Career Report for Kaylie Lawsen

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kaylie Lawsen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Eagal Lakes 3.1 21:28 6:55 9/1/16 Jaguar Invitational 1
Golden Gate Park 2.93 19:53 6:47 9/10/16 Lowell Invitational 1
Hayward HS Adjusted 3 18:57 6:19 11/19/16 NCS Championships 2
Mt. Sac 2.93 19:33 6:40 10/22/16 Mt. Sac Invitational 1
Newhall Park 2 14:50 7:25 9/19/15 DeLaSalle Invitational 1
Newhall Park 3 19:32 6:31 10/12/16 EBAL Center Meet #1 2
Shadow Cliffs Park 2.95 18:35 6:18 11/4/16 EBAL Championship 4
Woodward Park 3.1 20:07 6:29 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Kaylie Lawsen.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 7:08 1/1 9
So 9 6:36 5/5 7
Granada Career 14 6:47 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 131/192 20:07 6:29 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 17/120 18:57 6:19 You ROCK! (LR, PR)
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 15/68 18:35 6:18 You ROCK! (LY, LR, PG, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 73/111 19:33 6:40
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 17/80 19:32 6:31 You ROCK! (LY, LR, PR)
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 16/115 20:17 6:52 You ROCK! (LY)
9/17/16 Farmer Invitational Hayward HS Adjusted 3 V 13/110 19:38 6:33
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 48/192 19:53 6:47 You ROCK! (PG)
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 10/127 21:28 6:55
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 3/64 20:08 6:49 You ROCK! (LR, PR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 F/S 3/83 22:07 7:22
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 36/120 22:28 7:15
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 30/156 20:23 6:55
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 36/236 14:50 7:25

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/20/16 Granada Scrimmage 2:34.79
3/17/16 Dual Meet: Foothill at Granada 2:33.93 PR (Δ=0.86), LR (Δ=0.86) 4
4/16/16 Dual Meet: Granada at Amador Valley 2:32.97 PR (Δ=0.96), LR (Δ=0.96) 5
2/18/17 Scrimmage 2:34.18 LY (Δ=0.61)
3/4/17 Dan Gabor Invitational 2:32.71 PR (Δ=0.26), LR (Δ=1.47) 26
3/23/17 Dual vs California 2:33.96 2
3/30/17 Dual vs Amador Valley 2:32.42 PR (Δ=0.29), LR (Δ=1.54) 4
4/14/17 Woody Wilson Invitational 2:29.31 PR (Δ=3.11), LR (Δ=3.11), LY (Δ=3.66) 11
4/27/17 Dual vs Livermore 2:27.38 PR (Δ=1.93), LR (Δ=1.93) 3
5/6/17 EBAL Championships Trials 2:48.82 33

1600m

Date Meet Result Record Notes
2/20/16 Granada Scrimmage 5:42.14c
3/5/16 Dan Gabor Invitational 5:42.30 27
3/17/16 Dual Meet: Foothill at Granada 5:43.47 4
4/16/16 Dual Meet: Granada at Amador Valley 5:29.26 PR (Δ=12.88), LR (Δ=14.21) 6
4/23/16 NorCal Frosh-Soph Championships 5:28.47 PR (Δ=0.79), LR (Δ=0.79) 12
4/28/16 Dual Meet: Granada at Livermore 5:34.58 7
5/7/16 EBAL Championships Trials 5:41.14
2/18/17 Scrimmage 5:37.14 LR (Δ=4.00), LY (Δ=5.00)
3/4/17 Dan Gabor Invitational 5:45.07 37
3/23/17 Dual vs California 5:34.69 LR (Δ=10.38), LY (Δ=8.78) 5
3/30/17 Dual vs Amador Valley 5:30.57 LR (Δ=4.12)
4/14/17 Woody Wilson Invitational 5:35.05 10
4/20/17 Dual vs Foothill 5:40.44 4
4/27/17 Dual vs Livermore 5:33.69 LR (Δ=6.75)
5/6/17 EBAL Championships Trials 5:28.20 PR (Δ=0.27), LR (Δ=5.49), LY (Δ=12.94) 10
5/13/17 EBAL Championships Finals 5:21.52 PR (Δ=6.68), LR (Δ=6.68), LY (Δ=19.62) 9
5/20/17 NCS Tri-Valley Championships 5:16.63 PR (Δ=4.89), LR (Δ=4.89) 12

3200m

Date Meet Result Record Notes
3/19/16 Dublin Distance Fiesta 12:16.16 42
4/23/16 NorCal Frosh-Soph Championships 11:55.14 PR (Δ=21.02), LR (Δ=21.02) 10
5/14/16 EBAL Championships Finals 12:14.13 12
3/18/17 Dublin Distance Fiesta 11:55.35 LR (Δ=18.78), LY (Δ=20.81)
4/22/17 Halden Invitational 11:30.27 PR (Δ=24.87), LR (Δ=25.08), LY (Δ=24.87) 5
5/13/17 EBAL Championships Finals 12:03.33 LY (Δ=10.80) 13
5/20/17 NCS Tri-Valley Championships 12:32.21 23