Career Report for Rachel Oelsner

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Rachel Oelsner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 16:09 6:13 10/1/14 South Bay Cup 2
Columbia Park 3 18:48 6:16 11/6/14 Pioneer League Finals 3
El Prado Golf Course 2.8 18:15 6:31 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 19:44 6:35 9/5/15 Cool Breeze Evening Invte 1
Entradero Park 3 19:41 6:34 11/2/16 Pioneer League Finals 1
Estancia HS 3 19:03 6:21 9/20/13 Woodbridge XC Classic 1
Guajome Park 3.1 19:30 6:17 10/8/16 Southern Cal Invitational 1
Mt. Sac 2.93 19:20 6:36 11/15/14 Southern Section Prelims 5
Orange County Great Park 3 18:27 6:09 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 2 13:37 6:48 10/5/13 Palos Verdes Invitational 1
Palos Verdes HS 3 21:19 7:06 11/4/15 Pioneer League Finals 4
Playa Del Rey 9.75 69:45 7:09 10/1/16 Marina to Pier 3
Portland Meadows 3.1 20:18 6:33 9/26/15 Nike Portland XC 1
Redondo Union HS 3 19:40 6:33 10/17/13 Bay League #2 1
Riverside City XC Course 2.85 19:31 6:51 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 19:21 6:27 11/12/16 Southern Section Prelims 2
San Buenaventura St Beach 3 21:44 7:15 9/9/16 Seaside Invite 1
Santa Fe Dam 3 23:20 7:47 9/7/13 Don Bosco Invitational 1
Silverlakes Sports Park 3 18:38 6:13 9/16/16 Woodbridge XC Classic 1
Toro Park 3 19:57 6:39 10/17/14 Monterey Bay Invitational 1
West HS Track 1 5:36 5:36 10/28/15 Warrior Mile 4
West HS, Torrance 2 13:12 6:36 8/21/15 West HS Alumni Run 2
West HS, Torrance 3 19:22 6:27 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 20:36 6:26 10/13/16 Pioneer League Meet #2 2
Woodward Park 3.1 20:54 6:45 10/12/13 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Rachel Oelsner.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:53 1/1 5
So 10 6:46 3/5 5
Jr 11 6:51 2/5 3
Sr 13 6:40 2/8 2
West High School Career 44 6:47 8/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/19/16 Southern Section Finals Riverside City XC Course 3 V 85/175 19:36 6:32
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 29/135 19:21 6:27
11/2/16 Pioneer League Finals Entradero Park 3 V 4/30 19:41 6:34
10/26/16 Warrior Mile West HS Track 1 V 4/24 5:37 5:37
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 26/67 19:41 6:43
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 V 8/31 20:36 6:26 You ROCK! (LR, PR)
10/8/16 Southern Cal Invitational Guajome Park 3.1 V 16/135 19:30 6:17
10/1/16 Marina to Pier Playa Del Rey 9.75 69:45 7:09 You ROCK! (LY, LR, PR)
9/28/16 South Bay Cup Columbia Park 3 V 8/33 20:00 6:40
9/22/16 Pioneer League Meet #1 Columbia Park 3 V 3/28 18:54 6:18
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 13/114 18:38 6:13
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 82/172 21:44 7:15
8/5/16 West HS Alumni Run West HS, Torrance 2 V 2/31 13:16 6:38
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 91/174 19:31 6:51
11/4/15 Pioneer League Finals Palos Verdes HS 3 V 9/32 21:19 7:06 You ROCK! (LR, PR)
10/28/15 Warrior Mile West HS Track 1 5:36 5:36 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 14/136 19:40 6:43
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 V 11/30 19:22 6:27
10/3/15 Marina to Pier Playa Del Rey 9.75 72:52 7:28
9/26/15 Nike Portland XC Portland Meadows 3.1 V 27/113 20:18 6:33
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 V 11/28 21:20 6:40
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 21/111 19:12 6:24
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 84/139 19:44 6:35
8/21/15 West HS Alumni Run West HS, Torrance 2 13:12 6:36
11/22/14 Southern Section Finals Mt. Sac 2.93 V 80/117 19:23 6:37
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 34/116 19:20 6:36 You ROCK! (LR, PR)
11/6/14 Pioneer League Finals Columbia Park 3 V 11/23 18:48 6:16
10/29/14 Warrior Mile West HS Track 1 5:40 5:40 You ROCK! (LY, LR, PR)
10/17/14 Monterey Bay Invitational Toro Park 3 V 14/127 19:57 6:39
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 V 19/26 22:39 7:33
10/4/14 Marina to Pier Playa Del Rey 9.75 71:34 7:20
10/1/14 South Bay Cup Columbia Park 2.6 V 5/46 16:09 6:13 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 V 25/113 18:27 6:09
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 12/202 18:15 6:31
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 5/70 21:41 7:14 You ROCK! (LR, PR)
10/30/13 Warrior Mile West HS Track 1 5:40 5:40
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 56/98 20:32 7:00
10/17/13 Bay League #2 Redondo Union HS 3 V 27/34 19:40 6:33
10/12/13 Clovis Invitational Woodward Park 3.1 V 70/195 20:54 6:45
10/5/13 Palos Verdes Invitational Palos Verdes HS 2 Fr 3/48 13:37 6:48
10/2/13 South Bay Cup Columbia Park 2.6 Fr 2/106 16:52 6:29
9/26/13 Bay League #1 Palos Verdes HS 3 V 25/35 21:51 7:17
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 3/208 19:03 6:21
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Fr 13/92 23:20 7:47

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.