Ryan Koepnick at Silverlakes Sports Park
Career Races by Ryan Koepnick at the 3 mile Silverlakes Sports Park Course. Return to the career report of Ryan Koepnick.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/17/16 | Woodbridge XC Classic | 3 | 16:43.5 | 5:35 | 2 | 0.76 | |
9/16/17 | Woodbridge XC Classic | 3 | 15:20.7 | 5:07 | 47 | 1.24 | Keep Getting Better!! (LY, LR, PR) |
9/15/18 | Woodbridge XC Classic | 3 | 14:59.2 | 5:00 | 20 | 1.30 | Keep Getting Better!! (LY, LR, PR) |
9/21/19 | Woodbridge XC Classic | 3 | 15:20.9 | 5:07 | 121 | 1.19 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.