Meet #1 | Garin Park | 1 |
Career Summary
Below is a summary of each season run by Thomas Poppas.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:31 | 2/2 | 28 | -0.87 |
So | 7 | 7:43 | 2/2 | 26 | -0.09 |
Piedmont Career | 13 | 7:38 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 2 | V | 132/133 | -2.57 | 13:54.27 | 6:57 | You ROCK! (LR, PR) |
11/7/15 | WACC Center Meet #4 | Hayward HS Old | 3 | F/S | 80/104 | -0.83 | 22:09.12 | 7:23 | You ROCK! (LR, PR, DPR) |
10/29/15 | WACC Center Meet #3 | Oyster Bay Regional Park | 3 | F/S | 100/106 | -1.58 | 24:05.22 | 8:02 | You ROCK! (DPR) |
10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 165/183 | -1.28 | 16:22.82 | 7:48 | |
10/1/15 | WACC Center Meet #2 | Hayward HS Old | 3 | F/S | 95/115 | -1.13 | 24:25.56 | 8:09 | |
9/17/15 | WACC Center Meet #1 | Garin Park | 3.1 | F/S | 53/105 | -0.09 | 23:50.37 | 7:41 | You ROCK! (SBP) |
8/18/15 | 2 Mile Time Trial | Santa Rosa Junior College | 2 | 15:36 | 7:48 | ||||
11/8/14 | WACC League Champs | Hayward HS Old | 2 | F/S | 113/118 | -1.66 | 14:37.89 | 7:19 | You ROCK! (LR, PR) |
10/30/14 | WACC Center Meet #4 | Oyster Bay Regional Park | 2 | F/S | 95/108 | -1.30 | 13:25.91 | 6:43 | You ROCK! (DPR) |
10/16/14 | WACC Center Meet #3 | Hayward HS Old | 2 | F/S | 110/120 | -1.26 | 14:53.9 | 7:27 | You ROCK! (LR, PR, DPR) |
10/2/14 | WACC Center Meet #2 | Crab Cove | 2.2 | F/S | 51/57 | -1.36 | 17:48 | 8:05 | |
9/18/14 | WACC Center Meet #1 | Hayward HS Old | 2 | F/S | 101/117 | -0.87 | 15:05.42 | 7:33 | You ROCK! (SBP) |
9/9/14 | College Prep Invite | Point Pinole Park | 2.15 | F/S | 64/73 | -1.16 | 16:57 | 7:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.