Ella Shenkhar at GGP - BCL
Career Races by Ella Shenkhar at the 3.1 mile GGP - BCL Course. Return to the career report of Ella Shenkhar.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/13/15 | BCL CC Challenge | 3.1 | 22:59.3 | 7:25 | 10 | 0.72 | |
| 11/6/15 | BCL West CC Champ | 3.1 | 22:06 | 7:08 | 3 | 0.75 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.