Justin Runtal at Grupe Park
Career Races by Justin Runtal at the 3 mile Grupe Park Course. Return to the career report of Justin Runtal.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/17/09 | Lincoln - Bear Creek | 3 | 23:50 | 7:57 | 0 | ||
10/1/09 | Lincoln - Franklin | 3 | 26:00 | 8:40 | 28 | -2.06 | |
9/16/10 | Lincoln - Bear Creek | 3 | 23:36 | 7:52 | 0 | You ROCK! (LY, LR, PR) | |
9/23/10 | Lincoln-Tracy-Chavez | 3 | 21:57.21 | 7:19 | 0 | You ROCK! (LY, LR, PR) | |
10/14/10 | Lincoln - Lodi | 3 | 26:18 | 8:46 | 0 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.