Benjamin Quang at Frogtown
Career Races by Benjamin Quang at the 3 mile Frogtown Course. Return to the career report of Benjamin Quang.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/24/16 | Frogtown Scrimmage | 3 | 19:11 | 6:24 | 4 | 1.10 | |
| 9/17/16 | Bret Harte Invitational | 3 | 18:42 | 6:14 | 21 | 1.15 | You ROCK! (LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | 3 | 17:48 | 5:56 | 69 | 1.00 | You ROCK! (LR, PR) |
| 8/23/17 | Frogtown Scrimmage | 3 | 20:23 | 6:48 | 0 | ||
| 9/16/17 | Bret Harte Invitational | 3 | 19:12 | 6:24 | 43 | 0.86 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.