Ryan Nam at Cerritos Regional Park
Career Races by Ryan Nam at the 3 mile Cerritos Regional Park Course. Return to the career report of Ryan Nam.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/3/16 | Great Cow Run | 3 | 21:01.53 | 7:01 | 188 | -0.50 | |
| 9/2/17 | Great Cow Run | 3 | 19:53.1 | 6:38 | 125 | 0.07 | You ROCK / You "EARNED IT (LY, LR, PR) |
| 8/31/19 | Great Cow Run | 3 | 18:21.6 | 6:07 | 52 | 0.45 | You ROCK / You "EARNED IT (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.