Dan Ingram at Palos Verdes HS
Career Races by Dan Ingram at the 3 mile Palos Verdes HS Course. Return to the career report of Dan Ingram.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/29/95 | Bay League v Penin v Torr | 3 | 19:57 | 6:39 | 0 | ||
| 11/2/95 | Bay League Finals | 3 | 18:55 | 6:18 | 0 | HEAK YEAH (LR, PR) | |
| 11/7/96 | Bay League Finals | 3 | 18:45 | 6:15 | 0 | HEAK YEAH (LY, LR, PR) | |
| 10/1/97 | Dual vs. South | 3 | 18:35 | 6:12 | 0 | HEAK YEAH (LR, PR) | |
| 10/16/97 | Bay League 8-Way | 3 | 18:24 | 6:08 | 0 | HEAK YEAH (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.