Emily McGowan at DMACC
Career Races by Emily McGowan at the 3.1 mile DMACC Course. Return to the career report of Emily McGowan.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/21/18 | Ankeny Centennial Invite | 3.1 | 27:03 | 8:44 | 107 | -0.43 | |
| 10/17/19 | CIML Central Conference Championship | 3.1 | 25:21.5 | 8:11 | 126 | -0.09 | #GDAOS!!! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.